How To make Ethiopian Lentils

ETHIOPIAN RED LENTILS (vegan, gluten-free) // misir wot

Welcome to the wonderful world of #habeshafood! My favorite #ethiopian dish is #misir wot, a spicy, vibrant, and protein-packed stew ladled on top of #injera bread. If all of this sounds like gibberish to you, that's okay – you'll have a better sense of it by the end of this beginner-friendly tutorial. ????

388 subscribers - February 1, 2024

*Recipe*


*Camera & tripod*
Canon EOS M50 Camera


Manfrotto PIXI Mini Tripod


*Music*
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Yaki Tori by Smith The Mister
Smith The Mister
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#misirwot #habesha #veganrecipe #glutenfreerecipe #veganrunner #megeb #redlentil #ethiopianfood #ethiopianfoodrecipe #berbere

All Vegan Ethiopian Food Truck | Portland Vegan Food Ep 4

Learn about Ethiopian Cuisine and Culture in this episode.
Shop Gemadi's Ethiopian Lentils at Country Life Natural Foods
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*SADLY A FEW MONTHS AFTER FILMING THIS VIDEO LITTLE ETHIOPIA EATERY HAD TO CLOSE DUE TO PERSONAL REASONS BUT YOU CAN STILL PURCHASE HIS LENTILS TO MAKE AT HOME AT

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የምስር ወጥ አሰራር how to make misir wot ethiopian food @zedkitchen​

ፍጣንና ቀላል ልዬ ምስር አስራር how to make red lentils stew Ethiopian food @zed kitchen ​
#የምስርወጥአሰራር#how to make ethiopianredlentils#zedkitchen# howtomakemisirwot#

ድፍን ምስር አልጫ Misir Wot Ethiopian Lentils

ድፍን ምስር አልጫ Misir Wot Ethiopian Lentils

Ethiopian Spicy Lentils - Misir Wot - Ethiopian Vegan - Lentil Stew - Ethiopian Recipes

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#howtocook #ethiopianfood #ethiopianrecipes Spicy Lentils - Misir Wot - Ethiopian
#howtocook #ethiopianfood #ethiopianrecipes vegan
#howtocook #vegan #vegetarianrecipes - Lentil Stew - Ethiopian
#howtocook #ethiopianfood #ethiopianrecipes Recipes



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طبخ وصفة شوربة عدس سهلة ولذيذة وصحية! A Lentil soup recipe that's Easy, Delicious and Healthy!

وصفة شوربة عدس سهلة ولذيذة وصحية!
A Lentil soup recipe that's Easy, Delicious and Healthy!

تتوفر ترجمات لجميع اللغات لهذا الفيديو. لا تتردد في تفعيله. إذا كنت قد استمتعت بهذا الفيديو ، فيرجى الاشتراك في القناة وتشغيل الإخطار ???? لمشاهدة أحدث مقاطع الفيديو الخاصة بنا. أخبرنا برأيك في هذه الوصفة في قسم التعليقات ، حتى باستخدام رمز تعبيري ????. نحن نحب ملاحظاتك.


مكونات
اغسل وانقع كوبين من العدس في الماء لمدة 30 دقيقة
في قدر نضيف البصل المفروم (250 جرام) مع القليل من زيت الزيتون ونقلبه حتى يتكرمل البصل
ثم تضاف المكونات التالية:
خمس فصوص ثوم (20 جرام).
كرفس (120 جرام)
حبتان من الجزر (150 جرام)
و ٣ حبات من الطماطم (٣٠٠ جرام)
يُصفّى العدس من الماء ويُضاف إلى القدر
ملعقة كبيرة من الكمون والكزبرة والفلفل الحلو وملعقة صغيرة من كل من الفلفل الأسود ورقائق الفلفل الحار
أوراق الغار
ملعقة صغيرة من كل من مرقة الملح والخضروات
عشرة أكواب من الماء الساخن
اطبخ الحساء على نار متوسطة لمدة 40 دقيقة
ثم أخرج أوراق الغار
يُمزج الحساء قليلاً
زينها بالكزبرة والبقدونس (10 جرام).
أضف القليل من قشر الليمون و 2 ملعقة كبيرة من عصير الليمون (30 مل) وبالعافية


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Ingredients
Wash and soak two cups of lentils in water for 30 minutes
In a pot add the chopped onion (250 grams) with a little bit of olive oil and cook it until the onion caramelizes
Then add the following ingredients:
Five cloves of garlic (20 grams)
Celery (120 grams)
Two carrots (150 grams)
Three Tomatoes (300 grams)
Strain the water from the lentils and add it to the pot
One tbsp each of cumin, coriander, and paprika, and one tsp each of black pepper and chili flakes
Bay leaves
One tsp each of salt and vegetable bouillon
Ten cups of hot water
Cook the soup over medium heat for 40 minutes
Then, take out the bay leaves
Blend the soup slightly
Garnish it with coriander and parsley (10 grams)
Add a little orange zest and two tbsps of lemon juice (30 ml)

#lentilsoup
#delicious
#tasty
#yummy
#healthysoups
#شوربة_صحية
#شوربة
#شوربة_عدس