How To make Lentil, Rice, and Prune Pilaf
1 cup brown rice
2 cups water
1/2 teaspoon salt
How To make Lentil, Rice, and Prune Pilaf's Videos
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How To Cook Perfect Quinoa | Healthy Tip Tuesday
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Quinoa is such a versatile grain-like food that you can eat cold, hot, sweet or savoury. Its gluten free and super easy to cook :)
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INGREDIENTS
1 cup washed quinoa
2 cups filtered water
1 tbsp coconut or sesame oil
1 tsp turmeric
pinch of salt and pepper to taste
Follow directions in video for perfect quinoa every time!
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???? Rice with Dried Apricots, Prunes and Raisins (Recipe for Easter) ????️ Ingredients & Preparation ????
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750 ml Water
600 g Rice
1 tbsp Salt
1 tbsp Saffron
100 ml Olive oil
1 cup Yellow raisins
1 cup Red Raisins
1 cup Dried Apricots
1 cup Dried Prunes
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Lentils a la Dijonnaise (mustard and bacon lentils) one pot, super easy to make
A super easy one pot french style lentils recipe to try while stuck at home. delicious green lentils cooked with smoked pork belly, carrot onions and finish off with Dijon mustard.
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300 grams green lentils (10 oz)
1 litre water (4 cups)
1 carrot
1 onion
2 cloves
150 grams of smoked pork belly (5 oz)
2 tablespoons Dijon mustard
salt and pepper to season
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Home Cooking Abir Ali Chicken with dates, dried plums with rice, potato stwe and Rocka Salad
Chicken with dried fruits, Rice and Rocka Salad
Vegan Ash Jo (Persian Bean & Herb Pottage)اش جو وگان
Ingredients;
(Ash)
1 cup pearled barley
1/4 cup rice
1/2 cup lentils
1 can pinto beans (only need 1 cup)
1 can garbanzo beans ( only need 1 cup)
2 bunches parsley
1 bunch cilantro
2 bunches green onions (only use the greens)
1 package frozen spinach (10 oz.)
(1 1/2 to 2 lbs of greens all together)
4 medium onions
2-3 tbsp diced garlic
1 tbsp turmeric
1 Tsp pepper
3 Tsp salt
2 tbsp dried mint
8 cups cold water
2 cups hot water for soaking barley
2 cups hot water for thinning Ash
10 tbsp cooking oil (I use canola oil)
(Kashk substitute)
1/2 cup aquafaba (garbanzo bean juice)
1/4 cup olive oil
1 Tsp lemon juice
1 Tsp red wine vinegar
1/2 Tsp salt
Pinch of pepper
Instructions;
-Start by prepping all ingredients.
-Soak barley in 2 cups of hot water and set aside.
-Wash and soak lentils and rice in separate bowls and set aside.
-Wash all herbs, changing the water frequently, and drain.
-Defrost frozen spinach.
-Peel and sliver cut 1 onion to be used as garnish.
-Peel and chop 3 onions to cook in ash.
-Cut off white parts of green onions. (We only use the greens in this recipe.) Chop the greens.
-Remove tough stems of parsley and cilantro then chop greens in small batches.
-Strain and squeeze spinach dry. (Do not discard the juice. It adds flavor and nutrients to ash.) Chop spinach.
-Drain garbanzo beans. Save the liquid for later.
-Drain pinto beans. Discard the liquid.
——Start cooking
-Combine 8 cups cold water, drained barley and rice in a large stockpot and bring to boil on high. Do not stir.
-Once boiling, lower the heat to medium and simmer for 20 minutes. Do not stir.
-While barley and rice simmer start prepping other ingredients.
-Add 3 tbsp oil to frying pan and brown sliver cut onions. About 5 minutes on high. Set aside for garnish.
-Add 3 tbsp oil to same pan and sauté chopped onions on high, about 5 minutes, until golden. Add 1 tbsp diced garlic and 1 tbsp turmeric, sauté 1 more minute and remove from heat.
-When barley has simmered 20 minutes start adding all other ingredients.
-Add sautéed onion, turmeric mix.
-Add 1 Tsp pepper and 2 Tsp salt.
-Add drained lentils, 1 cup pinto beans, 1 cup garbanzo beans.
-Add all greens and stir well.
-Have 2 cups of hot water ready for thinning Ash as needed. Ash jo is a thick Ash and should not be runny. Add water a little at a time until desired thickness is achieved.
-Simmer Ash on medium heat for 30 minutes. Stir often. We don’t want the bottom to stick.
-While Ash simmers, heat a small frying pan. Add 1 tbsp oil and sauté 1 1/2 to 2 tbsp diced garlic until golden, stirring constantly. Save for garnish.
- Remove frying pan from heat. Add a bit of oil. Remove large stems from dried mint and heat in the pan for 15 seconds. Save for garnish.
- Total cooking time for Ash is about 55 minutes. Taste for salt before serving.
——- To make kashk substitute
- Mix 1/2 cup aquafaba (garbanzo bean juice), 1/4 cup olive oil, 1 Tsp each lemon juice and red wine vinegar, 1/2 Tsp salt and a pinch of pepper. Blend well and serve on the side or as topping with other garnish.
Enjoy-Noosh Jon