7 Tasty Shake Recipes for Weight Loss | By GunjanShouts
Super simple and delicious smoothies which are low in calories and rich in nutrients will also help you in weight loss.
Do try these smoothies and enjoy! Hope you like the recipes.
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
3 Keto Shake Recipes – Chocolate, Peanut Butter & Strawberry!
Start your day with some sweet, sippable fuel with these easy keto breakfast shakes! Three deliciously simple low carb & keto shake recipes with 6 ingredients or less—and they’re all vegan friendly! Learn how to make keto shakes at home in just minutes on a busy morning.
I’ve got 3 keto friendly shakes to share, each of which can be made into a keto protein shake using your favorite protein powder or collagen powder. First, a keto strawberry shake made with real fruit, a keto peanut butter shake with collagen, and a keto chocolate shake with REAL dark chocolate in it!
All of these homemade keto shakes are made with almond milk, and I also used heavy cream for its lusciously thick texture and rich fat content. To keep these keto shakes vegan, use coconut cream instead of heavy cream, and feel free to replace any cream cheese with nut butter. Which of these low carb shakes are you most excited to try?
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RECIPES from this video:
► 3 KETO SHAKES
0:00 Intro
0:41 Strawberry Keto Shake
1:39 Peanut Butter Keto Shake
2:23 Chocolate Keto Shake
Relevant Resources:
★ Low Carb & Keto Smoothies Video
★ 8 Keto Smoothie Recipes + Free eBook
★ Veggie-Packed Green Smoothies
★ Keto Meal Prep Breakfast Staples:
★ Keto Casseroles
★ Keto 101 - What Is Keto?
★ How to Get into Ketosis Fast:
STUFF from this video:
► NUTRIBULLET BLENDER COMBO
► GLASS MILK BOTTLES:
► 8OZ MASON JARS:
► STRIPED PAPER STRAWS
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#Keto #MindOverMunch
Cranberry Banana Smoothie Recipe | Quick and Healthy Breakfast Shake
A quick way to make healthy and antioxidants rich cranberry banana smoothie.
INGREDIENTS:
2 Cups Cranberries
1 Banana
1/2 cups Yogurt
3/4 cups water (or adjust the quantity for desired thickness)
1 tbs Honey
BACKGROUND MUSIC:
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Music: bensound.com
Music: Royalty Free Music from Bensound.com
Easy 1000+ Calorie Mass Gainer shake recipe #shorts
Low Calorie Protein Shake Recipes For Weight Loss - Quick and easy‼️
Low Calorie Protein Shake Recipes For Weight Loss - Quick and easy‼️
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10 Delicious High-Protein Shake & Smoothie Recipes | Myprotein
We’ve put together 10 of our tastiest protein shake and protein smoothie recipes — perfect for a healthy breakfast or muscle-building post-workout drink.
Looking for the best protein shake recipe? In this video we’ve got plenty of protein shake ideas for you to put to the test, including protein shakes for muscle building, weight loss, and weight gain.
Shop all of our protein powders here:
For even more protein shake recipes, check out this article:
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Chapters:
00:00 - Introduction
00:06 - Classic Chocolate Shake
00:34 - Nutty Banana Shake
01:07 - Full On Fruity Smoothie
01:42 - Totally Tropical Smoothie
02:17 - Get Your Greens Smoothie
02:46 - Post Workout Pick-Me-Up Shake
03:16 - Vegan Berry Burst Smoothie
03:43 - Protein Frappe
04:12 - Simple Keto Shake
04:45 - Bulk It Up Shake
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10 Delicious High-Protein Shake & Smoothie Recipes | Myprotein
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