How To make Bean Stew(Santa Maria)
1/2 c Olive oil
2 Onions, chopped
4 Garlic cloves
2 lb Runner beans, trimmed &
-- sliced 1 lb Tomatoes, chopped
1 tb Sugar
1 t Salt
1/2 ts Black pepper
1 t Basil
2 c Stock
Heat oil in a pot & fry the onion for 2 minutes. add garlic & fry together. Add the rest of the ingredients & the seasonings. Mix together well. Fry for 5 minutes. Add stock. Simer till the beans are tender. Serve hot or cold. Jack Santa Maria, "Greek Vegetarian Cookery"
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Warming Spicy Bean Stew Recipe
If your stews aren't warm and comforting, then you're making them wrong! Fortunately, comforting results are guaranteed with this warming spicy bean stew, which also happens to be completely vegan.
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Santa Maria-Style Beans
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Bean Stew with Linguica and Pork Meat *Azorean Village Cooking - Ep. 2 #cooking #traditionalfood
In this video Maria shares with us how to cook Feijoada de Feijao Branco a Portuguesa ( Bean Stew with Linguica and Pork Meat ), an old tradition from the islands of Azores, Portugal.
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The BEST Garbanzo Bean Stew of your Life | Spanish Potaje de Garbanzos
EPISODE 543 - How to Make a Spanish Garbanzo Bean Stew | Potaje de Garbanzos de Baza Recipe
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COZY 3 Bean Soup to Warm your Soul | Quick & Easy ONE-POT Recipe
EPISODE 984 - How to Make a Cozy 3 BEAN Soup with Vegetables | Sopa de 3 Alubias con Verduras Recipe
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Pinto Beans Recipe
Pinto Beans Recipe – smokey, hearty and filling pinto beans dish made totally from scratch. Seasoned with smoked paprika, jalapeno and chili powder for some heat, oregano for a great aroma and cumin for nutty and earthy flavor. A great addition to your favorite tacos, burritos, enchiladas or as a main course itself!
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INGREDIENTS:
▢1 pound (450g) dried pinto beans
▢4 bacon , chopped
▢1 medium yellow onion , diced
▢1 tablespoon minced garlic
▢1 jalapeño , minced (remove seeds and ribs if you prefer less heat)
▢1 bell pepper
▢1 teaspoon oregano
▢1 teaspoon cumin spice
▢1 teaspoon chili powder , (adjust to taste)
▢2 teaspoon smoked paprika
▢2 bay leaves
▢water or chicken broth
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