How To make Banana Oat Bars
1 1/3 c All-purpose flour
1 c Quick-cooking rolled oats
1/2 c Sugar
2 ts Baking powder
1 ts Ground cinnamon
1/2 ts Baking soda
1/2 c Raisins
1 c Mashed ripe bananas
-(about 2 med; 3/4 lb total) 1/4 c Nonfat milk
2 lg Egg whites
1 ts Vanilla
In large bowl, stir together flour, oats, sugar, baking powder, cinnamon, soda, and raisins. Add bananas, milk, egg whites, and vanilla; beat until lightly mixed. Spread batter in a nonstick (or lightly oiled regular) 9x13" pan. Bake in a 350'F. oven until cake is golden brown, just begins to pull from pan sides, and springs back when lightly touched in center, 35-40 minutes. Serve warm or cool, cut into about 2" squares. Store as directed. Per piece: 75 calories; 1.8 grams protein; 0.3 grams fat; (0.1 grams saturated fat); 17 grams carbohydrates; 59 milligrams sodium; 0.1 milligrams cholesterol.
How To make Banana Oat Bars's Videos
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ONLY 3 Ingredients | NO BAKE Oatmeal Bars
No bake peanut butter oatmeal bars are a little bit sweet and a little bit savory. A quick and easy homemade treat that you can make from pantry staples.
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VEGAN BANANA GRANOLA BARS RECIPE | Gluten-Free, Refined Sugar-Free Nut Bars | Vegan Richa Recipes
VEGAN BANANA GRANOLA BARS RECIPE
FULL RECIPE
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These easy healthy Vegan Banana Nut Granola Bars are packed with deep caramelized banana flavor & are made with only a handful of ingredients. No refined sugar! Pack them for an amazing plant-based office snack, sweet breakfast on the go, or for road trips with hungry kids! GF
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Healthy Oatmeal Bars Recipe (Vegan)
These oatmeal bars are healthy, vegan and easy to make. They are soft, chewy and light, packed with nuts, seeds, dried fruits and other nutrients. These baked oatmeal bars are perfect as post-workout snack or as a quick breakfast.
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Makes 8 bars
Ingredients:
2 cups (180g) Rolled oats
1 teaspoon Baking powder
1/2 teaspoon cinnamon
1/4 teaspoon Salt
1/4 cup (35g) Dried cranberries
1/4 cup (35g) Sunflower seeds
1/4 cup (30g) slivered almonds
2 bananas, ripe
1¼ cups (300ml) Almond milk, or any milk of your choice
recipe for homemade almond milk:
3-4 tablespoons maple syrup or honey
2 tablespoons coconut oil
Directions:
1. Preheat oven to 350°F (175°C). Line an 8-inch (20cm) square baking pan with parchment paper, set aside.
2. In a large bowl, mash bananas, add honey and stir. Add milk, coconut oil and whisk to combine.
3. Combine wet and dry ingredients. Stir in almonds, cranberries and sunflower seeds.
4. Pour the batter into prepared baking dish.
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4 ingredient Banana Oatmeal Bars
4-Ingredient Banana Oatmeal Bars are so quick and easy to make and are a lovely snack, breakfast, or healthy dessert! Put them on repeat to enjoy throughout the week. No added sugar, eggs, or flour! Vegan, gluten-free and so delicious!
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Breakfast Banana Bars - Healthy Recipe for Toddlers!
Breakfast Banana Bars
Simple ingredients that make wonderful breakfast bars for toddlers!
Ingredients:
• 6 ripe bananas
• 3 ¼ cups of quick oats
• 1 tsp cinnamon
• 2 tablespoons of water
Directions:
Preheat oven to 400F
To a large mixing bowl add the peeled bananas and mash
Add in oats, cinnamon, and water. Mix to combine.
Line a square baking sheet with baking paper and pour in mixture. Press down firmly to compact the mixture into the tin.
Bake for 20-25 minutes
Remove from oven and let cool before cutting into bars
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