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How To make Fettucini Alfredo (Low Fat)
Ingredients
2
qt
chicken stock, low-sodium
8
oz
fettuccini noodles
1/2
cup
sour cream, low-calorie
1/2
cup
yogurt, low-fat, plain
2
tablespoon
margarine, low-calorie
2
each
garlic, cloves, minced
3
tablespoon
parsley, chopped
2
tablespoon
parmesan cheese, grated, optional
Directions:
Heat stock to boiling over high heat. Add and cook noodles until tender but firm to bite, about 12 minutes, drain and set aside.
In small bowl, mix together sour cream and yogurt until smooth. Set aside. Melt margarine in large skillet over medium heat. Add and saute garlic 1 minute. Reduce heat to low and add yogurt mixtures, blending well, add noodles and toss gently until sauce is evenly distributed. Sprinkle with parmesan cheese.
Makes 8 (1/2 cup servings).
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Easy Shrimp Fettuccine Alfredo - Low-Fat/Skinny Version!
FULL RECIPE HERE:
Love shrimp fettuccine alfredo but watching your weight? Try this creamy and delicious skinny version of everyone's favorite! Using just 1 tablespoon of butter and ½ cup of parmesan, this dish is simply amazing!
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Skinny Fettuccine Alfredo recipe: Easy dinner, healthy pasta | One Hungry Mama
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You asked for pasta and I'm delivering an easy weeknight Skinny Fettucini Alfredo!
A viewer recently requested pasta recipes which gave me the perfect change to share this lightened up recipe. Not only is it delicious and way healthier than classic Fettucini Alfredo, it's also a super easy weeknight meal.
If you're feeding a family, you can get this on table in 20 minutes. If you're new to cooking, all you have to do is cook pasta and, in only one other pan, make a sauce that comes together in a snap.
Here are my foolproof tips for cooking pasta perfectly—even ahead of time:
To make this Skinny Fettucini Alfredo, you'll need:
* 1 lb fettucini pasta
* 2 tablespoons olive oil
* 3 cloves garlic, chopped
* 2 tablespoons flour
* 1 cup chicken broth (you can also use vegetable broth to keep this vegetarian)
* 1 cup low fat milk
* 1 cup grated Parmesan
* Salt and reshly ground pepper
* Chopped, fresh parsley, to garnish (optional)
Get the full details on how to make this super easy dinner at:
Like this video? Give it a thumbs up and post a comment below. You see: I even take requests so let me know what you want me to make. And, of course, thanks for watching One Hungry Mama!
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Fettuccine - Easy Low Fat Recipe.
Nutty Fettuccine
Hello !! have you tried this awesome pasta dish, No ? Well go on I know you will have two portions like me and it is low fat, just awesome, awesome......:)
...............
For more information and recipe, please click below;
Facebook -
Low-fat fettuccine alfredo
See the full recipe at musteatwilltravel.com/recipes/entrees/
How To Make Low-Fat Fettuccine Alfredo | Delish
So good you won't believe it's low fat.
DIRECTIONS
1. Cook the Pasta: Bring a large pot of water to boil. Cook pasta according to package directions. Add the broccoli to the pot during the last 2 minutes of the pasta cooking. Reserve 1 cup of cooking water. Drain pasta. Toss with olive oil and set aside.
2. Cook the Onions: Heat butter and olive oil over medium heat. Add onions, a pinch of sugar (if using) and salt to taste. Cook, stirring occasionally, until soft and caramelized—about 20 minutes. If the onions are browning to quickly, turn down the heat and add a splash of water.
3. Make the Sauce: Meanwhile, whisk together cheese and yogurt in a medium bowl. When fully combined, add the reserved cooking liquid gradually until the mixture is smooth.
4. When the onions are finished cooking, add the pasta and broccoli to the skillet and stir. Pour in the sauce and toss until fully combined, adding more pasta cooking liquid if the sauce is too thick. Squeeze lemon juice over pasta. Serve.
INGREDIENTS
3/4 lb. dried fettucine
1 large head of broccoli, cut into florets
1 tbsp. butter
1 tbsp. extra-virgin olive oil (plus more to coat pasta)
1 large onion, sliced into half moons
Kosher salt, to taste
Pinch of granulated sugar (optional)
1 c. plain, unsweetened Greek yogurt (preferably 2% or full-fat)
1 c. Parmesan cheese, grated
1/2 lemon
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I’m Eating Chicken Alfredo For Weight Loss | The Golden Balance
Chicken Alfredo For Weight Loss ????
1 lb chicken breast
Seasonings:
1/2 tsp thyme
1/2 tsp oregano
1/2 tsp black pepper
1 tsp garlic powder
1 tsp paprika
1 tsp chili powder
1 tsp onion
Salt to taste
Cook in 2 Tbsp oil
1/4 cup chicken stock
1.5 Tbsp flour
1.5 cups low fat or 2% milk
1/3 cup low fat mozzarella
Parmesan to taste (1-3 oz)
Pasta water pulls it together