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How to Prepare Polo Shooshtari || Special Dish with fresh Vegetables and Cowpea پلو شوشتری

Village Cooking Secrets
How to Prepare Polo Shooshtari || Special Dish with fresh Vegetables and Cowpea پلو شوشتری


Village Cooking Secrets shows you how to make Traditional, delicious and different food of Shooshtar city that everyone loves.
Shooshtari pilaf is one of the delicious dishes of the southern cities of Iran, which is very tasty and is similar to Shirazi pilaf in a number of ways. Shooshtar is a historical city with many traditional dishes, such as Shooshtari bean garlic and fatty bread. You can prepare Shooshtari pilaf with both chicken and stir-fried meat.



Ingredints :

Chicken
Rice
Dill
Cowpea
Olive oil
Salt
Cinnamon
Black pepper
Potato




Polo Shooshtari
Vegetables
Cowpea
Chicken recipe
Chiken
Special Dish
Easy Recipe
Rural
Traditional
Village Cooking
Rural Dishes
Rural Recipe
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Delicious Recipes
Easy Cooking
Relaxing Video
Cooking Outdoor
Cooking in Village
Winter
Rural Activity

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This videos has been shot in village located in Mazandaran province.We going to show you videos of cooking food in nature and village lifestyle .
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Barley and Black Bean Salad/ Salad Recipes

Beans and barley are great sources of dietary fiber. Fiber aids in digestion and keeps you feeling full so you won't snack throughout the day.


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Whole and Ancient Grains

Rita Carey Rubin, host of Your Healthy Kitchen from Yavapai Regional Medical Center describes some of her favorite Whole and Ancient Grains such as barley, farro, einka and spelt, and pseudo-grains like quinoa, buckwheat and amaranth. Using these grains is a great option for people with diabetes as well as those who are interested in a heart-healthy diet. Recipes include Cream of Buckwheat Cereal, Quinoa Pilaf with Fresh Herbs and Peas, Quinoa Pilaf with Fresh Herbs and Roasted Tomatoes, Jan’s Breakfast Quinoa and Mediterranean Barley Salad. For more videos and downloadable recipes from YRMC’s Your Healthy Kitchen, go to yrmchealthconnect.org.