How To make Tuna Nicoise Topping
4 large idaho baking potatoes
baked
1 tablespoon olive oil
1 tablespoon red wine vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon dried thyme
8 ounces cooked green beans :
trimmed
--cut into 1-inch pieces 1 large tomato -- diced
1/2 cup diced peeled and seeded cucumber
1/2 cup diced red bell pepper
6 ounces water-packed chunk white tuna -- drained
1 hard-boiled egg diced
2 anchovy fillets :
finely chopped,
-- optional
1. In large bowl, whisk oil, vinegar, mustard, salt, pepper and thyme. Stir in green beans, tomato, cucumber, bell pepper and tuna; toss to coat thoroughly with dressing.
2. Cut baked potatoes lengthwise, cutting almost to base of potato. Mash slightly with fork, leaving in skins. Spoon tuna mixture over each potato, dividing evenly.
3. Garnish with egg and anchovies.
Per serving: About 294 cal, 18 g pro, 47 g car, 5 g fat, 16% cal from fat, 24 mg cholesterol, 862 mg sod, 7 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
How To make Tuna Nicoise Topping's Videos
Classic Tuna Salad Recipe #shorts
There are so many ways to serve this tuna salad, which makes it the ultimate meal prep.
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Classic Salade Niçoise ll Klassische Nizzasalat ll #FrenchSaladwithTuna
Sauce Vinaigrette
Ingredients
30 ml Red wine or apple cider vinegar
30 mö olive oil
60 ml water
30 g sugar
20 g mustard
Salt and pepper
Niçoise Salad w/ canned tuma
Ingredients
200 g potatoes
150 g string beans
200 g Tomaten
1 pc red onion
20o g canned tuna
2 pcs hard boil eggs
50 g black olives
4 pcs anchovies (optional)
Niçoise salad w/ Tuna Steak
Ingredients
200 g (2 pcs) tuna steak
20 g olive oil
10 g toasted sesame seeds
200 g potatoes
150 g string beans
200 g cherry tomato
1 pc red onion
8 pcs hard boil qual eggs
50 g black olives
10 g chives
4 pcs anchovies (optional)
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The Best Salad You'll Ever Make (Restaurant-Quality) | Epicurious 101
Professional chef Lish Steiling helps you unlock the secret to making a restaurant-quality mixed greens salad at home. Learn the techniques necessary to raise your salad game to where did you get this? levels of goodness.
Producer: Mel Ibarra
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How To Prepare An Easy Niçoise Salad | Quick Recipe Ideas | Jock Zonfrillo
Niçoise salad. Say it with me: nee-SWAHZ sal-AD! There's a million takes on this classic so here's a super quick and easy version that I love the most!
This salad recipe is easy, healthy and something that the whole family can get into. I make this a lot for the kids because they love it and I feel good about them eating fish, eggs, and veggies. Pull it out any day of the week, it’s a crowd pleaser!
Want to see more of my salad recipes? Find them here:
???????? INGREDIENTS:
Salad:
• 100g + 20g red wine vinegar
• 1 red onion, thinly sliced
• 2 lebanese cucumbers, peeled and halved lengthways
• 100g cherry tomatoes
• 10g extra virgin olive oil
• 3 radishes, thinly sliced
• 100g green beans, blanched and cut in thirds
• 50g marinated black olives + 20g olive brine
• ½ bunch basil, roughly chopped
• ½ head butter lettuce, washed and trimmed
• 140g tinned tuna, best quality
• 2 soft boiled eggs, quartered
• salt and pepper
Dressing:
• 1 clove garlic, peeled
• 30g red wine vinegar
• 50g extra virgin olive oil
• 5g White soy
• black pepper
???????? METHOD:
Cover the sliced red onion in 100g red wine vinegar and leave to pickle for 15 minutes. Cut the cucumbers and cherry tomatoes into random bite-sized pieces, then dress with 20g red wine vinegar, 10g extra virgin olive oil, salt and pepper. Set aside for 15 minutes to draw out moisture.
For the dressing, rub the whole clove of garlic into the surface of a wooden mixing bowl, then discard. Add the vinegar, extra virgin olive oil, white soy and black pepper. Pour into another bowl.
In the now empty mixing bowl, toss together the radish, beans, olives and brine, tuna, basil and lettuce. Squeeze all the liquid from the pickled onion and add to the bowl. Strain the marinated cucumber and tomato and add to the bowl.
Mix the strained tomato and cucumber juices in with the salad dressing and adjust seasoning if required. Pour half the dressing over the salad and coat.
To serve, layer the lettuce into a serving bowl, then followed with the eggs (seasoned with a touch of salt) and remaining ingredients. Top with the remaining dressing.
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Traditional Salad Nicoise with Grilled Tuna
Learn to make a salad Nicoise recipe with fresh grilled tuna. Salad Niçoise is the most famous and controversial French salad. The food is cooked in the style of Nice and some recipes call for cooked potato, other for just raw vegetables.
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Salad Nicoise ingredients: 0:33
Salad Nicoise method: 1:10
Print the full recipe:
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How To Make Tuna Nicoise Salad
The Nicoise salad originated in France and was made popular in the US back in the 20’s. All I remember of it from childhood is that everyone turned their nose up at it. You saw it at the grocery store deli counter and were confused as to who’d place potatoes and string beans AND tuna in a salad?! And why was it never mixed?! And how does a person even pronounce Nicoise?! Then when I was a teenager, I went to France for the first time. I remember sitting in a little cafe in the countryside and my mom ordered a Nicoise salad. Apart from the anchovies, it was like heaven. All the veggies were crisp and you could design each bite exactly how you wanted it.
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theblisteredpeppers.com/recipes/tuna-nicoise