Orange Chicken Rice Bowls
Orange Chicken Rice Bowls
Slice chicken & place in Ziplock bag
Add Water & Carne Sutra to make the brine.
Skewer Chicken
Lightly season w/ Carne Sutra
Cook Chicken 2 zones Starting with direct rotating every 2-4 minutes.
Cook rice. Precook if necessary.
Chop Asparagus
Green Beans
Carrots
Drizzle with olive oil or duck fat.
Season with Carne Sutra
Place on grill inside grill basket until cooked & nicely charred.
Pour TD’s The Original sauce into cup.
Add 2 tbsp of Orange Marmalade
1-2 Tablespoon soy sauce
Mix & Warm sauce.
Once chicken is 155-160 degrees IT baste with warm sauce after you flip
Cook to an IT of 165 & finish basting on all sides.
Remove from grill & let rest.
Add rice to a bowl.
Top with veggie mixture
Slice Chicken off skewers
Drizzle with sauce & sesame seeds.
Shopping list
Charcoal/ Gas
Water
Carne Sutra
Ziplock bag
Chicken Breasts
Skewers
Sauce
Rice
Asparagus
Green Beans
Carrots
Olive oil / Duck Fat
Sesame Seeds
For Orange Sauce
TD’s The Original Sauce
Orange Marmalade
soy sauce
#ricebowls #chickenandrice #veggies #chipotlebowls #tdsbrewandbbq #livecooking
BE A BROC-STAR with this deliciously simple Broccoli with Garlic Sauce recipe
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LEARN HOW TO MAKE AN EASY CHINESE STYLE BROCCOLI STIR FRY RECIPE TODAY!
LAY HO MA (how's it going in Cantonese)! Nothing beats sitting down with a nice bowl of freshly steamed rice and a delicious side of sautéed broccoli. Join me in this episode and learn how to stir fry some amazing broccoli with garlic sauce
Ingredients:
370g broccoli
2-3 pieces garlic
small piece ginger
1 tbsp soy sauce
1 tsp dark soy sauce
1 tsp cane sugar
splash of toasted sesame oil
1 tsp potato starch
2 tbsp water
1 tsp avocado oil
2 tsp chili oil (
1 tsp white sesame seeds
Directions:
1. Remove the floret from the stalk of the broccoli. Then, chop the florets into bite sized pieces
2. Grate the garlic and ginger. Prep the sauce by combining together the soy sauce, dark soy sauce, cane sugar, toasted sesame oil, potato starch, and water. Set the sauce aside
3. Heat up a nonstick pan to medium heat. Add the avocado oil followed by the broccoli
4. Let the broccoli cook for 2-3min. Then, give the pan a good toss. Allow the broccoli cook for another 2-3min. Set the broccoli aside
5. Place the pan on medium low heat and add in the chili oil
6. Add the garlic and ginger. Gently cook for 2-3min
7. Add the broccoli and turn the heat to medium. Sauté for about 1min
8. Add in the stir fry sauce and place on a lid immediately following. Let the broccoli steam for about 30-45 seconds
9. Give the broccoli a good stir. Plate the broccoli and garnish with white sesame seeds
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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Instagram: @yeungmancooking
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