BETTER THAN TAKEOUT - Easy Kung Pao Shrimp Recipe
???? BROWSE KITCHENWARE AND INGREIDENTS -
❤️ SUPPORT THE CHANNEL -
???? PURCHASE THE CUTE FOX PEPPER MILL -
???? PRINTABLE RECIPE -
Kung Pao Shrimp is a classic Sichuan dish. As a variant of Kung pao chicken, it is easy to make and great to serve with white rice because the taste is flavorful, complex, and well-balanced. As a variant of kung pao chicken, one of the differences is that this dish is deep fry and kung pao chicken is stir-fried. So the shrimp is slightly crispy and coated with a glossy sauce.
INGREDIENTS (serves 2-3 people with some rice)
To Marinade the Shrimp
1 lb of shrimp peeled and deveined
1/3 tsp of salt
Some white pepper to taste (Amazon Link -
2.5 tsp of Chinese cooking wine (Amazon Link -
1 tbsp of cornstarch (Amazon Link -
2/3 cup of cornstarch (Amazon Link -
To Make the Sauce (碗芡)
4.5 tbsp of sugar (Amazon Link -
1.5 tsp of cornstarch (Amazon Link -
2 tbsp of light soy sauce (Amazon Link - )
2.5 tbsp of Chinese black vinegar (Amazon Link -
3 tbsp of water
Others:
1.5 cups of oil for deep frying
1/2 cup of peanuts
4 cloves of garlic, sliced thinly
1/2 inch of ginger, sliced thinly
4 scallions, dice the white and cut the green part into short pieces
a handful of red dried chilies, cut some open to release the flavor (Amazon Link -
1/2 tbsp of Sichuan peppercorn powder (Amazon Link -
1 tbsp of Sichuan Dou Ban Jiang (Amazon Link -
INSTRUCTIONS
Marinade the shrimp with salt, white pepper powder, Chinese cooking wine, and 1 tbsp of cornstarch. Please pay attention to the ingredient list if you are buying frozen shrimp. Most shrimp on the market is frozen with a salt solution. In that case, you must use less salt or rinse the shrimp thoroughly before seasoning.
Place 1/3 cup of cornstarch at the bottom of a big container. Add the shrimp and cover with another 1/3 cup of cornstarch. Put on the lid and shake well. Leave the shrimp in the container and set it aside. The first tbsp of cornstarch in the marinade acts like glue, which will catch more starch while shaking.
To make the sauce (or what we call 碗芡), thoroughly combine the sugar, cornstarch, light soy sauce, Chinese black vinegar, and water. You can replace Chinese black vinegar with white or rice vinegar; however, you will miss a bit of the distinctive fermented taste.
Add 1.5 cups of oil and the peanuts to the wok. Stir constantly over medium-low heat for 2-3 minutes. Remove the peanut when you see they are slightly opened; set them aside. If allergic to peanuts, use a different kind, such as walnut or almond. If your peanuts are roasted already, skip this step.
Put the shrimp into a sieve and shake it a few times to eliminate the excess starch. Next, heat the oil to 400°F /204°C and fry the shrimps in 2 batches for 2-3 minutes each. Crowding the wok risks overcooking the shrimp as it will quickly drop the oil’s temperature.
Transfer the shrimp to a rack to drain out the excess oil. Sieve the starch crumbs from the oil before frying the next batch of shrimp.
Remove most of the oil and keep 1.5 tbsp in the wok. Add garlic, ginger, the white part of the scallions, red dried chilies, and the Sichuan Dou Ban Jiang. Stir over medium-low heat for a couple of minutes or until fragrant.
Add the Sichuan peppercorn powder. Pour in the sauce. Keep stirring until the sauce is thickened. Add the reserved green part of the scallion, the peanuts, and the shrimp. Toss until everything is coated thoroughly. Serve with white rice.
This dish can be made without chilies, Sichuan peppercorns, and the Dou Ban Jiang. That’s what most Americanized takeout restaurants do. However, these three ingredients create the classic spicy and numbing flavor, which stands the authenticity.
【ENG】《山河美人谋》未婚夫又渣又坏，还打算杀人灭口。叶娇准备先下手为强，顺便找个背锅侠。 本以为这个背锅侠透明病弱，没想到他是一个心机深沉的九皇子#小说 #古风 #漫画解说 #半糖漫画
欢迎订阅半糖漫画，看小说，不书荒
原创制作不易，理性观看！
#漫画 #动漫 #动画 #小说 #小說 #爽文 #漫畫 #動畫 #動漫 #漫画解说
#玄幻 #武侠 #仙侠 #古言 #现言 #轻小说 #恋爱
#宅斗 #种田 #架空 #都市 #青春 #校园 #重生
????7 WORST Foods for Arthritis & Inflammation [EAT This Instead]????
????24% of all adults, or 58.5 million people, have arthritis [Rheumatoid Arthritis, Psoriatic Arthritis, Gout, Osteoarthritis] in the USA according to the CDC, and even more have joint pain & inflammation.????
Related Videos:
7 Worst foods for arthritis:
2022 Best Arthritis treatment:
Best Arthritis & Rheumatoid Arthritis Supplements:
Magnesium for arthritis & chronic pain:
Gout:
Rheumatoid Arthritis:
Turmeric for Arthritis relief:
Vitamins for nerve pain:
Best foods for nerve pain:
Chapters:
0:00 Best foods to reduce inflammation and joint pain
0:23 Worst foods for arthritis
0:35 Types of arthritis - Rheumatoid, Psoriatic, Osteoarthritis, Gout
1:22 Diabetes and joint pain
1:44 Processed meats
2:28 Alcohol & Alcoholic neuropathy
3:28 Processed carbohydrates
4:47 Vegetable oils & seed oils
5:37 List of good oils & bad oils
6:48 Trans Fats & Hydrogenated fats
7:47 High fructose corn syrup
8:16 High Sugar Soda
9:32 Gout & goutty arthritis
11:01 Secret Foods
12:30 Chondroitin & glucosamine
???? LINKS ????
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
????Disclaimer:???? This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!
Arthritis Medications (alternatives to Tylenol):
Best Magnesium Supplements: Watch this video for details:
1st Magnesium citrate: (Amazon)
1st Magnesium Spray: (Amazon)
Magnesium Citrate Powder: (Amazon)
Magnesium sulfate (Epsom Salts): (Amazon)
Turmeric (Anti-inflammatory benefit spice):
Watch this for more:
Turmeric & Ginger Complex (Amazon Basics): (Amazon)
Low-Cost Turmeric Seasoning: (Amazon)
Turmeric Complex: (Amazon)
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more:
High % EPA & DHA Omega 3 Fatty Acid: (Amazon)
First Over 50% EPA & DHA Option: (Amazon)
Second Over 50% EPA & DHA Option: (Amazon)
Chondroitin & Glucosamine (Joint Cartilage Growth Factor):
Watch this for more:
Costco Brand (Kirkland) Combo: (Amazon)
Doctor's Best Brand: (Amazon)
Chondroitin, Glucosamine, MSM & Boswellia Complex: (Amazon)
Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more:
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)
Lowest Cost R-Alpha Lipoic Acid Supplement: (Amazon)
Slight more expensive stabilized R-alpha Lipoic Acid: (Amazon)
Another option for R-alpha Lipoic Acid: (Amazon)
???? Shoes ????
Best Shoes:
Best Products:
????See a Podiatrist!????
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.
If in Michigan, consider seeing us at our clinic:
This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
I wish I knew this easy asparagus recipe before - How to Cook Asparagus in a Pan
Cooking asparagus can't be easier with this recipe! Make sure you wash your asparagus well before cooking. It's a perfect side dish for any meat or fish and should not take more than 15 minutes to cook!
Ingredients:
300-400 g of asparagus
3 cloves of garlic
2-3 tablespoons olive oil
Salt to taste
Dried chili powder
2 tablespoons wine vinegar
Dear friends, if you liked this video, you can help grow the channel:
???? Like the video! I will be very happy and it will help me grow the channel.
✍️ Write a comment or ask me a question about this recipe. I will be more than happy to answer you.
???? You can also share this video with your friends on social networks to let them know what dish you want to cook next.
???? Subscribe to the channel, hit the bell not to miss a new video with quick and tasty recipes.
Thank you and have a wonderful day!
#Angie_Cooking #AngieCooking #simplerecipe #easymeals
21 THINGS I LEARNED FROM INTERMITTENT FASTING (part 1) weight lost 12.5Kg in 3 months 三个月减重25斤的体验
我的间歇性断食的21个分享（上集）
三个月减重25斤的体验
21 THINGS I LEARNED FROM INTERMITTENT FASTING (part 1) weight lost 12.5Kg in 3 months
Please subscribe to my youtube channel MAMA FUSION CUISINE &
my daughter’s youtube channel JASMA FUSION CUISINE
欢迎订阅我的youtube频道“MAMA FUSION CUISINE 卉妈厨艺”和
我女儿Jasma的youtube频道“JASMA FUSION CUISINE 卉厨艺”
Mama Fusion Cuisine卉妈厨艺链接
jasmafusioncuisine卉厨艺链接
时间戳记 Timestamps
02:10 开始之前，了解减肥的原理
07:23 观念的改变 （断食= 挨饿， 在进食时间段吃多少餐都可以
吃什么食物都可以，必须吃早餐）
11:36 认识“低糖”和“低醣”食物
14:20 了解食物
15:35 循序渐进地开始断食
18:02 给自己确立一个可行的目标
19:44 应该吃什么
22:16 如果可能尽量自己在家做料理吧
????罗汉果甜味剂 Lakanto Classic Monk Fruit Sweetener (affiliate link!)
???? 55英寸带可调节把手蹦床 LeikeFitness Professional Gym Workout 55 Trampoline Cardio Trainer Exercise Rebounder with Adjustable Handle Bar, Max Load 330lbs (affiliate link!)
???? RENPHO 蓝牙体脂秤 RENPHO Bluetooth Body Fat Scale BMI Scale Smart Digital Bathroom Wireless Weight Scale, Body Composition Analyzer with Smartphone App 396 lbs Black (affiliate link!)
相关视频 RELATED VIDEOS：
我的间歇性断食一日餐单 MY INTERMITTENT FASTING DAILY MENU 1 鲜虾荸荠云吞/烤牛肋/配藜麦酿蘑菇 Shrimp and water chestnut wontons
生菜包鲜虾糙米炒饭 & 海带芽豆腐味增汤（间歇性断食餐)LETTUCE WRAPPED FRIED BROWN RICE AND PRAWNS( INTERMITTENT FASTING MEAL)
Breakfast Parfait 早餐水果酸奶杯
3-course Mother's Day Brunch (crepes & salad, chia seed parfait & tea)│母亲节早午餐
水果坚果藜麦粥 FRUITS NUTS &QUINOA PORRIDGE (美好的一天从一份健康的早餐开始 A good day starts with a healthy breakfast）
Stir fried tomatoes and eggs 番茄炒鸡蛋
Sweet and Sour Ribs 糖醋排骨
意大利瓜（西葫芦）藜麦鸡蛋饼 Zucchini Quinoa & Egg Pancakes (中英文字幕， Chinese & English Subtitles)
Black Rice and Barley porridge with Chinese Yam 紫米薏仁枸杞芒果椰奶粥
Purple Yam Rose Buns 紫薯玫瑰卷
CHIA SEED PUDDING IN 3 WAYS 3款奇亚籽布丁
Black Sesame Soup 黑芝麻糊 （ Black Sesame Soup with Chia Seeds and Flax Seeds／Walnuts and Oats）
甜菜叶 BEET GREENS (最有营养、最值得种植和食用的蔬菜之一，我的减脂功臣，my weight loss contributor ）
Chicken meatball rice cake soup 鸡肉丸子煮年糕（隔离在家的日子，你可以这样轻轻松松地给家人上菜）
红米鸡粥 凉拌黑木耳青瓜胡萝卜Red Rice Chicken Congee & Black Fungus Cucumber Carrot Salad
全麦坚果干果面包 Whole Wheat Bread with Nuts and Dried Fruits
羽衣甘蓝甜菜根鹰嘴豆色拉 Kale with Beet and Chickpea Salad
Bread 面包
Turkey Meatball and Veggie Stew 火鸡丸子蔬菜锅
Turkey Sandwich 火鸡三明治
超级健康的甜菜根思慕雪 Super Healthy Beet Smoothie 每日健康饮 wholesome everyday smoothie 母亲节饮品 mother's day drink
Green smoothie 绿色果蔬汁(绿摩卡）
Lemon Earl Grey Loaf Cake | 柠檬伯爵灰色茶蛋糕
Coconut Braided Buns (super soft!!) | 椰子辫包
Coconut Mango Chiffon Cake | 椰子芒果戚风蛋糕
Peach & Pistachio Galette |桃子开心果派饼
Black Snowy Mooncakes (Black Sesame & Walnut) | 黑芝麻核桃冰皮月饼
Blue Snowy Mooncakes! (Lotus Paste & Blueberry) | 蓝色冰皮月饼（莲蓉蓝莓冰皮月饼）
Apple Ginger Walnut Cake Recipe 苹果生姜核桃蛋糕 (Thanksgiving Cake)
Jasma午餐盒1- 夏威夷盖饭 (我的减脂餐） Jasma's Lunchbox 1- Poke bowl (My diet lunch)
对我特别有帮助的专家宋晏仁教授的视频链接
I ATE LOW CARB FOR $34 A WEEK
Due to many requests for low carb budget videos, I'm sharing my low carb eating plan.
Hope this helps.
#lowcarbonabudget #lowcarb
Patreon
patreon.com/ArdentMichelle
AMAZON- I'm having difficulty adding these products to my Amazon Store so here are the individual links.
AMAZON PROTEIN POWDER
ORGAIN Unflavored Protein Powder
GLASS STRAWS
Cacao Powder
MorningStar Farms Black Bean Patties - I buy these in an 8 pack from Walmart
AMAZON STORE LINK:
Epidemic Sound
MONTHLY BUDGET
Orgain unflavored protein powder 48 ( 1 1/2 buckets)
2 24 packs eggs 10.78 SAMSCLUB
frozen strawberries 9.86 SAMSCLUB
tofu - 4 packs 5.16 HMART
black bean patties 8 pack 4 WALMART
corn tortillas 110 pack 2.44 SAMSCLUB
oatmeal 10 lbs 4 SAMSCLUB - $12.88 bucket lasts me 9+ months
rosarita refried beans 8 cans 4.66 SAMSCLUB
Tillamook 2 lbs x-sharp cheddar 5.94 SAMSCLUB
2 bushels bananas 3.16 SAMSCLUB
bag of avocados 4.52 SAMSCLUB
brown rice 2 lbs 3.28 WALMART
lettuce 3.58 SAMSCLUB
dates 6.98 SAMSCLUB
2 bag broccoli or other vegetables 9.96 SAMSCLUB
1 Gardein burger crumbles 4.92 WALMART
sourdough bread 5.54 WALMART
TOTAL 136.78
EATING PLAN
BREAKFASTS
2 eggs with 2 tortilla shells, extra sharp cheddar cheese and 1/8 avocado. Sometimes with a little salsa = 33.76 grams carbs
2 eggs with cheddar, with 2 pieces sourdough toast. Sometimes with avocado on top or one with all natural strawberry preserves
*Meals with these ingredients and same carb counts- huevos rancheros, migas, chilaquiles verde or with red sauce.
LUNCHES
tofu scramble with veggie and 1/2 cup brown rice. = 46 grams carbs
to lower carbs use 1/3 up brown rice and mix in with tofu. = 28 carbs
or
black bean patty with a little cheddar melted on top and salad with avocado, and side of broccoli = 24.5
Tacos with Gardein burger crumbles, 3 white corn tortilla shells, lettuce, and cheese = 34.5 grams carbs
DINNERS
Protein shake with 1/2 banana, 1 cup oat milk, and 2 dates eaten on the side = 32.5 grams carbs
* I'm going to start making my own oat milk and just using water in my shakes, but you could use frozen fruit in place of the carbs from the milk here, or use a whole frozen banana. Using the frozen banana makes it cold, thick, and delicious.
Information about dates on blood sugar
Dates - ADA
Dates - Another interesting article
Amazon Store
If you choose to use my links, I receive a small commission which helps support my channel. By using these links, you are not being charged any extra money
To contact me, send emails to:
ardentmichelle1@gmail.com
To send me mail:
15333 Culver Drive Suite 340 #546
Irvine, CA 92604