How To make Fool Medames (Egyptian Beans)
1 lb Dried sm. fava or pink beans
Lightly salted water 1/2 c Red lentils
3 tb Lemon juice
1/4 c Olive oil
1/2 ts Cumin, ground
Salt and pepper to taste 1/2 c Green onions, chopped
Sort and rinse dried beans. Place in a large saucepan and add lightly salted water to cover. Bring to a boil. Reduce heat and cover. Simmer over low heat 2 1/2 hours. If necessary, add more water to keep beans covered. Add lentils and cover. Simmer 30 minutes longer or until lentils and beans are tender and mixture is thick but not soupy. Stir in lemon juice, olive oil, cumin, salt and freshly ground pepper. Serve hot, sprinkling each serving with a portion of green onions. *The Egyptian national dish is eaten for breakfast or any time of day with green onions and bread. Source - Middle Eastern Cooking by Rose Dosti, HPBooks.
How To make Fool Medames (Egyptian Beans)'s Videos
Ful Medames | Simple Arabic Breakfast | Vegan - Healthy And Delicious ???? | 10 Minutes Recipe |
Ful Medames | Simple Arabic Breakfast | Vegan - Healthy And Delicious ???? | 10 Minutes Recipe |
Ful Medames is made of fava beans and is a very delicious, healthy and vegan Arabic Breakfast dish. It takes literally 10 minutes to make and you can enjoy it without any guilt ❤
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#breakfastrecipe #shorts #short #shortvideo #arabic #arabicfood #dip #healthy #vegan #veganfood #veganrecipes #10minutesrecipe
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Music: Acoustic Guitar 1
Musician: music by audionautix.com
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2 ways/methods to cook dry Fava Beans or Ful #food #favabeans #howtocook #mediterranean
This video will show you step by step how to cook Fava Beans using the hop and instant pot methods@JDmeals
Learn how to cook dry fava beans using either hop or instant pot method
Ingredients
2 cups of dry fava beans or Ful
4-6 cups water
Equipment
Large saucepan or instant pot
Method
1. Soak the dry fava beans / Ful over night or at least for 8 hours.
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How to Cook Foul Medames Recipe for Beginners | Arabic Breakfast Recipe
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Egyptian Style Fava Beans with Garlic & Tomato
For more recipes
Lebanese Foul Recipe (Fava Beans)
Ingredients:
.2 tomatoes
.1 bunch of parsley
.1 onion
.3 cans of fava beans
.2 cans of chickpeas
.3 garlic cloves
.juice of 4-5 lemons
.1 teaspoon of salt
.½ teaspoon of cumin
1) Prepare to boil the fava beans and chickpeas while you cut up the veggies.
2) Chop up your tomatoes, parsley, and onion, add to a plate, and set aside.
3) In a large bowl, crush up your garlic cloves, and once the fava beans and chickpeas are done boiling, add them with the garlic while mashing.
4) Add your lemon juice, salt, and cumin. Mix until well incorporated, serve them with the vegetables. Enjoy ????
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Ful Medames Recipe - Egyptian Vegan Breakfast - Fava Beans and Chickpeas
Delicious Middle eastern breakfast dish - Egyptian Ful Medames - Fava Beans and Chickpeas with Tomatoes and Parsley. Easy Vegetarian Middle Estern Recipe.
2 Servings
Ingredients:
2 cans Fava Beans
(1 can is 400g and dry weight would be around 100g)
1 can Chickpeas
2 Tomatoes chopped
1 tsp Cumin
Parsley chopped
4 Cloves Garlic
30 ml Lemon Juice (2 tbsp)
Olive Oil
3/4 tsp Salt