Noodles Soup recipe (Ash sabzi)
Noodle soup (Ash Reshte ) recipe:
Onion
Oil
Garlic
Salt, pepper, turmeric
Noddles
water
parsley, spinach, Coriander
Peas, Red Beans,Pinto beans, Lentils
......................
Yogurt, Mint
Persian Aush!
So rich & comforting on a cold, damp night. If you want to make this vegetarian just leave out the beef & replace w/ some lentils. This hearty Persian stew usually contains noodles & bulgar wheat, we leave them out to keep it wheat free. For the best flavour, allow the finished stew to rest for at least 2-3 hours; it's really best the second day. Save some chopped parsley, dill & green onion from the stew to garnish before serving. You'll need:
2T olive oil
100g lean ground beef
1/2 red onion, diced
1 leek, well washed & thinly sliced
3-5 green onions, sliced
4-8 cloves garlic, chopped
1-2t turmeric
1-2t dried mint
salt & pepper, to taste
4-5c beef or veggie stock
1-1/2c kidney beans, rinsed & drained
1/4c quinoa or bulgar wheat
2-3c chopped leafy greens
(here I used green kale, black kale & Swiss chard)
1/2c chopped parsley
1/2c chopped dill
Yogurt, for topping
Heat olive oil in large soup pot over med-high. Add beef & scramble fry 7-10 min or until nicely browned. Add red onion, leek, green onion & garlic; sauté 1-2 minutes to soften slightly. Stir through turmeric, salt & pepper. Add remaining ingredients (excluding yogurt); reduce heat to med-low, cover & simmer 25-30 min. Allow to rest 2-3 hours or overnight before serving. For the toppings; combine some plain yogurt w/ minced raw garlic & a pinch of salt (I really prefer something with fat in it... Low fat yogurt can be too tangy). Top the hot Aush with yogurt & fresh chopped herbs.
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How to make AUSH - Afghan bean noodle and meat sauce soup!
My neeeeewwww favourite wintertime meal, AUSH! Have you ever heard of aush before? It's a super hearty, super delicious and yummy Afghan noodle soup! It's packed with soft noodles, beans, and topped with a spiced tomato meat sauce and laced with a tangy yogurt, mint and dill sauce! It's literally to die for. I just couldn't get enough of this! It's made with a lot of accessible ingredients and so, so good. Highly recommend!
#afghan #noodles #soup
Ingredients you'll need:
Meat sauce:
- 3 tbsp vegetable oil
- 1 onion, diced
- 1 lb ground beef
- 1 tbsp ground coriander
- 1/2 tbsp turmeric
- 1 tsp ground cumin
- 1 tsp ground chili powder
- 1 tsps kosher salt
- 1 (28.5oz) can diced tomatoes
Noodle soup:
- 1 gallon water
- 500g Persian noodles OR linguine, broken into thirds
- 1 can cooked chick peas
- 1 can cooked red kidney beans
- salt and pepper, to taste
Yogurt sauce:
- 2 cups yogurt
- 2 tbsp dried mint
- 1/2 bunch baby dill, chopped finely
- 1/4 cup lemon juice
- 1/2 tsp table salt
- ground pepper to taste
Want more noodle videos? Check the unique recipes below! ????????
???? Persian herb noodle soup, ash reshteh:
???? Uzbek dill noodles:
???? Italian buckwheat hand-cut noodles, pizzoccheri:
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Afghan Soup Recipe: Aush Noodle Soup (Vegetarian)
On a cold winter day, there is nothing better than a bowl of aush. Luckily, we have your Afghan soup recipe right here. A quick note, this version is vegetarian but the traditional recipe would use meat.
This is a brand new channel where I will be sharing recipes from my motherland, Afghanistan. If you are Afghan, aush is a staple recipe. It is hearty without making you lethargic. The combination of the meat sauce, beans, pasta, and yogurt sauce make for a delicious combination.
You can find an easily-printed version of the aush soup recipe on our website afghancooks.com:
We have some affiliate links below in case you want to buy some of the stuff we use. If you purchase the items through our links we get a small fee which will help us run this channel!
Sadaf Aush Noodles
Kashk
Lodge Dutch Oven
( I don’t know if you want to mention that this is on sale now from 115.00 to 69.00)
Lodge Cast Iron Casserole
(like the one I use in the video)
Le Creuset Dutch Oven
If you love a soup recipe, this Afghan aush is sure to become a family favorite in your home. I hope you enjoy it as much as we do.
Please like, subscribe, and leave us a comment. Let us know what recipes you might want to hear about or, if your mother makes aush, and you have suggestions, share them here.
Welcome to the afghancooks family!
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Here is the link:
Let us know if you want us to add anything!
How to make Afghan Noodles آش افغاني
#afghanashrecipe #afghanfood #noodles
ASH RESHTEH / EASY PERSIAN NOODLE SOUP RECIPE
#persiannoodlesoup #ashreshteh #persianfood
Ingredints:
1/3 cup chickpeas
1/3 cup of kidney beans
1/3 cup of brown lentils
4 tbsp of extra virgin olive oil
1 large onion, chopped
180g spinach
80g of dill
80g of chives
90g of spring onions
100g of coriander leaves
3/4 tsp of ground turmeric
3/4 of peprika
1/3 tsp of crushed black pepper
200g of spaghetti noodle
FOR GARNISHING
yoghurt
olive oil
chopped coriander leaves