How To make Zuni Vegetable Stew
3/4 c Onion
Chopped
1 ea Clove Garlic :
Finely Chopped
2 tb Vegetable Oil
1 ea Red Bell Pepper Large, *
2 ea Chiles :
Medium Size, **
1 ea Jalapeno Chile Seed & Chop
1 c Squash :
Cubed ***
29 oz Chicken Broth 2 cans
1/2 ts Salt
1/2 ts Pepper
1/2 ts Coriander :
Ground
1 c Zucchini Thinly Sliced
1 c Yellow Squash :
Thinly Sliced
17 oz Whole Kernel Corn Drained
16 oz Pinto Beans :
Drained, 1 can
* Bell pepper should be seeded and cut into 2 X 1/4-inch strips. ** Chiles should be either poblano
or Anaheim and should be seeded and cut into 2 X 1/2-inch strips. *** Use either hubbard or acorn squash. (about 1/2 pound) ~ ~:
Cook and stir onion and garlic in oil in 4-quart Dutch oven over medium heat until onion is tender. Stir in bell pepper, poblano and jalapeno chiles. Cook for 15 minutes. Stir in Hubbard squash, broth, salt, pepper and coriander. Heat to boiling; reduce heat. Cover and simmer until squash is tender, aobut 15 minutes. Stir in remaining ingredients. Cook uncovered, stirring occasionally, until zucchini is tender, about 10 minutes.
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How to Make Hearty Beef and Vegetable Stew and Cod Baked in Foil with Leeks and Carrots
Julia and Bridget uncover the secrets to the perfect Hearty Beef and Vegetable Stew. In the Equipment Corner, equipment expert Adam Ried reveals his top pick for 13 by 9-inch glass baking dishes, and science expert Dan Souza explains the science behind the sound and flavor of food. Finally, Julia and Bridget make the ultimate Cod Baked in Foil with Leeks and Carrots.
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Mattar pulao.Peas pulao very tastey and uniqe recipe zuni ka kitchen cooking recipe
Ingerdiant;
Basmati Rice ½kg;
peas ½kg;
onion 1larg size;
tomatoes 1med s;
Ginger Garlic 1½ tsp;M
Green chilli 3to4;
Oil half cup ;
Cinnamon 2stick;
Black pepper 8to9;
black cardamom 1;
black cumin tps;
Salt to taste ;
Red chilly Powder 1tbs;
Chilli Flex ½tbs;
Method;
Access it sousepan and add oil to it .Wait for the oil to heat .Add onion to it then Golden Brown .Add large cardamom black pepper cinnamon to it .its flavor very stronge. Add ginger garlic to it Fry it
Include Tomato and Green Chili Put tomatoes to Soft .Add red chille powder red chilli flakes salt to it .Now add peas to it .Fry the pieces well .Now add water to it .Wait for more boiling water .Then add rice to it Include black cumin on such a stage .Which makes flavor very good .Make the water Dry it .Screw it up For 10 to 15 minutes.then the rice was ready.enjoyed this rice .i hope you will try this
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Mix vegetables ????
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