Healthy Chicken Salad Recipe
This chicken salad is healthy, easy to make and super delicious. This healthy chicken salad is high in proteins, low carb, keto-friendly and perfect salad for weight loss! If you like creamy salads, you will love this creamy chicken salad. One of the many benefits of this salad is that it goes well with sandwiches, so you can take this salad to school or work or just serve with your favorite dinner.
Full written recipe + tips how to make the best chicken salad:
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More healthy salad recipes:
Nicoise Salad:
Avocado and Tuna Salad:
Healthy Cauliflower Salad:
Avocado and Eggs Salad:
Chickpea Salad:
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Ingredients:
For the chicken:
3 Chicken breasts, skinless
1-2 tablespoons Oil
1/2 teaspoon Salt
1/4 teaspoon Pepper
1 teaspoon Garlic powder
1 teaspoon Paprika
1 teaspoon Dried oregano
For the salad:
2-3 Celery stalks, chopped
1/2 Green apple, chopped
3 Green onions, chopped
1/4 Red onion, chopped
2 tablespoons Parsley, chopped
4-5 leaves Lettuce, chopped
1/2 cup (45g) Almonds, chopped or any other nuts
1/2 cup (65g) Dried cranberries/raisins
For the dressing:
4 tablespoons Mayonnaise, low fat
1 tablespoon Greek yogurt, low fat
1 teaspoon Dijon mustard
2 tablespoons Lemon juice
Salt to taste
Pepper to taste
Directions:
1. In a bowl, mix oil, salt, pepper, garlic powder, oregano and paprika. Place the chicken in the bowl and mix until full coated. Let marinate for 1 hour (optional).
2. Heat a large pan or skillet over medium heat. Add marinated chicken and cook for 4-5 minutes on each side, or until fully cooked. Remove from heat and set aside to cool, while preparing the vegetables.
3. To a large bowl add chopped celery, chopped apple, cranberries, chopped green onion, chopped red onion, chopped parsley, chopped almonds, chopped lettuce.
4. Cut chicken breast into small pieces and add to the salad.
5. Make the dressing: in a small bowl, mix all dressing ingredients and well combined.
6. Add the dressing to the salad and mix.
7. Serve!
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Chicken with Cheese and Mustard Sauce
Chicken with cheese and mustard sauce recipe
This is the one of the recipes from my collection of “quick, easy and incredibly tasty dishes”. Sauce ingredients give this dish interesting flavor and taste. Try to cook chicken with cheese and mustard sauce and it might become one of your favorites.
Preparation: 5 min
Total time: 25 min
Portion: 4
Calories: 375,5 cal
You might use this cheese and mustard sauce for cooking not only chicken. It’s matching well with pork, veal, turkey or rabbit. So you could change chicken fillet in this recipe on other kind of meat. Everything depends from you preferences.
Ingredients:
600 gr (~1 1/3 pound) chicken fillet
200 ml (~¾ cup) cream milk (30-35% fat)
70 ml (~1/3 cup) white dry wine or cognac
100 gr (2½ ounces) blue cheese
2-3 tablespoons wholegrain mustard
1-2 tablespoons sunflower oil
Salt, ground black pepper to taste
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Honey Mustard Grilled Chicken | Food Food India - Fat To Fit | Healthy Recipes
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Healthy BBQ Chicken Salad Recipe By Food Fusion
This healthy BBQ Chicken Salad is a complete meal in it self and will help you in weight loss. #HappyCookingToYou #FoodFusion #digitalammi #salad #healthyrecipes
Written Recipe:
Serves 2
Recipes in English:
Ingredients:
Prepare Grilled Chicken:
-Dahi (Yogurt) thick 3-4 tbs
-Adrak lehsan paste (Ginger garlic paste) 1 & ½ tsp
-Lemon juice 1 & ½ tbs
-Tikka masala 1 & ½ tbs
-Chicken fillets 2
-Olive oil 1 tbs
Prepare Salad Dressing:
-Mustard paste 1 & ½ tbs
-Namak (Salt) ¼ tsp or to taste
-Kali mirch (Black pepper) crushed 1 tsp
-Lemon juice 1 tsp
-Sirka (Vinegar) ½ tbs
-Olive oil 2 tbs
Prepare Salad:
-Tamatar (Tomatoes) deseeded & cubes 1 Cup
-Kheera (Cucumber) sliced 1 Cup
-Pyaz (Onion) sliced 1 Cup
-Iceberg 2-3 Cups
-Mong phalli (Peanuts) roasted 3-4 tbs (optional)
-Fresh parsley chopped
-Mong phalli (Peanuts)
Directions:
Prepare Grilled Chicken:
-In a bowl,add yogurt,ginger garlic paste,lemon juice,tikka masala & whisk well.
-Add chicken fillets & mix well,cover & marinate for 30 minutes.
-Grease cast iron grill pan with olive oil,add chicken fillets along with remaining marinade,cover & cook on low flame for 6-7 minutes then flip,cover & cook for 6-7 minutes then cook on medium flame from both sides until done.
-Let it rest for 5 minutes,cut into slices & set aside.
Prepare Salad Dressing:
-In a bowl,add mustard paste,salt,black pepper crushed,lemon juice,vinegar,olive oil & whisk well.Salad dressing is ready!
Prepare Salad:
-In a bowl,add tomatoes,cucumber,onion,iceberg,prepared salad dressing 2 tbs or as required, peanuts & toss well.
-Serve salad with grilled chicken,garnish with fresh parsley & peanuts!
Recipe in Urdu:
Ajza:
Prepare Grilled Chicken:
-Dahi (Yogurt) thick 3-4 tbs
-Adrak lehsan paste (Ginger garlic paste) 1 & ½ tsp
-Lemon juice 1 & ½ tbs
-Tikka masala 1 & ½ tbs
-Chicken fillets 2
-Olive oil 1 tbs
Prepare Salad Dressing:
-Mustard paste 1 & ½ tbs
-Namak (Salt) ¼ tsp or to taste
-Kali mirch (Black pepper) crushed 1 tsp
-Lemon juice 1 tsp
-Sirka (Vinegar) ½ tbs
-Olive oil 2 tbs
Prepare Salad:
-Tamatar (Tomatoes) deseeded & cubes 1 Cup
-Kheera (Cucumber) sliced 1 Cup
-Pyaz (Onion) sliced 1 Cup
-Iceberg 2-3 Cups
-Mong phalli (Peanuts) roasted 3-4 tbs (optional)
-Fresh parsley chopped
-Mong phalli (Peanuts)
Directions:
Prepare Grilled Chicken:
-Bowl mein dahi,adrak lehsan paste,lemon juice aur tikka masala dal ler ache tarhan whisk ker lein.
-Chicken fillets dal ker ache tarhan mix karein aur dhak ker 30 minutes kliya marinate ker lein.
-Cast iron grill pan ko olive oil sa grease karein,marinated fillets ko remaining marinade ka saath dal dein aur dhak ker halki ancch per 6-7 minutes kliya paka lein phir flip karein aur dhak ker 6-7 minutes kliya paka lein aur darmiyani ancch per dono sides sa paka lein.
-5 minute kliya rest dein,slices mein cut ker lein & side per rakh dein.
Prepare Salad Dressing:
-Bowl mein mustard paste,namak,kali mirch crushed,lemon juice,sirak aur olive oil dal ker ache tarhan whisk ker lein.Salad dressing tayyar hai.
Prepare Salad:
-Bowl mein tamatar,kheera,pyaz,iceberg,tayyar salad dressing 2 tbs or as required aur mong phalli dal ker ache tarhan toss ker lein.
-Salad ko grilled chicken ka saath serve karein,fresh parsley & mong phalli sa garnish ker lein.
6 EASY CHICKEN MARINADES | amazing chicken breast recipe + freezer friendly meal prep
Using a chicken marinade is one of the best ways to give your chicken breast recipe some big flavor and maximum juiciness. From a bright Greek lemon marinade, to punchy honey mustard, and everything in between - here's everything you need to know about making (and using) the best chicken marinades!
While I'm all for dry rubs for a savory top coat, chicken marinades have their own benefits. They're great for locking in your favorite flavors, tenderizing the meat, and keeping it ultra juicy as it cooks. That's especially important for when you're cooking up chicken breasts - because we all know how easily they can dry out.
In addition to chicken breasts, these marinades can be used for chicken thighs (my favorite), or even chicken drumsticks, depending on what type of meal prep you've got going for the week. So if you need some fresh dinner ideas (aka chicken recipes for dinner), watch the video and head to the blog post below for more sides and pairing options.
???? Printable Chicken Marinade Recipes:
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► PRODUCTS MENTIONED:
Stasher Bags:
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► ALWAYS IN MY KITCHEN:
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Vitamix Blender:
Spiralizer:
Tea Kettle:
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Knife Set:
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► TIMESTAMPS:
00:00 Intro
00:38 How much chicken to marinate
00:48 How to make greek lemon chicken marinade
02:22 How to make cilantro lime chicken marinade
03:18 How to make honey mustard chicken marinade
04:15 How to make teriyaki chicken marinade
05:08 How to make fajita chicken marinade
05:51 How to make Italian chicken marinade
06:43 How to label Stasher Bags with markers for meal prep
07:59 How to bake (or grill) chicken after it's marinated
08:52 Store cooked chicken for easy meal prep
09:12 Taste test
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BEST CHICKEN SALAD RECIPE | easy & healthy
Chicken salad is a classic salad recipe with diced chicken, creamy mayonnaise, crisp celery, green onion, sweet grapes, and fresh herbs. But there's a little something extra in my version that makes it the ultimate chicken salad - tarragon!
This recipe is easy, healthy, bright, flavorful, and will make any summer meal a breeze. Give it a try!
Printable Chicken Salad Recipe:
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PRODUCTS MENTIONED:
White Pot:
Serving Bowl:
Instant Read Thermometer:
ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix Blender:
Spiralizer:
Tea Kettle:
Utensil Holder:
Flour Jars:
Knife Set:
Cutting Board:
Glass Mixing Bowls:
For everything else I use in my videos, check out the SHOP page on my website:
The music I use: - Great music for YouTubers!
Blouse (similar):
Jeans:
Linen Apron:
Disclaimer: product links may include affiliate links.
#chickensalad #chickenrecipes #saladrecipes