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How To make Stir Fried Beef and Vegetables
8 ounces beef (you can use almost any cut - rump
steak or flank steak is good)
marinated several Tbsp peanut oil 4 ounces onions
4 oz green pepper or 4 oz broccoli or
4 oz mung bean sprouts
1 teaspoon garlic :
minced
1 teaspoon ginger -- minced,optional
1 teaspoon soy sauce
1 teaspoon wine (Chinese rice wine or pale dry
sherry) 1 teaspoon cornstarch mixed with 1 Tbsp cold water or
chicken stock sesame oil
Marinate beef in standard (all-purpose) marinade for at least 15 minutes. heat wok. Add just enough peanut oil to stir fry the vegetables. Drop in the begetables. (I add the green vegetable first and stir fry it for 10-20 seconds before adding the onion, because I like my onion crispy and crunchy, and it takes less time to cook than bell pepper or broccoli or bean sprouts.) Stir fry until 3/4 done. Remove vegetables, set aside, keep warm. Wipe out the wok. Reheat it until very hot. Add about 1-2 Tbsp of peanut oil. Add garlic (and ginger if desired). Stir fry for about 10 seconds. Add meat and stir fry for about 60 seconds. Put the vegetables back in, add the soy sauce and wine. Stir the cornstarch mixture up to recombine it, and add. Continue to lift, toss, stir, etc. until the sauce is thickened and translucent. Just before serving, add a few splashes of sesame oil. Serve with plain rice.
How To make Stir Fried Beef and Vegetables's Videos
Beef And Onion Stir Fry |Tender And Juicy Beef
—-Ingredients(4 servings)—
6.7 oz/190 g onion
4 stalks of green onion
1/4 tsp salt
1/4 tsp sugar
4 cloves of garlic
16.9 oz/480 g beef
2 tsp soy sauce
2 1/4 tsp dark soy sauce
3/4 tsp oyster sauce
3/4 tsp sugar
1 1/2 tsp baking soda
4 1/2 tsp corn starch
3 tsp oil
1 1/2 tsp sesame oil
3 tbsp oil for cooking
3 tsp dark soy sauce
1 1/2 tsp oyster sauce
1 1/2 tbsp cooking wine
1/3 cup water
Black pepper
—-Timestamps—
00:00 - Intro
00:17 - Green onion,garlic,onion prep
01:07 - Beef Prep
02:02 - How to cook Beef And Onion Stir Fry, Onion stir fry
02:42 - Beef stir fry
04:13 - Final Step
Easy Beef Stir Fry Recipe
If you want a delicious weeknight meal for the family, then this amazing beef stir fry loaded with vegetables and a homemade sauce comes together in under 30 minutes.
Stir Fry is a great last-minute option during the week since a lot of ingredients can already be found in your cupboards. In addition, beef stir fry is always a family favorite and comes together in no time and it’s a great way to get your children to eat vegetables.
Ingredients for this recipe:
For the Beef:
• 1 pound thinly sliced flank steak
• 3 finely minced cloves of garlic
• 1 teaspoon peeled finely grated fresh ginger
• 3 tablespoons soy sauce
• 1 large egg
• 3 tablespoons corn starch
• sea salt and fresh cracked pepper to taste
• 3 tablespoons canola oil
For the Vegetables and Sauce:
• 2 seeded and thickly sliced red bell peppers
• 1 cup julienne shiitake mushrooms
• ½ peeled thinly sliced yellow onion
• 4 green onions cut into 2” long pieces
• 2 heads of trimmed broccoli
• ½ cup matchstick carrots
• 3 tablespoons canola oil
• 3 tablespoons oyster sauce
• 2 tablespoons dry sherry wine
• 1 tablespoon sugar
• 3 tablespoons soy sauce
• 4 cups cooked jasmine rice
Serves 4
Prep Time: 15 minutes
Cook Time: 8 minutes
Procedures:
1. Add the sliced beef, salt and pepper, garlic, ginger, soy sauce, egg, and corn starch to a bowl and mix until completely combined.
2. Next, add 3 tablespoons of canola oil to a large wok over high heat.
3. Once it begins to roll smoke add in the beef and immediately move it up the sides of the pan so that it doesn’t clump, and all of the pieces can get cooked.
4. Stir-fry for 2 to 3 minutes and set aside.
5. Add 3 tablespoons of canola oil to wok and return it to the burner over high heat until it rolls smoke again.
6. Add in the bell peppers, onions, mushrooms and green onions and stir fry for 1 to 2 minutes or until a light sear has been created.
7. Add the broccoli and carrots to a separate large pot of boiling water and cook for 1 to 2 minutes.
8. Pour the oyster sauce, sherry, sugar and soy sauce to the wok with stir fried vegetables and cook for 1 to 2 minutes stirring constantly.
9. Add the boiled broccoli and carrots to the wok along with the cooked beef and mix until combined.
10. Serve the beef stir fry with jasmine rice and add on optional garnishes of sliced green onions and sesame seeds.
CHEF NOTES:
I can’t stress enough to use ingredients you like as the stir fry sauce will complement the just about anything.
To keep this recipe completely vegetarian, do not use the oyster sauce.
No matter what cut of beef you select; It should be thinly sliced against the grain for maximum tenderness.
Mirin or rice wine would be preferred over sherry wine if you can find it.
I recommend using an oil with a high smoking point like canola or vegetable oil.
How to Cook Perfect Beef Stir Fry Every Time
Master Chef John Zhang shows you tips on making tender beef stir fry with simple step by step instructions.
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Steak and Vegetable Stir Fry Noodles / Easy beef Stir fry Recipe
I love a good homemade stir fry, and this steak and vegetables stir fry noodles will blow your mind! This beef stir fry recipe is better than take out. Flavor packed beef veggie stir fry recipe perfect for dinner.
Get Luxhomewares Knife set here ;
INGREDIENTS
to marinate the meat ;
Flank Steak ( i used about 1.5 lbs)
3 Tbs soy sauce
3 Tbs honey
2 Tbs rice vinegar
1 tsp Italian seasoning
1/2 tsp garlic powder
3 Tbs corn starch
olive oil
Vegetables;
1 medium onion
3 medium stalks carrots, cut up
Broccoli ( i used about 2 cups, cut up)
salt and pepper to taste
3 cloves garlic, minced
1 tsp minced ginger
1/4 tsp red pepper flakes
olive oil
1/2 cup chopped scallions
Spaghetti noodles, cooked ( i used about 1/2 lbs but you can use more)
for the stir fry sauce;
1/2 cup chicken broth
1 Tbs soy sauce
3 Tbs oyster sauce
3 Tbs brown sugar
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PEPPER STEAK RECIPE| BEEF STIR FRY - BETTER THAN CHINESE TAKE OUT!
PEPPER STEAK RECIPE - BETTER THAN CHINESE TAKE OUT!
#peppersteak #chinesepeppersteak #peppersteakrecipe #howtomakepeppersteak
INGREDIENTS:
900g Flank Steak
2 each Red and Green Bell Peppers
1 Onion
SLURRY:
400ml Beef Stock
1/4 Cup Soy Sauce
2 tbsp Rice Wine
1 tsp Sesame Oil
3 tsp Brown Sugar
1 tsp Black Pepper
1/2 tsp Sesame Oil
1 tsp Garlic Powder
1 tsp Ginger Powder
MEAT MARINADE:
2 Stock Cubes (I used Knorr Chicken Cubes)
1/4 Cup Soy Sauce
3 tbsp Corn flour
1 tsbp Minced Garlic
1 tbsp Minced Ginger
1/3 Cup Honey
2 tbsp Vegetable Oil
1/2 tsp Sesame Oil
1 tsp Black Pepper
#peppersteak #chinesepeppersteak #howtomakepeppersteak #peppersteakrecipe #easypeppersteak