Beef Broccoli Garlic Szechuan Stir Fry
Cooking Stir Fry at home can be a bit of a challenge because your gas stove is not designed for really high heat needed to quick fry. But with a little trick I discovered you can produce a delicious stir fry and the vegetables will still be hot and crisp.
Tender Beef in 5 Minutes! Chinese Secret to Soften the Beef | EASY Beef Stir Fry 2 ways
Masterchef John Zhang shares EASY Beef Stir Fry recipes that're full of flavor and loaded with tender and juicy beef. Get the recipes NOW ???? ????
#beef #stirfry #chinesecooking
Tips for Tender and Juicy Beef Stir Fry
- Choose a cut of steak such as flank steak or better.
- Slice Against The Grain. Inspect the steak and look for long muscle fibers. Cut Thin Slices.
- Marinate with egg and cornstarch
Stir-fried Beef with Oyster Sauce
Oyster sauce is a rich sauce made from boiled oysters and seasonings. Despite the name, oyster sauce doesn't have a fishy taste at all (boiling the oysters takes care of that). This rich savory sauce is often used in meat and vegetable dishes and is an important ingredient in Cantonese cooking. Yes, chef John uses this ingredient very often.
Beef and Pickled Cabbage Stir Fry
Chinese-style pickled cabbage is an excellent appetizer and side dish to complement any meal. When combined with marinated beef in stir fry, it adds an unique sweet, sour and refreshing taste that wakes up your taste buds.
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Because no one should put up with tough, tasteless beef stir-fries | My Ultimate Beef & Broccoli
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ABOUT MARION
Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.
Marion is a little bit Thai (courtesy of her mum) and a little bit Australian (courtesy of her dad).
Marion lives in Bangkok, Thailand and travels throughout Asia to find the most unique and delicious Asian food recipes, dishes and ingredients.
TAKEOUT BEEF & BROCCOLI IN 15 MINUTES
I finally got into wok cooking and there's no going back. Check out my fast and SUPER tasty takeout inspired beef & broccoli recipe. You can get my favorite cookware from Made In today with a 10% off discount using my link
Shout out to the master, @JKenjiLopezAlt and his book The Wok for the inspo and knowledge:
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-- RECIPE -- makes 4 portions
▪1lb/.5kg beef flank steak or sirloin
▪5g or 1t soy sauce
▪5g or 1t shao-hsing chinese cooking wine (sub with dry sherry or white wine)
▪10g or 2 1/4t sesame oil
▪2g or .5t sugar
▪2g or 3/4t corn starch
▪2g or .5t baking soda
▪350g/12oz broccolini or broccoli cut into small pieces
▪¼ large white onion, sliced
▪10g/3-5 cloves garlic, grated
▪10g or 1-1.5Tbsp ginger, grated
▪Stir fry sauce (see recipe below)
▪Cornstarch slurry (3g/1teas corn starch mixed with 30-40g water/couple of Tbsp)
▪High smokepoint oil (canola, peanut, etc)
Cut steak with the grain into 3 2.5”/6-7cm wide strips. Turn each strip 90 degrees and slice thinly on a bias. Pieces should be approx 1”x ⅛”x2” (2.5x.3x5cm). Place meat in colander and rinse well with water.
Place rinsed and drained meat in a bowl and add soy, cooking wine, sesame oil, sugar, corn starch, and baking soda. Mix well to coat.
I’m using a seasoned 12” carbon steel wok which is recommended for the high heat of this recipe, but if you don’t have one, use a large cast iron or 12-14” nonstick at a lower temp (450F/230C).
Place pan over high heat to preheat to at least 550F/285C (mine was over 600F).
Add a squeeze of oil around the outside of the wok. Add half of the marinated beef. Stir and toss to coat with the oil, moving it around/tossing often. Do this for about 60-90 sec or until browned and cooked about 80-90% through. Transfer beef to a bowl, add another squeeze of oil followed by second half of raw/marinated beef to wok. Cook, stirring and tossing frequently for 60-90 sec. Transfer to cooked beef bowl.
Return wok to high heat. Add splash of water and wet towel with tongs to remove any stuck-on beef gunk from pan. Add squirt of oil followed by half of broccolini and half of onions. Stir and toss to cook for 60-90sec or until charred around the edges and are tender but still snappy. Transfer to bowl with cooked beef. Return wok to high heat, add squeeze of oil and the rest of the broccolini and onions, cook for 60-90 sec. Add garlic and ginger, moving/stirring constantly. Add previously stirfried beef and veg.
Toss to combine for about 15-20 sec. Add stirfry sauce around inside edges of wok. Add 2-3 spoons of cornstarch mixture. Toss and stir together to combine. Serve with rice.
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STIR FRY SAUCE
▪10g or 2.5t sugar
▪30g or 1.75Tbsp soy sauce
▪45g or 2.5Tbsp oyster sauce (sub with hoisin)
▪30g or 1.75Tbsp shao-hsing cooking wine (sub with dry sherry or white wine)
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CHAPTERS
0:00 Meat, veg, and sauce prep
4:47 More about my Wok (ad)
5:52 Cooking the beef and broccoli
9:43 Plate up
10:04 Let’s eat this thing
#beefandbroccoli #takeout #wokcooking
**DISCLAIMER: Some links in this description may be affiliate links. If you buy any of these products using these links I'll receive a small commission at no added cost to you. All links are to products that I actually use or recommend. Thank you in advance for your support!
How to make the best BEEF and VEGETABLES STIR FRY I cooking stir fry no talking I asmr
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Ingredients for meat and marinade: 1 pound of flank steak/beef ( sliced thin against grain)
4 tablespoon olive oil ( 1 TBSP for marinade, rest for stir fry)
1 tablespoon low sodium soy sauce
1/2 teaspoon black pepper
1/2 teaspoon white pepper
1 tablespoon corn starch
1 egg
Ingredients for stir fry (vegetables):
1 Serrano chili sliced thinly
4 cloves garlic
1/2 thumb size ginger sliced thinly
1 carrot
2 cups broccoli florets
1 medium onion
1/2 cup red cabbage
1/3 red bell pepper
1 teaspoon salt to season appropriately.
Recipe: combine meat and marinade ingredients, and mix/massage well and set aside for 20 mins.
Next, prep all vegetables for stir fry as depicted in video or per your preference.
Heat up 3 tablespoon of olive oil on medium heat. Add marinated meat and spread out in hot oil, cook on 1 side for 1 minute or till caramelized, and flip and stir fry another minute, Swanson with salt to your taste, and remove meat from hot pan and set-aside and repeat process till all marinated meat is cooked and set aside.
In same hot pan, add serrano, garlic and ginger, and cook for 1 min while stirring continuously. Add onions, broccoli, carrots, red cabbage and bell pepper and cook an additional 1 min.
Combine meat and vegetables and cook for 1 minute while stirring. Turn heat off and serve with steamed white rice or any side of your preference.
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Chinese Beef and Mushroom Stir Fry Recipe
This is a rich and delicious Chinese beef and mushroom stir fry.. In this Chinese stir fry I use both shitake and bella mushrooms. The sauce is rich and delicious. Better than take out Chinese! Enjoy.
#beefstirfry #chinesestirfry #tesscooks4u #beefmushroomstirfry #cooking #chinesefood #recipes
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Chinese Beef and Mushroom Stir Fry Recipe
INGREDIENTS:
1 pound thinly sliced beef - I used London broil cut/ top sirloin cut
1/8 tsp. white pepper
2 tsp. light soy sauce
1 tsp. cooking wine
1 tbsp. cornstarch
*Mix and marinate for 30 minutes
Sauce:
1/4 cup water
2 tbsp. oyster sauce
2 tsp. dark mushroom soy sauce
1 tbsp. cooking wine
1 tbsp. sugar
1 tsp. cornstarch
*Mix well
1 cup diced onions
1/2 cup shitake mushrooms - small or large sliced
16oz sliced button or bella mushrooms
2 tsp. minced garlic
In a wok or pan on high heat add oil and beef.
Spread and let cook for 15-20 seconds before stirring.
Cook and stir for 2-3 minutes or until beef is done.
Do not over cook. Remove from pan.
On med high heat add oil and minced garlic.
Cook and stir for 30 seconds.
Add diced onions, cook and stir one minute.
Add shitake mushrooms, cook and stir one minute.
Add sliced bella mushrooms, cook and stir 2-3 minutes.
Add beef back into pan and stir to combine.
Pour sauce over top, cook and stir for one minute or until sauce thickens.
Right before done cooking, add green onions and toss one more time.
Serve and enjoy.
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