How To make Barley Soup Casserole
1/2 c Each: chopped onion, celery
-and bell pepper 1 Garlic clove, minced
1 c Medium pearl barley
1/4 c Tomato paste
2 ts Instant beef bouillon
-granules 2 1/2 c Boiling water
1 cn Tomatoes or stewed tomatoes,
-with liquid (14.5 ounces)
Crumble beef into a microwave safe plastic colander suspended over a 3 qt. casserole. Top with onion, celery, bell pepper and garlic; cover with casserole lid or vented plastic wrap. Stirring midway through cooking, microwave on HIGH for 6 minutes, or until beef is no longer pink. Discard grease and place barley, tomato paste and bouillon in same casserole. Pour boiling water over barley; stir. Top with beef mixture and tomatoes with liquid; do not stir. Re-cover and microwave on MEDIUM- HIGH (70 %) for 30 minutes. Stir and let stand for 5 minutes. Makes 6 servings. Nutritional value per serving: 360 calories 23 grams protein 34 grams carbohydrates 4 grams fiber 15 grams fat 66 milligrams cholesterol 545 milligrams sodium
How To make Barley Soup Casserole's Videos
CHICKEN BARLEY SOUP- Soup-e-Jo
CHICKEN BARLEY SOUP-Soup-e-Jo. One of the best yet with few ingredients you will cook for everybody. This is home made creamy chicken barley soup. This is known as savoury with full of nutrients. Squeeze a fresh lemon!
If you are a fan of Persian cuisine, this is for you.
A Complete Meal for everybody????
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#soup #chickenbarleysoup #soupejo #creamy #barley
Crock Pot Beef and Barley Soup - Best Soup Ever and Super Simple!
Best Crock Pot Beef and Barley Soup! Super Simple and Delicious!
1 tablespoon olive oil
1 pound stew meat
2 teaspoons minced garlic
Desired salt and pepper
1 teaspoon Italian seasoning
1 cup carrots, chopped
2 rib celery, chopped
1/2 cup pearl barley
2 tablespoons tomato paste
2 bay leaves
4 cups beef broth
Heat a large pan over medium heat. Add oil and heat for 1 min.
Brown meat in pan until browned on each side. Remove from pan
and place into slow cooker with remaining ingredients. Cover and
cook on low for 6-8 hours or high for 3-4. Remove bay leaves.
Serve and enjoy.
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Tuscan White Bean Stew with Barley and Kale (Vegan)
This vegan Tuscan-style white bean stew with barley and kale is a nutritional bomb that’s also delicious. The bean stew is packed with veggies and made extra hearty with the addition of pearl barley. It’s healthy comfort food at its best and you can enjoy it on its own or with some crusty bread.
See the whole recipe at:
Lamb and Pearl Barley Stew Recipe - EatSimpleFood.com
Recipe:
This simple comforting Irish inspired lamb and pearl barley stew recipe will warm you up with its chewy and hearty barley, soft cooked vegetables, and tender and flavorful lamb.
This lamb and barley stew recipe is ready in ~ 30-45 minutes but can also be braised in the slow cooker / crock-pot on low for 8 hours.
Dice the lamb in small pieces for this lamb and pearl barley recipe. Dicing the lamb into bite size pieces is necessary so that it remains tender and does not get tough.
Diced lamb cooks fast, especially when it's cut into bite size pieces. Sear it first and set it aside and add in at the last minute so it doesn't get tough. Is searing necessary? Not really, but it does add to overall flavor and texture.
Remember that if the lamb is chunked into large pieces that it needs to be cooked longer in stew as lamb shoulder can be a tough cut of meat. Advice: cut lamb into bite sized chunks or have the butcher do it.
Can I Substitute a Different Meat For Lamb and Barley Stew?
Don't like lamb? Substitute boneless, skinless chicken thighs or very small cubes of chuck roast. Be careful with chuck roast as it's a tough cut, so would have to be diced small for pearl barley stew.
Like an even leaner meat? Chicken breast works great too as a protein for pearl barley stew but will cook in minutes when diced.
Thinly sliced flank steak or skirt steak will also work but it will need to be added in the last couple minutes of cooking as it will cook fast as well.
The Difference Between Lamb Barley Stew and Lamb Barley Soup
What's the difference between stew and soup?
Stew is barely covered with liquid and is much thicker than soup. Add more broth (or even water in a pinch) if you want a lamb and barley soup instead of stew.
Like a thicker stew? Dredge the diced lamb into flour before searing. The flour will thicken the stew up even more.
Make Lamb and Barley Stew Recipe Faster
Don't want to cut up green beans or don't like them? Buy frozen green beans and/or substitute frozen peas and and them into the lamb and barley stew 5 minutes before serving.
Serving size: 6
Ingredients:
-2 lbs boneless lamb shoulder, trimmed & cut into bite size pieces
-2 Tbsp vegetable oil
-1 small onion, diced
-2 carrots, sliced
-2 celery, sliced
-1 Tbsp garlic, minced
-8 cups chicken broth
-2 bay leaves
-¾ cup pearl barley
-2 cups green beans, cut into 1 pieces
-¼ cup parsley, chopped - as garnish
-½ tsp salt
-¼ tsp black pepper
Instructions:
-Dice lamb shoulder into bite size pieces and lightly salt and pepper.
-Bring a large pot (I prefer a 6 quart dutch oven) to medium high heat and add the lamb in batches (overcrowding the pan will cause the lamb to steam & not brown).
-Sear 6-8 minutes or until brown. Remove lamb from pan with slotted spoon (leaving any drippings in pan) and set aside.
-Add onions, carrots, and celery to the pan. Reduce heat and cook 5-7 minutes or until veggies are soft and translucent.
-Add garlic and cook 1-2 minutes or until fragrant. Add a little olive oil if pot is dry.
-Add chicken broth and bay leaves, cover, and bring to a boil.
-Add pearl barley, bring to a boil, reduce heat to a simmer, and cook covered ~ 30 minutes.
-Add lamb (and any juice) and green beans and cook ~ 10 minutes or until barley is soft but chewy and green beans are cooked to your liking.
-Add salt to taste. Spoon into bowls and garnish with parsley.
Happy stewin'! Beckie
Instant Pot Beef & Barley Soup
Recipe:
The Instant Pot cooks meats and grains beautifully and to tender perfection. Therefore, it only makes sense to combine the two and churn out a big pot of the most outrageous Beef & Barley Soup you've ever known. This is a very popular recipe from my first (orange) cookbook ;)
#beefandbarleysoup
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Beef & Barley Stew
Hearty and delicious beef and barley stew, perfect for a comforting dinner at the end of the day. Make it in your Instant Pot or your slow cooker.