MobiRecipe

This website uses cookies to ensure you get the best experience on our website. Learn more

How To make Sicilian Lentil Pasta Sauce (Vegan)

x

1 c Chopped onions
2 c Sliced mushrooms
3 Garlic cloves; finely choppe
1 c Uncooked dried lentils
3 c Water
16 oz Canned tomato sauce; no salt
6 oz Tomato paste
1 1/2 ts Sugar
1/2 c Water
Thick and rich with mushrooms, lentils and spices, this sauce is high in protein and fiber as well as in flavor. If you like a thick pasta sauce, this is it. In a large nonstick sauce pan over medium heat add onions mushrooms and garlic adding a bit of water to prevent sticking. Cook until tender, about 5 min. Add lentils and water. Bring to a boil stirring occasionally. Reduce heat to low and cover and cook for 40 min. Add remaining ingredients and bring to a boil. Cover and cook 20 min stirring occasionally. add more water if a thinner sauce is desired. Serve over pasta or rice. Note: in the original recipe it called for sauteing the onions & mushrooms in 2 t of olive oil. You can do this but it will increase the cal & fat % Nutrition (per serving): 142 calories Total Fat 1 g (4% of calories) Source: Lean Luscious and
Meatless, Page(s): 200, Date Published: 1992, by Bobbie Hinman & Millie Snyder : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80?

How To make Sicilian Lentil Pasta Sauce (Vegan)'s Videos

Lentils & Spaghetti for #meatlessmonday

Lentils & Spaghetti

1 yellow onion diced
3 cloves garlic minced
1 tdp dried thyme
1 tsp dried oregano
1/4 tsp garlic powder
1/4 tsp black pepper
1 tsp salt
1/2 cup tomato paste
Splash dry red wine
8oz baby bella/ white mushroom, chopped
1 cup dry lentils
14.5 oz crushed tomatoes
1 tsp sugar
4 cups unsalted vegetable broth

#plantbased #nutritionist #dietitian #health

3 Minute Tomato Pasta Sauce | Jamie Oliver & Davina McCall

Who doesn’t love a simple tomato pasta? It’s a classic that can be taken in so many ways, and Jamie’s got some little hints to make this so quick, delicious and easy that you’ll have no excuses not to cook from scratch at all. To make it even more special, Jamie’s got Davina on hand, as they were filming a new documentary celebrating 20 Years of The Naked Chef. Make sure you keep an eye out for that one too!

If you’re UK based you can catch up on me and Davina on my special 'Jamie Oliver: The Naked Chef Bares All' on Channel4.com

Thanks for subscribing! :

Links from the video:

Sicilian Prawn Linguine | Jamie’s 15 Minute Meals (2012)

Highland Mussels | Jamie Oliver | Jamie’s Great Britain

For more information on any Jamie Oliver products featured on the channel click here:

For more nutrition info, click here:

x

One-Pot Penne with Lentil Ragout

Lentils make a fantastic and nutritious substitute for ground beef in a thick and hearty pasta sauce, especially when paired with whole wheat pasta. Even better, you can cook the pasta right in the sauce, making this dish an easy one-pot weeknight wonder.

One-Pot Penne with Lentil Ragout

2 1/2 cups (625 mL) water
1 (28 oz/796 mL) can diced tomatoes
1 1/2 cups (375 mL) tomato puree (passata)
1 onion, sliced
1 red bell pepper, chopped
1 (227 g/0.5 lb) package mushrooms, sliced
1 cup (250 mL) green lentils
4 garlic cloves, minced
1 1/2 tsp (7 mL) dried Italian herb seasoning
1 (13 oz/375 g) package whole wheat penne
1/2 tsp (2 mL) salt and pepper
1/4 cup (60 mL) grated Parmesan cheese

1. In a large, heavy-bottomed pot, stir together water, tomatoes and their juices, tomato puree, onion, red pepper, mushrooms, lentils, garlic, and Italian herb seasoning; bring to boil. Reduce heat, cover, and simmer over medium-low heat until lentils are tender, about 30 minutes.
2. Stir in pasta, salt, and pepper. The mixture should be thick and only just cover pasta. Cover and simmer, stirring occasionally, until pasta is almost tender but still slightly form, 5-7 minutes. Sprinkle with cheese.

Recipe and video brought to you by Canadian Lentils
lentils.ca

lentil tomato pasta

Easy Pasta with Lentils (Pasta e Lenticchie)

This easy pasta with lentils (pasta e lenticchie) is a simple one-pot recipe that's bursting with flavour. Make it vegetarian or vegan for a delicious and healthy recipe that's also budget-friendly.

See the whole recipe at:

Red Lentil Pasta Recipe

This red lentil pasta recipe is one of the most delicious and healthy pasta dishes I've ever had. The sauce is made from red lentils cooked until creamy and infused with sriracha, soy sauce and fresh lime juice for a real flavour explosion! See my recipe here:

Relevant Articles

Shares

x

Categories

x

Menu