1 c Vanilla ice cream 2 c COLD apple cider 2 ea Ripe bananas 1/2 ts Ground cinnamon Combine all ingredients in a blender and blend until smooth. Pour into glasses and enjoy!
How To make Apple Shake's Videos
Apple Smoothie | Chef Saurabh | Sanjeev Kapoor Khazana
A refreshing smoothie which is a blend of apples, chilled yogurt and strawberry crush.
caramel apple smoothie?! day 9 #smoothie
എത്ര കുടിച്ചാലും മതി വരാത്ത സ്പെഷ്യൽ ആപ്പിൾ ഷേക്ക് l APPLE SHAKE RECIPE I Roshinis kitchen world
APPLE MILKSHAKE RECIPE
#appleshake #applesmoothie #appleshakerecipe
Yes, this recipe is good for diabetics, heart and weight loss BUT use low fat curds. Also the quantity of the drink should be restricted to not more than half glass. Apple benefits diabetics as the soluble fibre assists in regulating blood sugar and is heart friendly.
Thus, incorporating them into your daily diet can help promote overall well-being. When apples and milk are consumed together, they combine to give your body an array of essential nutrients, including protein, energy, fibre, calcium, iron, magnesium and more.
Apple juice has the good amount of vitamin A, C and B6. Drinking a cup of apple juice means taking 10 different types of vitamins at a time. The juice also contains important minerals like calcium, potassium, phosphorous, magnesium, manganese and iron. Drinking apple shakes every day can be very beneficial to us.
Apple has good fibre content and pectin. This helps in good gut flora which in turn helps in good health and reduces chances of obesity and belly fat pileup. By delaying stomach-emptying, it slows digestion and may help you feel full for longer.
Fresh and crunchy apples are packed with healthy flavonoids and fibres that may help burn belly fat. They are particularly rich in pectin fibre that breaks down slowly. The fibres present in apple promote satiety. If you feel full, you would naturally binge less.
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