How to make Healthy Barley Drink | Barley Water Recipe | How to prepare Barley Water
Barley water is ranked high in the category of nutritious drink because of its health benefits.It's high in Fibre, vitamins & essential minerals.Loaded with Antioxidants it's very useful if you are trying for weight loss.#PassionateHomemaker #Barley
Ingredients to make Barley water
Barley - 2 tbsp
Lemon - 1/2
Honey - 1 tsp
Water - 2 cups
Lemon Barley Water | Thirsty For ...
Many cultures make some form of this drink - and for good reason, it's chock full of nutrients and pretty darn refreshing. FULL RECIPE BELOW.
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Shot and Directed by Eric Slatkin
Food Stying: Sophia Green -
Editor: Jacob Metiva
Title Graphics: Lydia Baillergeau -
MUSIC:
A Little Bit Of Cucumber by Harry Champion
Courtesy of JSP Records -
LEMON BARLEY WATER
Serves 6-8
INGREDIENTS
-1 ½ cups pearled barley
-6 cups water
-1 large lemon -- peel & juice
-2 TBSP Sugar
-1 sprig mint (optional)
-Garnish w/additional lemon slices
PROCESS
-Bring 6 cups of water to a boil.
-Rinse the barley under cold water, until water runs clear.
-Once water is boiling, add the rinsed barley & lemon peels, cover with a tight fitting lid.
-Reduce heat to gentle simmer & cook for 10 more minutes.
-Remove from heat.
-Add sugar and lemon juice, steep & allow to cool for approx. 30 minutes.
-Strain, discarding the barley and lemon peels into big bowl
-Reserve the water, adjust lemon & sugar to taste, & refrigerate.
-Garnish with mint
-Serve & Enjoy on ice.
10 Amazing Benefits of Barley Water | Barley Water Recipe | Barley Weight Loss Drink
10 Amazing Benefits of Barley Water | Barley Water Recipe | Drink for Weight Loss, Kidney Stone
Barley is a cereal grain having numerous health benefits. Barley is rich in vitamins and minerals. Barley is a good source of dietary fibers. The low glycemic index and fiber content of barley make it a suitable food for diabetics. Barley water is easy to make a recipe. You can start your day with this magical drink of barley water. Barley water helps to reduce weight in a healthy way. It's an easy barley water recipe anyone can make.
0:00 Trailor
0:24 Introduction
1:07 Barley water for weight loss
1:23 Barley water for cholesterol
1:33 Barley water for urinary tract infection
1:56 Barley water for a healthy heart
2:09 Barley water for digestion
2:22 Barley water for clear skin
2:41 Barley water for diabetes
2:56 Barely water for beating the heat
3:05 Barley water for immunity
3:14 Barley water for reducing edema / Pregnancy
3:28 Barley water recipe
4:20 Nutrition of barley water
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Soothing Barley Drink Recipe with Ginger and Pandan
Barley helps to reduce body heatiness, and ginger helps to release bloating. Combine these 2 ingredients together for 2 in 1 benefits. Enjoy! Ingredients & Utensils ↓
Soothing Barley Drink Recipe with Ginger and Pandan
Ingredients:
200g of pearl barley:
135g of cane rock sugar:
1/2 tsp of salt
100g of ginger slices:
9 pieces of pandan leaves:
500ml of hot water
4 liters of water
Utensils:
stock pot:
strainer:
ladle:
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