Chicken and Bean Enchiladas | Food World
Chicken and Bean Enchiladas - are a comforting Mexican dish, made with tortillas rolled around various fillings.
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Dreamy Refried Bean Chicken Enchiladas with Homemade Enchilada Sauce
Amazing chicken enchiladas with creamy refried beans, protein-packed chicken, and a homemade enchilada sauce. This delicious, easy chicken enchilada recipe is freezer-friendly and a crowd-pleasing dinner staple!
RECIPE:
Chicken and Bean Enchiladas Recipe
Enchiladas are a comforting Mexican dish, made with tortillas rolled around various fillings, covered with chili sauce and cheese and baked until cheese is melted. They are usually garnished with fresh green onion, cilantro and sour cream.
To print the recipe check the full recipe on my blog:
Ingredients
Makes 6 servings
6 flour tortillas (8 inch-20cm)
Enchilada sauce
2 tbsp (30 ml) vegetable oil
1 small onion,chopped
2 garlic cloves, minced
1 tbsp (10g) flour
2 tsp (6g) chili powder
1/2 cup (120g) tomato paste
2 cups (500ml) chicken stock
1/2 tsp (1g) ground cumin
1/2 tsp (1g) ground coriander
1/2 tsp (1g) oregano
1 tsp (5g) salt
Chicken Bean Filling
2 cups (300g) chicken breast, cooked and shredded (from about 1 pound uncooked chicken breast)
1 red chili pepper, chopped
1 cup (100g) cheddar cheese, grated
3/4 cup (180g) enchilada sauce
1/2 cup (90g) red kidney beans, cooked
fresh cilantro, chopped
Topping
Remaining enchilada sauce
1 cup (100g) cheddar cheese, grated
Optional Garnish
Fresh cilantro or parsley
sour cream
spring onion, chopped
If you want to do everything from scratch, you can prepare the chickn stock and tortillas one day in advance. For homemade tortillas you can find the recipe here: Refrigerate and use the next day for assembling the enchiladas.
1. Prepare enchilada sauce. In a saucepan heat oil over medium heat. Add onion and garlic and cook for about 5 minutes until soft.
2. Add flour and cook for 1 minute.
3. Add chili powder, tomato paste, chicken stock, and spices:oregano, coriander, cumin and salt. Stir to combine.
4. Bring to a boil then reduce to a simmer for 15 minutes. Set aside and use when needed.
How to prepare the Enchilada casserole:
5. Preheat oven to 350 F (180C).
6. Grease with oil or butter a 8X12 (20x30cm) baking dish. Place a small amount of sauce on the bottom of the baking dish.
7. Prepare the ingredients for the filling, the cheese, red chili pepper, beans, and shred the cooked chicken breast.
8. Place shredded chicken in a large bowl, add red chili pepper, beans, cheese and enchilada sauce. Stir to combine.
9. Place some chicken bean mixture in center of tortilla, roll up and place into the prepared baking dish, seam-side down.
10. Repeat with remaining tortillas.
11. Pour remaining enchilada sauce over enchiladas. Sprinkle with remaining cheese.
12. Bake for 30 minutes until the cheese is melted.
13. Serve with chopped cilantro/parsley, chopped green onion and sour cream.
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How to make ENCHILADAS without an oven | Chicken Enchiladas EASY
I recently saw a comment asking for a stovetop version of my baked enchiladas. The commenters oven stopped working, so they asked for a stovetop method. I decided to make easy chicken enchiladas.
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Chicken Recipes
Chicken and Bean Enchiladas!
Enchiladas are made with various different fillings, wrapped in flour or corn tortillas, topped with cheese and baked in a chilli sauce. Although Enchiladas are very popular around the globe, they are a Mexican dish.
These chicken and bean enchiladas are healthy, flavourful and very quick to make.
I like to make my sauce from scratch, but if you are in a hurry you can use store bought sauce and put this dish together in no more than 15 minutes!
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Quick and Easy Chicken & Bean Enchiladas
Hi Mermaids,
Today we will be chicken and bean enchiladas. This is a delicious recipe so give it a go!
Ingredients:
2 Peppers
2 onions
200g chicken breast
1 can mixed beans
1 can kidney beans
2 tbsp of garlic & ginger paste
4 tbsp of oil
Enchilada spices:
2 tbsp paprika
2 tbsp chicken buillion powder
2 tbsp cumin
2 tsp chilli powder
4-5 tbsp of oil
1 tsp - black pepper, chilli flakes, cajun powder, garlic powder, ginger powder, cayenne pepper, cinnamon powder, salt
Ingredients for passata
1 tbsp oil
1 tbsp garlic & ginger paste
1 tsp dried herbs
1 tsp black pepper
1 tsp salt