How To make Bistro Beef Steak
1 pound beef top sirloin, boneless
cut 3/4 inch thick
2 tablespoons Italian parsley :
chopped
2 cloves garlic crushed
1/2 teaspoon pepper
1 large red onion
1 tablespoon olive oil
salt :
optional 1/4 cup dry red wine
1 1/2 pounds new potatoes -- steamed
Trim fat from beef steak. Cut steak lengthwise in half and then crosswise into 1/2-inch thick strips. In a medium bowl, combine beef, parsley, garlic and pepper; toss to coat. Set aside.
Cut onion into 1/4-inch thick slices; separate into rings. In a large nons tick skillet, heat oil over medium-high heat until hot. Add onion, then cook and stir 3 to 5 minutes or until crisp-tender. Remove to serving platter; keep warm.
In same skillet, add beef and stir-fry 2 minutes or until outside surface is no longer pink. Season with salt, if desired. Place beef on top of onion.
Add wine to skillet; cook and stir until browned bits attached to surface are dissolved and liquid thickens slightly. Pour sauce over beef. Serve with potatoes.
Cook's notes:
In France, bistro cooking is casual, home-style food bursting with hearty flavors. Steak and steamed new potatoes with a red wine sauce brings bistro fare to your table.
To steam new potatoes, place steamer basket in 1/2 inch of water (water sh ould not touch bottom of basket). Place 10 to 12 new potatoes (about 1 1/2 pounds) in basket. Cover tightly and heat to boiling; reduce heat. Steam 18 to 22 min utes or until tender.
Nutrition information per serving:
Calories: 406, Fat: 10 grams, Protein: 31 grams, Carbohydrates: 46 grams, Cholesterol: 76 mg, Sodium: 73 mg
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BECOME A STUDENT OF OUR FRENCH ONLINE CULINARY SCHOOL TODAY! The red wine sauce I am making today is not a bordelaise but the common Red wine sauce made in French bistro.
In france we call it the Sauce Marchand de vin which translate in to the wine maker sauce or wine merchant sauce. it gets its name for its simple and quick preparation that can by be done by anyone and also for its hearty / down to earth style which could be compared to a good winemaker.
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tips for cooking the meat: depending on how thick your piece of meat is you will have to time accordingly. but as a rough guide start by browning each side of the meat for 2 minutes on high heat. after that reduce the heat to medium low and let the meat cook further.
My thick piece of meat took 12 minutes in total for a medium rare. However if you cut is thinner it will not take that long so be carefull
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