How To make Lemon Barley Water

HEALTHY LEMON BARLEY DRINKS ( Excellent for fever, sore throat, heatiness & elixir to good health )

Barley water is a traditional drink consumed in various parts of the world. Drinking boiled grain in water, strained or not is an ancient practice. This recipe is made by boiling washed pearl barley, straining and mixing with the lemon peel water and lemon juice adding rock sugar or honey to taste.
Lemon barley water aids in detoxification, flushing out toxins from the body and the intestine through the urinary tract. Helps in digestion, lowers cholesterol and blood sugar. Lemon barley water has natural cooling properties which made it an excellent drink for people with fever,sore throats and heatiness. Drinking regularly keeps you hydrated with beautiful, smooth & flawless skin.

For the method please watch the video. ????????

Barley Water Recipe | How to make Barley Water for Weight Loss, PCOS, Kidney Stones & Glowing Skin

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How to make Barley Water for Weight Loss, PCOS, Kidney Stones & Glowing Skin
Learn how to make healthy & nutritious barley water which has many health benefits. Barley water (Jau / जौ ) is a best summer drink to keep your body cool and hydrated.

Barley is loaded with vitamins, minerals and antioxidants. It helps to lose weight, control blood sugar/diabetes, cholesterol, ease PCOS, PMS pain, painful periods, bloating and abdominal cramps.
It gives you healthy glowing clear skin, reduces pigmentation and dark spots.

It is very effective to treat urinary tract infections and to reduce kidney stones.

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How to make Healthy Barley Drink | Barley Water Recipe | How to prepare Barley Water

Barley water is ranked high in the category of nutritious drink because of its health benefits.It's high in Fibre, vitamins & essential minerals.Loaded with Antioxidants it's very useful if you are trying for weight loss.#PassionateHomemaker #Barley


Ingredients to make Barley water

Barley - 2 tbsp
Lemon - 1/2
Honey - 1 tsp
Water - 2 cups

Barley Drink 薏米水 How to make it taste like Kopitiam style

There's no exact recipe needed for this drinks. If you want thicker barley, you can add more barley, you want sweeter add more sugar...

Basic ingredients that you need:
Barley
Water
Sugar
Pandan Leaves

How to do it: refer video.

Enjoy ~

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How to Make Lemon Barley Water

Here I am learning the recipe for how to make lemon barley water. It should make a refreshing summer drink; and the scorching hot weather will be here soon!

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