1 c Uncooked hard wheat berries 2 Onions chopped 2 c Cooked pinto beans 3 tb (approx) cinnamon 1/4 c (approx) chili powder 1 16 oz. jar picante sauce 2 14 5 oz. cans chili Tomatoes 1 4 5 oz. can green chilis 1 7 oz. can jalapeno relish Cook the wheat berries in 2.5 cups of water (it will take about an hour). Combine the remaining ingredients and simmer while the wheat berries are cooking. Add the wheat berries when they are done and enjoy! If the wheat berries do not absorb all the water, drain them before adding to the chili. They should be a little chewy. I didn't measure the cinnamon or chili powder; the measurements should be close though. The pinto beans were fresh. Posted by sysbill@tenforward.cc.uky.edu to the Fatfree Digest [Volume 14 Issue 20] Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
How To make Spicy Fatfree Chili's Videos
Easy Turkey Chili Recipe
Rich, hearty, and healthy, this Turkey Chili recipe is a flavorful and comforting dish for an easy weeknight dinner. Loaded with ground turkey, tender kidney beans, and tomatoes, this chili will warm you right up! Even better, this chili freezes wonderfully so that you can have this filling, delicious, flavorful dish ready to go on another busy day. This is one of the recipes we make at our house almost every week, it's just an easy to make, quick and delicious recipe that really fills you up.
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How to Make Chili Oil (辣椒油) - an easy chili oil that I use on everything ????????
This is my go-to chili oil recipe! I use this on noodles, stir fries, dumplings, salads, and porridge. Here's the original recipe:
MY QUICK HEALTHY CHILI RECIPE - AMAZING MACROS & LOW CALORIE
Hey Babes! I recently made a healthy Chili recipe on Snap chat & all of you loved it so much so I decided to film it for you guys. This recipe is low calorie, high in protein/fiber, and has amazing antioxidants and nutrients. I hope you guys enjoy cooking this with me! XO
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Super Awesome Fat Free Vegan Chili Recipe
This is really simple and tastes great!
Best Damn Vegan Chili
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Seriously, I’m not one to brag but this Chili recipe has placed MANY TIMES now in various Chili Cookoffs. I’m not kidding, and it not only came in 2nd place against nine other NON-Vegan entries... it happened in TEXAS!
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THE BEST! Meatless Low Fat VEGAN Chili Recipe EVER!!!
Full of nutrients and super tasty. Get your Iron, protein, magnesium and fibre all in ONE delicious Low Fat vegan recipe! Depending on how big of an eater you are, this recipe can feed 8-12 people.