How To make Lentil Walnut Burgers
3/4 c Dry lentils
1 1/2 c Water
2 ts Cider vinegar
1 tb Butter
1 c Onion; finely minced
2 Garlic cloves; crushed
10 lg Mushrooms; minced
1/2 c Walnuts; finely minced
1 sm Celery stalk; finely minced
1 ts Salt
Freshly ground black pepper 1/2 ts Dry mustard
1 tb Dry sherry
1/2 c Raw wheat germ
This takes about 40 minutes to prepare: you can do "part 1" while "part 2" is cooking, plus about 1 hour to chill, then 15 minutes to cook. Makes between 4 to 6 servings, depending on the size of patties you make and the hunger of participants. Note: uncooked burgers may be individually wrapped and frozen. Part 1: Bring lentils and water to a boil in saucepan. Lower the heat, and simmer, partly-covered, 30 minutes, or until lentils are soft, and liquid is gone. Place in large-ish bowl. Add vinegar, and mash. Part 2: Saute remaining ingredients, except for wheat germ, together over medium-low heat 10 to 15 minutes, or until all is tender. Add to the mashed lentils, and mix well. Add wheat germ and mix again. Chill for about 1 hour. The Burgers: 1. Make 4-inch patties from chilled burger-mixture. For freezing, make
patties, place wax paper between each patty and stack; wrap well and freeze (or wrap individually). 2. Fry burgers in butter until brown, *or* broil about 8 minutes on each
side. Try putting sesame seeds in pan to keep burgers from sticking to pan, if it is a problem. 3. Serve either as patties, or as burgers in a whole-wheat bun. Good with
cheese melted on top, basil sprinkled on each burger is tasty also. I think I got this one out of the Moosewood Cookbook a few years back... From: Julie Rampke
How To make Lentil Walnut Burgers's Videos
Lentil Mushroom Burgers Recipe! WFPB/ Nutritarian Diet
Here's my recipe for lentil mushroom veggie burgers! This recipe makes 9 burgers which is the perfect amount for meal prep! If you are making these to save in the freezer put them in un-cooked with a piece of parchment paper in between each one.
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Best Veggie Burger! Lentil Walnut Burgers!
Best Veggie Burger! Easy to make! Lentil Walnut Burgers! loaded with protein and omegas!
Vegan Lentil-Walnut Burgers from our favorite Vegan Blog Oh She Glows Recipe below:
INGREDIENTS:
• 3/4 cup lentils, picked over and rinsed
• 3/4 cup walnuts, toasted
• 1 piece bread, toasted OR 1/3 cup breadcrumbs
• 1 tsp ground cumin
• 2 tsp ground coriander
• 1/4 tsp red pepper flakes
• 3 cloves garlic
• 1/4 tsp sea salt
• Freshly ground pepper
• 1 tbsp extra virgin olive oil
• 1 chia/flax egg (1 tbsp ground chia or flax + 1/4 cup water)
INSTRUCTIONS:
Preheat oven to 350F. In a small bowl make the chia or flax egg and set aside. Place lentils in a small pot and add a couple cups of water. Bring to a boil and simmer for about 25 minutes. Remove and rinse in colander. While the lentils are cooking, toast the walnuts by placing the walnuts on a baking sheet and cooking at 350F for about 12 minutes until golden brown and delicious. Let cool. In a food processor, process the garlic, walnuts, toasted bread OR breadcrumbs, garlic, spices & seasonings until combined. Now add oil and lentils and pulse until coarsely chopped (some lentils should be visible and left chunky). Add the flax egg and pulse a bit more until combined. Now shape patties with hands and place on a baking sheet lined with parchment or a non-stick mat. Bake at 350F for 20-22 minutes on each side for a total of 40-45 mins. bake time. Makes 4 to 5 patties.
Lentil Walnut Burgers and tips to make great Veggie burgers! #shorts #veganburger #veggieburger
Lentil Oat Burgers | Vegan Burger | The Pot Thickens
Lentil Oat Burgers | Vegan Burger | The Pot Thickens
You can make this healthy burger recipe easily at home. This is a nutritious and delicious lentil burger patty made with oats. It is a low fat baked burger that has a crisp exterior and a moist and meaty interior.
Ingredients:
1 cup of dried crimson lentils (affiliate link )
2 cups water
1 1/2 cup walnuts
1 cup rolled oats
1/2 large onion coarsely chopped
1 large carrot coarsely chopped
4 cloves garlic roughly chopped
1/2 cup chickpea (besan) flour (affiliate link )
1 tsp thyme
1 tsp oregano
1 tsp onion powder
2 tbsp Maggi seasoning (affiliate link ) - may substitute soy sauce or miso paste
salt and black pepper to taste
Cook lentils in water until softened, about 20 minutes. Drain any excess water. Meanwhile, in a food processor, grind walnuts and oats. Add vegetables and process until somewhat fine. Add chickpea flour along with the herbs and spices and pulse. Add the drained lentils and process until combined into a ground meat consistency. Place in a bowl and refrigerate for about 2 hours. Form into patties. Place on a parchment lined baking sheet. Bake at 400 °F for 25 minutes turning the patties over after the first 10 minutes. Place on a bun and top with your favorite toppings and enjoy!
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Curried Lentil Walnut Burgers
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Lentil Walnut Burger
Ingredients:
1 red onion
3 tomatoes
1 garlic clove
1 tablespoon ginger
Coriander
30g (1 ounce) walnuts
1 egg
1 teaspoon cumin
1/2 teaspoon Cayenne pepper
100g (3,5 ounces) rice
150g cooked lentils (can)
8 tablespoons breadcrumbs
Hamburger breads
Ketchup
Olive oil
Salt
Have a look at the video called Lentils-Rice Tortillas:
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