How To make Chicken Saute with Oranges& Avocados

TANGY ORANGE CHICKEN STIR FRY (EASY TO MAKE)

**Tangy Orange Chicken Stir fry**RECIPE**

Ingredients

About 2 Pounds of Chicken Thighs (no bone / no skin)
2 Cups White or Brown Rice (uncooked)
5-7 medium carrots (3 cups chopped)
Broccoli (3 cups chopped)
Half Purple Onion Chopped (1 cup chopped)
4-5 Oranges
1/8 Cup Dried Mango
1 Medium / Large Fresh Ginger Root
5-6 Cloves Fresh Garlic
1/2 Cup Honey
6 Tbsp Avocado Oil
Salt
Pepper

#orangechicken #orangechickenrecipe #mangorecipe #glutenfree #glutenfreerecipe #glutenfreerecipes #healtyfood #healthydiet #healthyrecipe

CHINESE CHICKEN SALAD | Marites Mondina | Kitchen

Ingredients

6 pieces Crackin' Chicken, cut into slices
1/2 cup All-Purpose Stir-Fry Sauce
2 tablespoons avocado oil (optional)
1/2 small head Napa cabbage, cored and sliced thin
1/2 small head red cabbage, cored and sliced thin
2 medium carrots, peeled and julienned
3 scallions, thinly sliced on the bias
1/2 cup cilantro leaves, roughly chopped
1/2 cup drained canned Mandarin oranges in 100% juice
1/5 cup toasted almonds slivers
2 tablespoons toasted sesame seeds


Marites Mondina Kitchen????



#maritesmondina #maritesmondinakitchen #chickensalad #pambansangkolokoy

7 Foods You Should Never Eat – Dr. Berg

Take Dr. Berg's Advanced Evaluation Quiz:

RESEARCH DATA:






Dr. Berg talks about the top 7 foods you should avoid:
1. Commercial orange juice
2. Soy protein isolates
3. HFCS
4. Commercial meat with nitrates
5. Commercial milk with rBST
6. TV dinners
7. Fruit from 3rd world countries

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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ABOUT DR. BERG:

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

This is the breakfast you want! (with avocado)

This is the breakfast you want! (with crushed avocado)
how to make amazing avocado toast with eggs. This is the breakfast you want!
What I love about this breakfast is that it’s not only healthy and hearty, it’s delicious and quick to make (if you’re organised). The eggs are fried but kind of poached and steamed at the same time. So they remain soft and delicate like poached eggs with the flavour of fried eggs. Adding the chopped chives to the raw whites gives the eggs a great flavour and an interesting look as the chives set in the cooked whites.

For me, I can cook this in the time it takes to toast the bread, around 4 to 5 minutes. I’m still waiting for someone to invent a 30 second toaster! I use a nice rustic or sourdough bread, (see my easy to make bread recipe).

A must, is a cold freshly squeezed orange juice, so place those oranges in the fridge the night before, then freshly squeeze them.

It’s my weekend breakfast and I hope you enjoy my super breakfast as much as I do. Have an awesome day!


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Recipe Cashew Chicken Salad With Mandarin Oranges

Recipe - Cashew Chicken Salad With Mandarin Oranges
INGREDIENTS:
●44 1/37 ml rice vinegar
●14.79 ml minced peeled fresh ginger
●14.79 ml low sodium soy sauce
●4.92 ml sugar
●9.85 ml hoisin sauce
●2.46 ml salt
●946 1/36 ml shredded iceberg lettuce
●709.77 ml shredded rotisserie cooked boneless skinless chicken breasts
●354.88 ml fresh bean sprouts
●118 1/59 ml chopped green onion
●29 1/28 ml chopped roasted cashews
●311.84 g can mandarin oranges in light syrup , drained

Easy& Healthy Orange Chicken

There is no deep fry process nor tons of sugar in the recipe. So you won’t feel bad at all even though if you eat this every day! I literally meant every day, because it is so good I don’t mind eating this healthy orange chicken!

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♥Orange Chicken Printable Written Recipe:


Orange Chicken Ingredients
Serves 2

For The Chicken
2 boneless,skinless chicken breast (Approximately 1 lb.)
2 tsp. Soy sauce
2 tsp. Shaoxing wine (Chinese cooking wine) (
2 tsp. Cornstarch
1/2 tsp. Baking soda
1/8 tsp. Black pepper

For the Orange Chicken Sauce
1 Tbs. Hoisin sauce (
1 Tbs. Sambal (Chili garlic sauce) (
1 Tbs. Sugar
2 tsp. Soy sauce
Fresh juice form 1 orange

2 Garlic cloves
Fresh ginger, same amount with garlic
2 Green onions
3 Tbs. High smoke point cooking oil (Such as peanut, canola, vegetable, sunflower or avocado oil)
Sesame seeds