This Easy Apple Cinnamon Oatmeal is Only $1 (Cheap Breakfast)
I made apple cinnamon and walnut oatmeal using simple ingredients that cost me $1 in total. This cheap breakfast is so good and it reminds me of the holidays.
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Baked Apple Oatmeal Cups | Easy + Healthy Muffins
These easy + healthy Baked Apple Oatmeal Cups make a delicious grab-and-go seasonal breakfast. Think apple pie mixed with oats baked into a yummy muffin. I also love adding them to my meal prep because then I can make them ahead and have them ready for a busy morning or I can pop them into lunch boxes as a kid-friendly afternoon snack.
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BAKED APPLE OATMEAL CUPS RECIPE
3 cups old-fashioned rolled oats
1 teaspoon baking powder
1/2 teaspoon cinnamon
1 cup organic buttermilk (you can sub any milk you prefer)
2 eggs, beaten
1/2 cup applesauce (I used cinnamon applesauce)
1 large apple, chopped (1 heaping cup)
1/4 cup raisins
Preheat oven to 350ºF. Spray a 12-count muffin pan with non-stick cooking spray or coat with coconut oil and set aside.
In a large bowl combine oats, baking powder, cinnamon, buttermilk, eggs, and applesauce. Mix together until everything is well incorporated.
Add in chopped apple and raisins and gently toss until they are evenly distributed throughout the batter.
Divide batter amongst all 12 muffin cups and pop in the oven for 25-30 minutes or until they have set through and are golden brown on top.
Cool and enjoy.
*I like to store these in an airtight container and keep them in the fridge. They will last a good week stored this way.
Nutrients per cup: Calories: 123; Total Fat: 3g; Saturated Fat: 0.9g; Cholesterol: 33mg; Sodium: 77mg Carbohydrate: 20.9g; Dietary Fiber: 2.8g; Sugars: 6g; Protein: 4.2g
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Apple Oatmeal Cake Recipe
If you are looking for easy and delicious cake recipe, this Quick apple oatmeal cake is for you. Only few basic ingredients and 10 minutes of work, and you have amazing oat apple cake.
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ingredients:
6 large apples
2-3 tablespoons lemon juice
1¾ cups (160g) rolled oats
1 2/3 cups (210g) all-purpose flour
150g butter, cold
3/4 cup (150g) sugar + 1 Tbsp for topping
1 teaspoon cinnamon
Directions:
1. Preheat oven to 180C (360F). line an 9-inch (22-23cm) springform pan with parchment paper and grease with butter.
2. In a large bowl mix flour, oats and sugar. In a separate bowl grate peeled apples and mix them with fresh lemon juice. set aside.
3. For the first cake layer: grate 2 tablespoons (30g) cold butter on the bottom of the pan, sprinkle 3-4 tablespoons of the oat mixture, then lightly press. Evenly spread 1/3 of the shredded apples with the juice. Repeat the same process 2 more times: oat mixture (1/3 of the remaining), apple mixture, oat mixture, apple mixture, oat mixture and. Finely, grate the remaining 120g cold butter on top of the cake, sprinkle 1 tablespoon sugar.
4. Bake for 35-40 minutes, until golden brown on top. let cool 20 minutes, release from the pan and let cool completely.
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Apple Pancakes Recipe with Yogurt and Oats - No Sugar No Oil No Flour
Recipe for healthy apple pancakes with yogurt, oats and eggs as main ingredients. There is no oil, butter, no sugar and no flour, and they taste amazing! If I served them to you without telling you what the ingredients are, you would never know that this is a healthy recipe.
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Ingredients
1 cup old fashioned oats (82g)
1 cup sugar free vanilla yogurt (245g)
2 eggs
3 tbs egg whites (46g)
8 oz apple (1 large or 2 medium or 3 small apples)
1 tsp baking powder
1 tsp vanilla extract
zest of half a lemon
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Nutritional Facts
9 servings per recipe
Calories per Serving: 78
Total fat: 2 g
Total Carbohydrates: 11 g
Net Carbs: 9.5
Protein: 5 g
***This is only an approximation***
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1 Cup Oatmeal And 2 Apples! This Apple Cookies Recipe Is The Most Popular In Germany????
Looking for a healthy and delicious cookie recipe without flour, egg or added sugar? Try this vegan recipe from Germany! Made with oat flakes, nuts, fresh apples, and a touch of sweetness from maple syrup or honey, these cookies are easy to make and bake in just 25 minutes.
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
00:03 90 g rolled oats(1 cup) ✔️
00:27 40 g nuts(1/2 cup) ✔️
01:03 2 apples ✔️
01:36 2 tablespoons water ✔️
02:54 lemon juice ✔️
02:58 1-2 tbsp mapple syrup/ honey ✔️
03:04 1 teaspoon vanilla extract ✔️
03:53 bake 25 minutes at 180°C/ 360°F ✔️
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15-Minute Healthy Apple Oatmeal
15-Minute Healthy Apple Oatmeal
Today you're going to learn how to make oatmeal taste good.
This healthy breakfast oatmeal recipe is perfect to start your day with.
Apple cinnamon oatmeal is so better than oatmeal packets, and it's done in 15 minutes from start to finish.
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APPLE OATMEAL RECIPE
Ingredients:
2 cups old-fashioned oats
2 apples (preferably sweet), chopped
4 cups water
1 tsp cinnamon
2 tbsp coconut oil
Sweeteners: honey, maple syrup or agave
Toppings: fresh berries, chopped nuts, dried fruits, chopped dark chocolate
NUTRITIONAL INFO (per serving):
310 calories, fat 9.8g, carb 53.2g, protein 6g
*sweetened with 1 tsp honey and topped with 1/4 cup blueberries
Preparation:
In a cooking pot, heat the coconut oil over medium heat.
Add the apples and saute for 3-4 minutes, until apples start to soften and release juices.
Add the oats and toast for 1-2 minutes, just to bring up their nutty flavor.
Sprinkle the cinnamon and stir well.
Pour in the water and bring to a boil.
Gently simmer for 10 minutes constantly stirring with the back of the wooden spoon.
Transfer to a bowl or plate and sweeten with honey or maple syrup.
Top the oatmeal with chopped walnuts and apple slices, or with: any kind of different nuts, fresh berries, dried fruits, chopped dark chocolate, cottage cheese.
Enjoy!