How To make Lentil Rice Burgers
1/2 c Rice, white; cooked; cooled
1/2 c Lentils; cooked
1 sm Sweet potato; peeled,cooked,
minced 8 Spinach leaves; rinsed,
:
blanched, finely shredded 1/2 c Mushrooms, fresh; chopped
1 ts Soy sauce, low sodium
Salt and pepper to taste 1/2 c Bread crumbs, dry
1 tb Cilantro; finely chopped
Combine rice, lentils, sweet potato, spinach and mushrooms in a large bowl. Add soy sauce, salt and pepper. Add bread crumbs and cilantro and mix well. Refrigerate for 15 to 39 minutes. Form mixture into 6 to 8 patties. Oil a vegetable grill generously--these patties tend to stick. Grill for 3 to 4 minutes on each side, until medium brown. Makes 6 to 8 patties. Variation: Instead of burgers, form mixture into small balls. Grill until browned. Serve as a snack with a dipping sauce or add to pasta with your favorite sauce.
How To make Lentil Rice Burgers's Videos
Black Bean and Rice Burger Patties - Meatless Monday - Martha Stewart
Sarah Carey shares a recipe for vegetarian patties made of beans and rice.
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Meatless Lentil Veggie Burger
Make your own healthy spin on classic burgers! Chocked full of veggies and lentils and piled high with your favorite toppings, veggie burgers are sure to win you over.
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VEGAN RICE AND LENTIL CUTLETS: Best Ever Lentil and Rice Burger ~ Mouthwatering Lentil Cutlets
It’s a burger time! It’s a cutlet time! It’s a savoury deliciousness time ???? Let’s make some mouthwatering lentil and rice burgers today. The mix of spices make these vegan burger patties taste amazing ???? Let’s enjoy the recipe together ????.
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#simpleandlazyvegancooking #vegan #veganburger
Lentil Patties | Quick and Easy Recipe
These lentil patties are healthy, easy to make and very delicious. If you are looking for notorious recipes with orange lentils this recipe is perfect for you. These patties can be bakes or fries and they are ideal for prep meal or freezing.
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RECIPE
Ingredients:
For the patties:
1/2 cup Orange lentils
1-2 tablespoons Olive oil
2 Carrots, grated
1 Onion, chopped
2-3 Garlic cloves, crushed
1 Egg
1/4 bunch parsley, chopped
1 tablespoon Chives, chopped
Salt to taste
Pepper to taste
1 teaspoon Turmeric
1/2 teaspoon Cumin
1/2 cup (65g) Flour
For the dipping sauce:
1/3 cup (80g) Raw tahini (sesame seed paste)
1-2 tablespoons Lemon juice
2-3 tablespoons Water
Salt to taste
Pepper to taste
Directions:
1. In a small saucepan cook the lentil for 15 minutes. Drain and place in a large bowl.
2. In a medium size pan, heat 2 tablespoons of olive oil, add chopped onion and sauté for 5 minutes, add crushed garlic and sauté for 1- minutes more.
3. Transfer the onion and garlic to the bowl with the lentils. Add shredded carrots, salt, pepper, turmeric, cumin, chopped parsley and egg. Mix until well combined.
4. Add flour and mix. Shape into patties and cook in one of two ways:
5. How to cook lentil patties:
6. Option 1: bake in pre heated 350F (180C) oven for 25-30 minutes.
7. Option 2: in a pan heat 2 tablespoons of olive oil. When oil is hot, add the patties to the pan and fry for 2-3 minutes on each side, or until golden brown.
8. Make the tahini sauce: in a small bowl whisk all sauce ingredients until smooth.
9. Serve and enjoy!
#LowFat CRISPY VEGAN LENTIL BLACK BEAN & RICE PATTIES OIL FREE RECIPE + REVIEW
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#LowFat CRISPY VEGAN BLACK BEAN & LENTIL PATTIES OIL FREE RECIPE
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#LowFat CRISPY VEGAN BLACK BEAN & LENTIL PATTIES OIL FREE RECIPE
Things you will need for this recipe
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1 can black bean
1 1/2 cup lentil bean
1 1/2 cup rice
1/2 tsp apple cider vinegar
1/2 tsp salt
1/2 tsp black pepper
1 tsp paprika
1/2 tsp chili powder
4 gloves garlic
1 tsp onion powder
1 tsp all purpose seasoning
pre-heated oven
425* baked for 20/25 mins
#LowFat CRISPY VEGAN BLACK BEAN & LENTIL PATTIES OIL FREE RECIPE
#LowFat CRISPY VEGAN LENTIL BLACK BEAN & RICE PATTIES OIL FREE RECIPE + REVIEW
#blackbeeanand ricepattie #blackbeanand brownriceburger #blackbeanburgar #veganlowfatoilfreeburger #blackbeanburgar #riceandveggiebeanpattie #howtomakespictblackbeanburgerpattie #veganburgarfromscratch #blackbeanburgar #veganburgerrecipeoilfreeglutenfreeblackbean
Vegan Lentil Burger - Easy, Healthy & Delicious!
These vegan lentil burgers are not only satisfying and delicious, but also packed with nutrients! Plus, they’re easy to make and versatile enough to be served with your favorite toppings on a bun, alongside a refreshing side salad, or as a tasty appetizer with a dipping sauce.
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