How To make Barley Water
3 1/2 oz Barley
2 1/8 qt Water
1 Fig
1 Lemon
2 tb Honey
1 pn Salt
1 cn Applejuice
1.Cover the barley and the fig with water and cook for 1 1/2 hour. 2.Strain
through a sieve. 3.Add the honey,applejuice,salt,lemonjuice and the grated lemonpeel. 4.Cool real good. Translated by Brigitte Sealing Cyberealm BBS 315-786-1120
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Barley Water Recipe | How to Make Healthy Barley / Jau (जौ ) Summer Drink for Weight Loss | Hindi
Today I will Barley / Jau Water Recipe. In this video you will lean How to Make Healthy Barley (जौ ) Drink for Weight Loss in Hindi. Barley Water is ranked high in the category of nutritious Drinks because of its health benefits. It's high in Fibre, vitamins & essential minerals. Loaded with Antioxidants it's very useful if you are trying for weight loss.
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Refreshing Barley Drink with Lemon & Ginger
Healthy and refreshing drink made out of boiled and strained barley with loads of health benefits. This drink can be served warm as well as chilled depending on the weather conditions. You can also have barley without seasoning too.
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INGREDIENTS
½ cup pearl barley
1.5 liters of fresh water
½ inch piece of ginger sliced (more for garnish)
1 tablespoon lemon juice
1 tablespoon grated jaggery (or you can use honey)
½ teaspoon black salt
Lemon slices and mint leaves for garnish
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How to Cook Barley
How to cook Barley
Barley is easy to cook on the stove! Just simmer with water and you have a tasty whole grain that can be used in a variety of ways.
Always rinse barley before adding it to the pot. This will remove any dust or dirt that has accumulated on the grains. It will also remove some extra starch from the grains. This starch makes the end result grains stickier.
There are 2 types of barley you could be making: hulled barley or pearl barley. It’s important to know which one you have because the cooking time is different for the two.
Pearl barley has had an extra layer removed from the top of the grain, resulting in a quicker cook time and softer texture. Hulled barley cooks longer and is chewier.
When cooking barley, use 3 cups of water for every 1 cup of dry barley.
One cup of dry barley will make approximately 3 1/2 cups of cooked barley
Ingredients
* 1 cup dry barley pearl or hulled
* 3 cups water
Instructions
* Rinse the dry barley grains under cold water to remove any dirt and excess starch.
* Add water and dry barley to pot on the stove. Bring to a boil over high heat.
* Lower the heat to a simmer the pot. Pearl Barley will simmer for about 25 mins, while hulled barley will need 40.
* After the required time, check the barley for desired chewiness. If you'd like it softer, add a little water and continue to simmer until water is absorbed. (If too much water is added and the grain reaches desired texture, drain the excess water).
* Enjoy making it with various styles
Happy cooking
❤️ Girija
Kitchenconfidenceindia
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Barley Water (Drink)
Cook this at home, store it in the refrigerator and you will have supplies of a wonderfully refreshing drink for the whole week. This drink is very healthy and can be served either hot or cold. Don't throw away the barley beans as it can also be eaten! It helps to reduce body heat, improve the digestion system and promotes weight loss. Enjoy!
#barleydrink #barleytea,#barleyrecipe #barleypearl #homecookbarley #healthydrink #CoolingDrink #FightTheHeat #ReduceBodyHeat #ReduceHeat
Barley Water (Drink)
Ingredients:
1 cup of dried barley:
A pinch of salt
3 pandan leaves
2 liters of water
syrup (optional)
Utensils:
Soup pot:
Spatula:
Barley Water Recipe | How to make Barley Water for Weight Loss, PCOS, Kidney Stones & Glowing Skin
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How to make Barley Water for Weight Loss, PCOS, Kidney Stones & Glowing Skin
Learn how to make healthy & nutritious barley water which has many health benefits. Barley water (Jau / जौ ) is a best summer drink to keep your body cool and hydrated.
Barley is loaded with vitamins, minerals and antioxidants. It helps to lose weight, control blood sugar/diabetes, cholesterol, ease PCOS, PMS pain, painful periods, bloating and abdominal cramps.
It gives you healthy glowing clear skin, reduces pigmentation and dark spots.
It is very effective to treat urinary tract infections and to reduce kidney stones.
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ಬಾರ್ಲಿ ನೀರಿನ ಅದ್ಭುತ ಉಪಯೋಗ ಗೊತ್ತಾ? | Barley water recipe benefits Kannada | Manemaddhu | Health tips
Barley water recipe and barley water benefits are explained in this video with Kannada narration and English subtitles. Barli is a miracle drink it makes body cool and barley water has many health benefits.
#barleywater #barleywaterbenefits #manemaddhu #healthtips
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