How To make Banana Apple

Banana Apple Porridge (Healthy Breakfast) by Tarla Dalal

Banana Apple Porridge, a healthy duet of grains like broken wheat and oats with fruits like banana and apples.
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Banana Apple Porridge

A healthy duet of grains like broken wheat and oats with fruits like banana and apples, this porridge is flavoursome and truly tempting. Sautéing the broken wheat and oats before cooking chases away the raw smell, while the cinnamon powder and fruits enhance the flavour and aroma further. The Banana and Apple Porridge is an ideal way to start a morning, as it not only gives a lot of energy but is also brimming with calcium, protein, fibre, etc.

Preparation Time: 5 minutes.
Cooking Time: 12 minutes.
Serves 4.

1 cup sliced banana
½ cup apple cubes (unpeeled)
¼ cup broken wheat (dalia), washed and drained
¼ cup quick cooking rolled oats
2 cups low-fat milk, 99.7% fat-free
2 tsp low-fat butter
1 tbsp powdered sugar
¼ tsp cinnamon (dalchini) powder

1. Heat the butter in a pressure cooker, add the broken wheat and sauté on a slow flame for 1 minute.
2. Add the oats and sauté on a slow flame for another 2 minutes.
3. Add the milk and 1 cup of water, mix well and pressure cook for 2 whistles.
4. Allow the steam to escape before opening the lid.
5. Add the sugar and cinnamon powder, mix well and cool slightly.
6. Refrigerate for at least 1 hour.
7. Just before serving, add the banana and apples and mix well.
Serve immediately.

Nutritive values per serving
Energy: 160 calories
Protein: 5.6 gm
Carbohydrates: 30.5 gm
Fat: 1.7 gm
Fibre: 1.5 gm
Calcium: 163.6 mg

Banana carrot smoothie

right. Filled with fruits and vegetables, but also healthy hemp seeds and spices, it makes for a creamy and thick smoothie that's naturally super sweet and flavorful.

Full recipe at:

Apple Banana baby food - Mrs Vahchef

DESCRIPTION:

This is a easy to make as well as healthy and nutrient rich baby food.

INGREDIENTS:

Apple 1 nos
Banana 1 nos
Salt 1 pinch

METHOD:

1. Remove peel of apple and cut into pieces.
2. Boil water in a pan and add apple pieces, little salt and cook it with lid on it until it becomes soft.
3. Remove apple pieces into mixie jar to blend into smooth paste.
4. Take a bowl and add banana and mash it.
5. To it add apple paste and mix nicely.
6. Now apple banana baby food is ready to serve.

Apple Mix Banana, Honey and You Will Thank Me - Simple Recipe

How to make Apple-Banana Bread

This Apple-Banana Super Soft and Moist bread or I must say, a cake is a must-make recipe.
It’s taste super delicious when you watch and follow my recipe.???? #foodie #bananabread

Making A Creamy and Delicious Apple Banana Smoothie Perfect Drink

Blender model: Phillip 600W

Making A Creamy and Delicious Apple Banana Smoothie Perfect Drink

In this video, I will show you how to make an apple banana smoothie that is healthy and delicious. This smoothie is made with fresh apples, bananas and milk. It is a great way to start your day or to enjoy it as a snack.

To make this apple banana smoothie, you will need:

- 2 apple (cored and cut into chunks)
- 2 banana (peeled and sliced)
- 2 tablespoons syrup (Optional)
- 1 small of milk
- 2 tablespoons condensed milk (Optional)

The steps are:

1. Add all the ingredients to a blender and blend until smooth and creamy. You may need to scrape down the sides of the blender once or twice.
2. Pour the smoothie into two glasses and enjoy!
3. You can also garnish your smoothie with some apple slices or granola if you like.

This apple banana smoothie is a perfect drink for any time of the day. It is filling, satisfying, and full of flavor.

If you liked this video, please give it a thumbs up and subscribe to my channel for more easy smoothie recipes.

Thank you for watching! ????

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#HowToMakeAppleBananaSmoothie #HomeCookingLifestyle