How To make Caribbean Vegetarian Curry
3 ea Med Bananas, green tip, peel
1 ea Onion, halved, thinly sliced
1 ea Apple, tart, peeled, cored,
1 1/2 ts Lemon peel, grated
1 ts Coriander
1/8 ts Red pepper, ground
1 cn Kidney beans, undrained, (15
1 c Yogurt, nonfat
3 c Hot cooked rice
3 ea Green onions, thinly sliced
1/4 c Peanuts, chopped
3 ts Margarine, divided
2 ea Lg Garlic, cloves, pressed
1 1/2 ts Curry powder
1 ts Ginger, ground
1/8 ts Tumeric
1 cn Black-eyed peas, drained (1
1/3 c Raisins
3 ea Hard-cooked eggs, halved, wa
6 ea Radishes, thinly sliced
1/2 c Cilantro, chopped
Calories per serving: 406 Fat grams per serving: 8.8 Approx. Cook Time: Cholesterol per serving: 138 Cut bananas in half crosswise, then lengthwise to make 12 pieces. Saute in non-stick skillet with 2 tsp margarine until lightly browned. Remove to plate. Add 1 tsp margarine to skillet. Saute onion, garlic, and apple until soft. Combine curry powder, lemon peel, ginger, coriander, tumeric and red pepper. Stir into onion mixture. Add black-eyed peas, undrained kidney beans and raisins. Cover; simmer 5 minutes. Remove from heat, stir in yogurt. Place egg halves on rice. Surround with sauteed bananas. Spoon curry over. Top with radishes, green onion, cilantro and peanuts. Serves 6 UPL by Dr. Jim Culveyhouse 73330,2525 9-91
How To make Caribbean Vegetarian Curry's Videos
Caribbean Curry no Goat ????
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When I was younger Curry Goat was something i LOVED, then i stopped eating meat, but I still wanted to make a curry that resembled one of my faves so I made this. Curry no Goat. It doesn't taste like goat.... because its literally not goat but it is nostalgic to the classic in a plant based way.
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How to make a Caribbean meal | Curry Vegan Chicken | Rice N Peas|Ginger Cabbage
#caribbeanfood #curry #quickrecipe #veganmeals #dinner #jamaicanfood #whatieatinaday #mealprep
Hey Guys!!
I've got a sizzling treat for you: A Vegan Caribbean Feast whipped up in under 45 minutes! Picture yourself savoring the mouthwatering flavors of curry chicken, rice and peas, ginger cabbage, and sweet plantains, all while keeping it completely plant-based.
I don't follow measurements really , and you don't have to either just cook from the soul! Just follow along with me in the video as we create these scrumptious dishes. And if you're still hesitant, I'll add some approximate measurements. And guess what? The adventure doesn't stop there.
If you're craving more of these fantastic flavors, you can dive into my From My Ancestors' Table eCookbook. Get an exclusive $10 OFF thats 50% off using the code ANCESTORS - it's our little secret!
But, hey, there's one thing you can't keep a secret: how awesome these recipes are! So, hit that like button, share the video, and of course, subscribe for a lot more fun in the kitchen. Let's make your taste buds dance to the rhythm of the Caribbean! ????????️???? Be sure to check me out on all platforms as Chef Joya and yes I'm a Chef in real life.
Vegan Curry Chicken
2 cups of plant-based chicken substitute I used 1 bag of Barvecue (e.g., seitan, tempeh, tofu, or your preferred vegan chicken substitute),
Vegan Worcestershire sauce
Vegan chicken bouillon (e.g., Better Than Bouillon)
Golden chick seasoning or your preferred chicken seasoning blend
oil for frying
For the Curry Sauce and Vegetables:
2 tablespoons Jamaican Curry Powder
1 1/2 -2 cans (13.5 oz) of coconut milk
1 onion, diced
5 cloves of garlic, minced
Ginger powder (adjust to taste)
1/2 teaspoon of garlic powder
1/2 teaspoon of onion powder
1 Scotch bonnet pepper, minced or diced (adjust to your spice preference)
1 bay leaf
1-2 sprigs of fresh thyme or 1-2 teaspoons of dried thyme
7 mini yellow potatoes, quartered (with skin on)
Salt and pepper to taste
2 tablespoons of olive oil
cilantro for garnish
GINGER BRAISED CABBAGE
1 medium cabbage, shredded or thinly sliced
2 tablespoons of olive oil
1 small onion, chopped or sliced
3 cloves of garlic, minced
1-2 tablespoons of fresh ginger, grated (adjust to your taste) or1-2 teaspoons Ginger powder
Salt and pepper to taste
Garlic Powder and Onion Powder
1 Scotch bonnet pepper or habanero pepper, minced (adjust to your spice preference)
2-3 sprigs of fresh thyme or 1-2 teaspoons of dried thyme
Green Onion
1/4 cup of Water
Juice of 1 lime to add at the end for freshness (optional)
Vegan chicken bouillon (e.g., Better Than Bouillon) or
mushroom seasoning (about 1/2 teaspoon)
Shredded carrots (to taste, for color and flavor)
Rice & Peas
2 cups parboiled rice
3/4 can (approximately 10 oz) of coconut milk
1 can (15 oz) of kidney beans
1 can (15 oz) of water and about a fourth more
1 small onion
2-3 cloves of garlic minced
1-2 sprigs of fresh thyme or 1-2 teaspoons of dried thyme
2-3 scallions ( Green onion)
1 Scotch bonnet pepper or habanero pepper (adjust to your spice preference)
1 teaspoon of salt
1/2 teaspoon of black pepper
1 tablespoon of olive oil
1 teaspoon of vegan chicken bouillon (e.g., Better Than Bouillon)
1 bay leaf
1/2 tsp ground allspice (pimento)
Curry Eggplant + Potato (Baigan & Aloo #Vegan) | CaribbeanPot.com
Reserve My Cookbook @ WestIndianFoodCompany.com In this bonus (requested) recipe, we're making a vegan / vegetarian Curry Eggplant with Potatoes (Baigan and aloo as it's called in Trinidad and Tobago).
* Caribbean Green Seasoning
For this vegan eggplant dish you'll need...
1 1/2 tablespoon olive oil
5 cloves garlic (smashed)
1/8 teaspoon black pepper
1/4 teaspoon cumin seeds
1 1/4 tablespoon curry powder
2 Bird's Eye Pepper
4 medium potatoes (Yukon Gold)
1 teaspoon Caribbean Green Seasoning
3 medium eggplant
3/4 teaspoon salt (adjust)
1 cup water (adjust)
1 tablespoon shado beni or cilantro (optional)
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Vegan Trinidadian Curry Goat | Vegan Green Seasoning | Chef Joya
Get ready for the best Caribbean food you've ever had! In this video I'm showing you how I make my vegan green seasoning and my vegan twist on Trini Curry Goat using Indian curry powder! Get full recipes in my cookbook From My Ancestors’ Table: African & Caribbean Vegan Food for the Soul -
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Mix Vegetable Curry Recipe • Sabji • Vegetarian Curry Recipe • Vegan Curry Recipe • Veg Curry Recipe
Loaded with veggies, this curry recipe is packed with nutrients, flavour, and deliciousness. This recipe is suitable for everyone and anyone. Serve warm with homemade chapatti and enjoy!
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Full Recipe Here:
An easy vegetable curry that is loaded with veggies and spices to make a cheap yet healthy meal. This veg curry recipe uses basic store cupboard ingredients so is perfect for when you’re in a rush.
Swap and change the vegetables per your preference to make this vegan curry ideal for you. Delicious and full of flavours, this vegetable curry recipe is bound to impress vegetarians and non-vegetarians alike!
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#cookwithnabeela #mixedvegetablecurry #sabzi #mixedveg #curry #curryrecipe #vegan #food #recipe #cooking
HOW TO COOK THE BEST VEGAN JAMAICAN STYLE CURRY CHICKEN RECIPE 2017
HELLO EVERYONE
IS FINALLY HERE HOW TO COOK THE BEST VEGAN JAMAICAN STYLE CURRY CHICKEN RECIPE
EASY TO MAKE AND YES IT TASTE JUST AS GOOD
I REALLY DO HOPE YOU LIKE THIS AS MUCH AS I DO
I WILL SHOW YOU HOW TO COOK THE BEST VEGAN JAMAICAN STYLE CURRY CHICKEN RECIPE O MUCH FOR ALL THE LOVE AND SUPPORT
HOW TO COOK THE BEST VEGAN JAMAICAN STYLE CURRY CHICKEN RECIPE
IN MY JAMAICAN KITCHEN
HOW TO COOK THE BEST VEGAN JAMAICAN STYLE CURRY CHICKEN RECIPE
THIS RECIPE THE FLAVOR JUST MELTS IN YOUR MOUTH
BE SURE TO LIKE SHARE AND SUBSCRIBE.....THANK YOU SO MUCH FOR ALL THE LOVE I'M FEELING ALL OF IT XOXOXXO HOW TO COOK THE BEST VEGAN JAMAICAN STYLE CURRY CHICKEN RECIPE
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...........THINGS USED FOR THIS RECIPE............
⇢Ingredients
I bell pepper
SPLIT PEAS
chic peas
1 potato
1 tbsp SALT
1 tb sp fresh garlic
1 chop onion
1 chop tomato
mushroom
1 TB SP ALL PURPOSE SEASONING/chicken seasoning
1 T SP BLACK PEPPER
1 CUP BEAN FLOUR
1 t sp cumin powder
1/2 cup mustard flour
⇢1 tsp garlic powder
1 t sp onion powder
1/2 t sp all spice
2 stalks scallion
THYME
1 HOT PEPPER
1 t sp vinegar