How To make Bean Stew(Santa Maria)
1/2 c Olive oil
2 Onions, chopped
4 Garlic cloves
2 lb Runner beans, trimmed &
-- sliced 1 lb Tomatoes, chopped
1 tb Sugar
1 t Salt
1/2 ts Black pepper
1 t Basil
2 c Stock
Heat oil in a pot & fry the onion for 2 minutes. add garlic & fry together. Add the rest of the ingredients & the seasonings. Mix together well. Fry for 5 minutes. Add stock. Simer till the beans are tender. Serve hot or cold. Jack Santa Maria, "Greek Vegetarian Cookery"
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Today I will show you an easy way to soak and cook dry pinto beans. This method works great when you forget to soak the beans overnight to 24 hours. I will also show you an easy and simple Charro beans recipe. This is gonna be good!
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Pinto Beans Recipe
Pinto Beans Recipe – smokey, hearty and filling pinto beans dish made totally from scratch. Seasoned with smoked paprika, jalapeno and chili powder for some heat, oregano for a great aroma and cumin for nutty and earthy flavor. A great addition to your favorite tacos, burritos, enchiladas or as a main course itself!
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INGREDIENTS:
▢1 pound (450g) dried pinto beans
▢4 bacon , chopped
▢1 medium yellow onion , diced
▢1 tablespoon minced garlic
▢1 jalapeño , minced (remove seeds and ribs if you prefer less heat)
▢1 bell pepper
▢1 teaspoon oregano
▢1 teaspoon cumin spice
▢1 teaspoon chili powder , (adjust to taste)
▢2 teaspoon smoked paprika
▢2 bay leaves
▢water or chicken broth
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