Chicken Nicoise Salad
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Healthy Chicken Salad Recipe
This chicken salad is healthy, easy to make and super delicious. This healthy chicken salad is high in proteins, low carb, keto-friendly and perfect salad for weight loss! If you like creamy salads, you will love this creamy chicken salad. One of the many benefits of this salad is that it goes well with sandwiches, so you can take this salad to school or work or just serve with your favorite dinner.
Full written recipe + tips how to make the best chicken salad:
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More healthy salad recipes:
Nicoise Salad:
Avocado and Tuna Salad:
Healthy Cauliflower Salad:
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Chickpea Salad:
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Ingredients:
For the chicken:
3 Chicken breasts, skinless
1-2 tablespoons Oil
1/2 teaspoon Salt
1/4 teaspoon Pepper
1 teaspoon Garlic powder
1 teaspoon Paprika
1 teaspoon Dried oregano
For the salad:
2-3 Celery stalks, chopped
1/2 Green apple, chopped
3 Green onions, chopped
1/4 Red onion, chopped
2 tablespoons Parsley, chopped
4-5 leaves Lettuce, chopped
1/2 cup (45g) Almonds, chopped or any other nuts
1/2 cup (65g) Dried cranberries/raisins
For the dressing:
4 tablespoons Mayonnaise, low fat
1 tablespoon Greek yogurt, low fat
1 teaspoon Dijon mustard
2 tablespoons Lemon juice
Salt to taste
Pepper to taste
Directions:
1. In a bowl, mix oil, salt, pepper, garlic powder, oregano and paprika. Place the chicken in the bowl and mix until full coated. Let marinate for 1 hour (optional).
2. Heat a large pan or skillet over medium heat. Add marinated chicken and cook for 4-5 minutes on each side, or until fully cooked. Remove from heat and set aside to cool, while preparing the vegetables.
3. To a large bowl add chopped celery, chopped apple, cranberries, chopped green onion, chopped red onion, chopped parsley, chopped almonds, chopped lettuce.
4. Cut chicken breast into small pieces and add to the salad.
5. Make the dressing: in a small bowl, mix all dressing ingredients and well combined.
6. Add the dressing to the salad and mix.
7. Serve!
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Chicken Stew
This is my speedy way of making a Chicken Stew that tastes like it's been simmering away all day, but takes under an hour to make!
NICOISE SALAD is the classic French Riviera summer salad recipe!
Niçoise salad is a traditional French salad from the city of Nice that's perfect for your next summer dinner party. It starts with a large platter of leafy greens and gets topped with boiled eggs, flaked tuna, potatoes, tomatoes, cucumber, red onion, olives, and a drizzle of lemon vinaigrette.
After ordering plenty of Niçoise salads (Salade Niçoise in French) while traveling through France, I like to think of this as a fresher, French Riviera version of America's beloved cobb salad. But instead of bacon, avocado, and cheese, you'll swap in ingredients that highlight the Mediterranean coast. Think light seafood, briny olives, crisp cucumbers, and green beans — a palette that touches everything I love about healthy and fresh Mediterranean food.
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► TIMESTAMPS:
00:00 Intro
00:34 Make the lemon vinaigrette dressing
01:00 Boil the eggs and potatoes
02:37 Blanch the green beans
03:02 Prep the vegetables for the salad Nicoise
04:46 Use jarred olives and canned tuna (or anchovies)
05:28 Assemble the Nicoise salad on the platter
07:23 Taste test and discussion of authentic Nicoise salads in France
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Salad Nicoise
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The Best Salad You'll Ever Make (Restaurant-Quality) | Epicurious 101
Professional chef Lish Steiling helps you unlock the secret to making a restaurant-quality mixed greens salad at home. Learn the techniques necessary to raise your salad game to where did you get this? levels of goodness.
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