How To make Chinese Tuna Steaks On The Grill
1 Tuna steak
1 ts Salt
1 ts Finely chopped ginger root
1/4 ts White pepper
1 ts Cornstarch
2 tb Salted black beans
4 Green onions with tops
2 ts Green chilies
1 tb Cornstarch
1 tb Water
1 ts Sugar
2 tb Peanut oil
1 tb Peanut oil
2 ts Finely minced garlic
1 c Chicken broth (or fish
Stock) Spinach or red-leaf lettuce Leaves Contributed to the echo by: Bill Birner Pat fish dry w. paper towels. Mix salt, ginger & pepper. Coat both sides of fish with mixture and rub 1 tsp. cornstarch on both sides of fish. Cover & refrigerate 30 minutes. Place black beans in bowl and cover with warm water. Stir about 2 minutes. Remove and drain. Discard water. Partially pulverize beans. Chinese cooks use the back end of their cleaver handle. Cut 3 of green onions on diagonal into 1 inch pieces, remaining one into thin slices (strings). Remove seeds and membranes from chilies. Cut chilies into very thin slices. Mix 1 Tbs cornstarch, water and sugar. [If grilled fish is preferred, grill on charcoal about 4-5 minutes each side or 10 minutes per inch of thickness, not too close to coals - otherwise fry in wok] Heat wok until hot & add 2 Tbs oil, tilting to coat sides. Fry fish 2 minutes or until brown, turning once. Reduce heat to low, cover and simmer 10 minutes turning after 3 minutes. Uncover & remove from wok.
Bring wok back up to very hot over high heat. Add 1 Tbs oil, tilt & coat. Add black beans, chilies, garlic & green onion pieces & stir fry all for 1 minute. Add broth/stock and heat to boiling. Stir in cornstarch/sugar water mixture, stir cooking until thickened. Add fish steaks turning to coat with sauce. Heat 2 minutes. Line platter with spinach/lettuce leaves, place fish on bed and garnish top with green onion slivers.
How To make Chinese Tuna Steaks On The Grill's Videos
Let’s Cook | Garlic Buttered Tuna Steak
Hi Momshies! Hope you enjoyed watching my own version of Garlic Buttered Tuna Steak made with love.
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Ingredients:
2 tbsp Olive Oil
1/2 stick Butter
1/2 clove Garlic
Salt & Pepper
1 pc Tuna Steak
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TUNA STEAKS | SEARED TUNA STEAKS WITH LEMON BUTTER SAUCE
#Tunasteakrecipe #Tuna #Tunawithlemonbuttersauce #seafood #dinner
This recipe is super easy & flavorful pan-seared Tuna Steak with Lemon butter sauce! It is a fantastic recipe & I am pretty sure that you will like this, if you are a tuna lover. Perfect dinner & delicious dish to be served to your family or friends!
I hope you try this recipe & let me know what you think? Any recommendations that you make, will make the recipe even more delicious!
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*** Tuna Steaks with Lemon Butter sauce***
4 pcs. Tuna Steaks
Salt & ground black pepper to taste
1/2 tsp. onion powder
1/4 tsp garlic powder
1/2 tsp paprika
1/4 tsp dried sweet basil
3-5 Tbsp Lemon juice
4-6 Tbsp butter ( I used salted butter)
1-2 Tbsp Olive oil
1 Tbsp soy sauce
2-3 Cups of Chicken broth (Subs: Fish / beef/ Vegetables Broth or just water)
2 Tbsp dried parsley
Lemon & fresh parsley for garnish ( optional)
Ingredients can be adjusted base on your taste & preference!
INSTRUCTION: Please watch the video! Thank you so much!
Music : Roa - Memories
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Tuna Steak
The perfect tuna steak is seared on the outside and deliciously rare on the inside. The minimal cooking means it takes just two and half minutes flat – probably the fastest fish recipe ever!
Tuna loin is lean and is best served raw or rare if cooked, to enjoy the savoury and tender, almost creamy flesh. Done right, this fish is delicious cooked and there’s a reason why tuna is a darling of the fine dining scene!
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How to cook Tuna Steak | Tuna Recipe
#tunasteak#tuna
HERES THE INGREDIENTS
1/2 KG TUNA FISH
5 TBSP. SOY SAUCE
2 TBSP SUGAR
SALT AND BLACK PEPPER (according to your taste)
1 PC LEMON OR CALAMANSI
2 TBSP OYSTER SAUCE
GARLIC
ONION
BUTTER
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Ahi Tuna Steaks | Grill Nation
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How to Cook Tuna Steak | Jamie Oliver
Perfectly cooking tuna steaks can be tricky. Jamie shows us how to pan fry and sear them- two ways to guarantee delicious, tender fish packed full of flavour.
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