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How To make Mediterranean Stir Fried Beef
1/2 lb Boneless beef bottom round
1/2 c Water
1/4 c Red wine vinegar
2 ts Minced dried onion
1/4 ts Pepper
1/8 ts Ground red pepper
6 oz Linguine
2 tb Butter
2 ts Cornstarch
2 cl Garlic, minced
3 tb Olive or cooking oil
1 pk (16 oz) frozen loose pack
Broccoli, cauliflower and Carrots 1 c Sliced fresh mushrooms
Grated Parmesan cheese Partially freeze beef, thinly slice across grain into bite-size strips.Combine water, vinegar, onion, pepper and red pepper.Add meat, Mix well.Marinate 15 minutes @ room temperature.Cook pasta according to package directions.Drain;toss with butter.Keep warm. Drain meat,reserving marinade.Stir cornstarch into reserved marinade; set aside.Stir-fry garlic in 2 tbsp. oil for 30 seconds.Add meat;stir fry 3 minutes.Remove.Add remaining oil.Add frozen vegetables;stir-fry 4 minutes.Add mushrooms;stir-fry 1 minute.Stir marinade mixture;add to skillet.Return meat.Cook and stir until bubbly.Cook 2 minutes.Arrange pasta and meat on platter.Sprinkle with cheese.Serves 4.
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Get the full recipe here:
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Beef Stir Fry (NO OIL) | Saladmaster Electric Skillet | Quick Recipes | Neolife Cooking Club
Hello everyone,
Hope you enjoy this delicious Beef Stir Fry using our Saladmaster Electric Skillet
Ingredients:
-Garlic
-Ginger
-Beef
-Oyster Sauce
-Soy Sauce
-Brown Sugar
-Cornflour
-Water
-Tender stem Broccoli
Enjoy!
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Easy & Healthy Ground Beef Rice Bowls
PERFECT BEEF WRAP (with Extra Sides)
PERFECT BEEF WRAP (with Extra Sides)
If you want to make the Best Wrap then try this Beef Wrap Recipe that is so delicious. This Wrap is served with Beetroot Salad.
The Most Delicious Wrap that you will ever try!
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EQUIPMENT FOR THIS RECIPE
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Servings: 5
►Ingredients For the Beef Wrap
►Spices
1 tsp chipotle chili
1.5 tsp cayenne pepper
1 tsp garlic powder
1 tsp cajun seasoning
1/2 tsp all spice
1 tsp cumin powder
1.5 tsp black pepper
1 tsp salt
►Sumac Onions/Tomatoes
3 onions
4 tomatoes
Parsley
2 tsp sumac
1/2 tsp salt
►Beef Prep
1kg beef strips thinly sliced (200g per serving)
For cheap/economical beef cuts that are hard/chewy
Sprinkle 2.5 tsp baking soda, toss and leave it for 15 - 20 min
Then rinse and pat off excess water
3 tbsp olive oil
1 tsp salt
1.5 tbsp spice mix
1 cup water
►Beetroot Salad
2 spring onions
7 - 8 mint leaves
Hand full parsley
1 green chili
100g feta cheese
4 - 5 cooked beetroots
1/2 tsp salt
Apple cider or white vinegar
►Dressing
2 tsp homemade mustard
2 tbsp white vinegar
6 -7 tbsp oil
1/2 tsp salt
1 tsp black pepper
►Beef Wrap Prep
Tortilla wraps
Garlic mayonnaise
Lemon juice
Feta cheese
ENJOY!
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