Ground Beef Bulgogi Easy & Fun!
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????Ground Beef Bulgogi
Ingredients
1 lb grass-fed or lean ground beef
10 cloves garlic, chopped
1 medium size onion, small diced
4 tbsp soy sauce
2 tbsp mirin
2 tbsp sugar
1 tbsp plum extract (you can substitute to apricot jam)
1/2 tsp black pepper
1 tbsp cooking oil
3 to 5 green onions, chopped
1 tsp sesame seeds
1 tsp sesame oil
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Indian & American Diet Killed Me! Brought Back to Life with Dr Akil Taher
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Dr Akil Taher journey from heart disease, diverticulitis, enlarged prostate, failed and dangerous deadly surgeries and treatments, to becoming an athlete and still struggling, to finally turning it all around with a simple whole plant food diet. Had he known then what he knows now he would have never got the surgeries!
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The 32,300sf (3000m) ???????? Bali villa where celebs and billionaires stay in Uluwatu
We just spent 24 hours in the world’s best airport but now we’re flying to the Indonesian island of Bali and this trip is FULL of surprises. Like a last-minute upgrade to a $4,000 a night cliff’s edge villa, to some very special friends making Brooklyn’s 12th birthday one she’ll never forget. Let’s get to it.
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Contents:
0:00 Intro
0:30 Arriving at I Gusti Ngurah Rai International Airport
1:46 Arriving at Alila Villas Uluwatu
2:48 Oceanfront Lunch
4:55 Uluwatu Beach Hike
5:46 The Villa Surprise
9:12 $3,000/Night Villa Tour
18:02 Inspirato Pass Overview
19:23 Partying at the Villa
20:11 A More Meaningful Side of Bali
21:25 Bali Life
27:19 Conclusion
27:56 Behind the Scenes
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ABOUT US
We’re the Lockwoods. And we’re traveling the world to experience—up close and in person—all the natural wonders and distinct cultures that our kids would otherwise be consuming only through textbooks and TV. We think it’s a better way to learn and we’re working hard to fund this little experiment in the hope that our kids will grow up wiser, kinder, and more grateful for the beauty of our diverse planet and its people.
21 THINGS I LEARNED FROM INTERMITTENT FASTING (part 1) weight lost 12.5Kg in 3 months 三个月减重25斤的体验
我的间歇性断食的21个分享(上集)
三个月减重25斤的体验
21 THINGS I LEARNED FROM INTERMITTENT FASTING (part 1) weight lost 12.5Kg in 3 months
Please subscribe to my youtube channel MAMA FUSION CUISINE &
my daughter’s youtube channel JASMA FUSION CUISINE
欢迎订阅我的youtube频道“MAMA FUSION CUISINE 卉妈厨艺”和
我女儿Jasma的youtube频道“JASMA FUSION CUISINE 卉厨艺”
Mama Fusion Cuisine卉妈厨艺链接
jasmafusioncuisine卉厨艺链接
时间戳记 Timestamps
02:10 开始之前,了解减肥的原理
07:23 观念的改变 (断食= 挨饿, 在进食时间段吃多少餐都可以
吃什么食物都可以,必须吃早餐)
11:36 认识“低糖”和“低醣”食物
14:20 了解食物
15:35 循序渐进地开始断食
18:02 给自己确立一个可行的目标
19:44 应该吃什么
22:16 如果可能尽量自己在家做料理吧
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Delicious Crispy Soy Garlic Tofu
Crispy Soy Garlic Tofu. Crispy tofu pan fried in a garlicky, savoury umami based sauce. This tofu dish is so good it may convert the people in your life to enjoy it! Recipe:
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