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Cashew-Banana Bread l Freshly Made | Whole Foods Market
This terrific whole-grain bread is moist and flavorful with a touch of honey, bananas and applesauce for sweetness and crunchy toasted cashews for richness. The secret is to use very ripe bananas!
Ingredients:
1 3/4 cup whole wheat flour
3 tablespoons flaxseed meal
1 1/2 teaspoon baking powder
1 teaspoon baking soda
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon fine sea salt
2 very ripe large bananas
3/4 cup unsweetened applesauce
2/3 cup unsweetened plain cashewmilk
3 tablespoons honey
1 1/2 teaspoon pure vanilla extract
2/3 cup raw cashews, toasted and chopped
Method:
Preheat the oven to 350°F. Line the bottom and sides of a 9x5-inch loaf pan with parchment paper, or line a 12-cup muffin pan with paper liners.
In a medium bowl, whisk together flour, flaxseed, baking powder, baking soda, cinnamon, ginger, cloves and salt. Place bananas in a large bowl and mash with a potato masher or large fork until fairly smooth. Stir in applesauce, cashewmilk, honey and vanilla. Add flour mixture and stir just until mixed. Fold in cashews.
Pour batter into the prepared loaf pan or spoon into the muffin cups. Bake until browned on top and a toothpick inserted into center comes out clean, about 50 minutes for a loaf, or 25 minutes for muffins. Let cool in the pan on a wire rack for 15 minutes. Run a knife under the parchment paper to release loaf, or turn muffins out of the pan. Serve warm or let cool completely on the rack.
The bread keeps well at room temperature for 2 to 3 days. Or slice and freeze, and then thaw at room temperature or pop slices right into the toaster. Muffins can also be frozen and reheated before serving.
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About Whole Foods:
Who are we? Well, we seek out the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. Add to that the excitement and fun we bring to shopping for groceries, and you start to get a sense of what we're all about. Oh yeah, we're a mission-driven company too.
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Recipe: Cashew-Banana Bread l Whole Foods Market
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Note: Baking time is 40 minuets not 1 hour..
(I mistyped)
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