How To make Pressure Cooking Quinoa The Basics
2 1/4 cups rich vegetable stock
or
rich chicken stock :
or rich beef stock or water 1 1/2 cups quinoa :
rinsed and drained
salt -- to taste
Author's note: I find the taste of quinoa a bit grassy when cooked in water, s o I prefer to cook it with a rich vegetable, chicken, or beef stock when I suse it as a rice substitute. When I paln to use it as the base for a cold salad, I cook it with water.
Bring the stock or water up to the boil in the cooker. Stir in the quinoa and salt to taste. Lock the lid in place, and immediately set the timer for 2 minu tes. Over high heat bring toward high pressure. Turn off the heat after 2 min utes; then let the pressure drop naturally for 10 minutes without removing the cover. Remove the lid, tilting it away from you to allow any excess steam to e scape. If the quinoa is not quite done, replace the lid and cook over medium h eat for a few minutes longer, adding a few tablespoons of water if the mixture seems dry. When the quinoa is done (it should be tender, but still crunchy), d rain off any excess liquid. Adjust seasonings and serve immediately.
Author's note: Quinoa is a delicious and cruncy Andean seed. It looks a bit like couscous whe n cooked and has a higher nutritional profile than wheat. Although it normally takes 25 minutes to cook, in the pressure cooker, it is done to perfection whe n just brought up towards full pressure and then allowed to cook, covered, as t he pressure drops naturally.
How To make Pressure Cooking Quinoa The Basics's Videos
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1. RINSE the quinoa for 30-45 seconds. This is very important to remove any bitterness from the quinoa and remove any naturally-occurring saponins.
2. The perfect ratio of quinoa to water/broth is 1 to 2, meaning for 1 cup dry quinoa, you need to cook it in 2 cups water/broth.
3. The MAGIC cooking method is to cook the quinoa on the stove UNCOVERED. Once the quinoa has absorbed all of the water, remove the pot from the heat, THEN COVER IT for 5 minutes, so that it steams in the pot. This is when the quinoa essentially pop open! Remove the cover and fluff!
Basic Quinoa Recipe—makes 6 servings, 1/2 cup/serving
1 cup dried quinoa
2 cups water/broth
Pinch sea salt (optional)
Cute pot:
Container:
Rinse quinoa well for 30-45 seconds. Add to a pot, along with water/broth and a pinch of salt. Bring mixture to a gentle boil over medium heat, then decrease the heat to a gentle simmer (you should still see little bubbles). Once the quinoa has absorbed all the water (this takes anywhere from 10-20 minutes depending on how much quinoa you are using), remove from heat and COVER. Let sit for 5 minutes to steam in the pot. Uncover, fluff, and enjoy.
How to cook Quinoa in Pressure Cooker
How to cook Quinoa in Pressure Cooker
Easy Vegetable Quinoa in Instant Pot | Getting Started with Your Instant Pot | Pressure Luck 101
Learn how to cook Quinoa Vegetable Pilaf (pulav) recipe by instant pot recipes
One Minute Quinoa with Instant Pot|How to Pressure Cook Perfect Quinoa in an Instant Pot
Full Recipe:
More Recipes : indianveggiedelight.com
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INSTANT POT QUINOA ☆ easy AF
Check out this SUPER easy & quick recipe for quinoa in the Instant Pot. It comes out perfect every single time! ★ OPEN FOR FULL RECIPE ★
#instantpot #quinoa #vegan
FULL RECIPE:
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▼ FULL RECIPE ▼
Ingredients:
- 2 cups quinoa
- 2 cups water
Directions:
1. Rinse the quinoa and add it to the Instant Pot along with the water.
2. Make sure the valve on top is turned to 'sealing' and use the 'manual' button to cook at high pressure for 1 minute. NOTE: It usually takes about 8 minutes to come up to pressure before it starts to cook.
3. When it's done cooking, let the timer come up to 12 minutes and then switch the valve on top to 'venting', releasing any steam left in the Instant Pot.
4. Twist open the top, fluff the quinoa with a fork, and BOOM - perfect quinoa every time. Enjoy!
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⬇ Vegan Documentaries To Watch ⬇
- Forks Over Knives
- What The Health
- The Game Changers
- Earthlings (WARNING: Very graphic images!)
- Dominion (WARNING: Very graphic images!)
- Cowspiracy
- The Game Changers
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- Vegucated
- Food, Inc.
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- Blackfish
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- Fat, Sick and Nearly Dead
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How to cook quinoa - Stove top method
How to cook quinoa using stove top method:
Pressure cooker method also included in the post:
Ingredients :
Stove top method:
1/2 cup quinoa
1/4 tsp oil
1 cup water
Music : hooksounds.com