How To Make Oatmeal Bars || Homemade Healthy Fruit & Nut Bars || Step by Step Recipe (2018)
This is a unique combination of traditional pie and oatmeal bars. Don’t let the title of this recipe mislead you as the taste and look of this pie/bar would blow your mind.
Things you need:
1 7-ounce package diced dried or fresh mixed fruits bits
1 cup chopped banana (2 medium)
2/3 cup Tropicana orange juice
1 1/2 teaspoons apple pie spice or ground cinnamon, divided
1 3/4 cups whole wheat or all-purpose flour
1 1/2 cups instant oats
1/2 pound butter, softened
1 cup firmly packed brown sugar
1/2 cup chopped nuts
Directions:
1. Preheat the oven to 400 F.
2. In a medium bowl, blend all fruits, banana, juice and 1 tsp cinnamon.
3. In a large bowl, beat butter and sugar with an electric mixer until creamy. Add oat mixture, beat until crumbly. Reserve 3/4 cup for topping.
4. Press remaining oat mixture into a 13 by the 9-inch baking pan. Bake for 13-15 minutes, or until golden brown.
5. Spread fruit evenly over crust to within 1/4 inch of edge. Add nuts to the reserved oat mixture, mix well. Sprinkle evenly over fruit, pat down lightly.
6. Bake for 16-20 minutes, or until golden brown. Cool completely, cut into bars. Enjoy !!!
If you like this recipe, please subscribe below for more amazing video recipes !!
Youtube:
Facebook:
Instagram:
Pinterest:
Fresh by MBB @mbbofficial
Music provided by Free Music for Vlogs youtu.be/Msjj1fqSEwg
Muesli Bars
The chewiest of chewy muesli bars! Excellent way to use up leftover nuts and dried fruit, cheaper and tastier than store-bought. (Aussies: this is a Carmen's copycat!)
PRINT RECIPE:
Healthy Breakfast Bars | Susan Jane White
This is an easy recipe if you want a sweet tasting snack without any refined sugar. Packed full of natural ingredients it's a great way to start your day. Check out the drink that Sarah Made over on Drinks Tube
and for more healthy recipe suggestions head over to
For the perfect start to 2016 check out all the great videos we have for a Happier Healthier You:
10 Healthy Meals :
10 Healthy Drinks :
10 Healthy Snacks :
10 Healthy Ingredients :
Plus loads more recipes, ideas and inspiration right here :
Full Recipe Below
Megawatt Breakfast Bars (makes 20-24)
140ml melted extra virgin coconut oil
80ml good quality honey (or maple syrup for vegans)
2 handfuls of regular pitted dates (100g)
1 banana, mashed
1-2 teaspoons cinnamon
Freshly grated nutmeg, a pinch
Generous pinch of sea salt flakes
200g oats (use certified gluten-free oats for coeliacs)
100g walnuts, roughly broken
100g ground almonds
Handful of sunflower seeds
Fire up your oven to 170 Celsius / 325 Fahrenheit / 150 fan-assisted. A regular 180 oven is too hot guys, and will result in crumblie bars. We use a tin no bigger than a magazine page (around 8x10 or an 8x12 at a stretch).
Using a saucepan, gently melt the coconut oil with your honey for 2 minutes.
Chop the dates and add them to the party, followed closely with the mashed banana and honey.
Links from the video:
Anna Jones | Healthy Muesli |
Susan Jane White | Pina Kaleada |
For more nutrition info, click here:
Jamie Oliver's Food Tube |
Subscribe to Food Tube |
Twitter:
Jamie's Recipes App |
Tumblr:
Facebook |
More great recipes |
#FOODTUBE
x
This is what I eat instead of candy bars.
Homemade Candy Bars
Today I'm going to show you how to make healthy energy bars.
These no-bake energy bars make a great replacement for store-bought bars and candies.
They're naturally sweetened and made with wholesome and nutritious, good for you ingredients.
???? My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
????FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
WATCH NEXT:
✅Healthy Air-fryer Snacks:
✅Dark Chocolate Bark:
✅Healthy Brownie in a Mug:
✅Healthy Oatmeal Carrot Cake:
This is why you'll love these healthy bars:
They're super easy to make in your food processor!
They're chewy and delicious!
You can make these bars in many different flavor combinations!
They're great to have before your workout, or to curb your appetite between meals!
HOMEMADE ENERGY BARS RECIPE
(makes 12 pieces)
Ingredients:
1 cup dates (130g)
1/2 cup dried apricots (80g)
1/2 cup prunes (80g)
1/2 cup cashews (70g)
1 cup desiccated coconut (60g)
1-2 tbsp ground oats (optional)
NUTRITIONAL INFO (per piece):
129 calories, fat 6g, carb 19.7g, protein 2g
Preparation:
Soak the dates and dried apricots in hot water for 10 minutes.
Use the food processor to grind the cashew nuts first.
Add the soaked dates and apricots, together with prunes, and blend 1-2 minutes until smooth.
Add the cocoa powder and desiccated coconut and blend one more time to combine. If the mixture is too sticky, add 1-2 tbsp ground oats.
Spread the mixture on a lined baking tray, press with hands and smooth the top.
Place in the fridge or freezer to firm up.
Cut into bars or bite sized pieces and store in the fridge.
Enjoy!
Raspberry Oat Crumble Bars- No Flour | Healthy Fruit & Nuts Breakfast Bars|Oatmeal Breakfast Recipes
These delicious Raspberry Oat Crumble Bars, loaded with nuts are healthy and easy to make. They can be enjoyed for breakfast, as an afternoon snack, or as a delicious dessert topped with some vanilla ice cream.
Follow me:
Instagram :
Pinterest :
Subscribe here :
Preparation Time : 10 Mins
Cooking Time :35 Mins
Ingredients:
2 1/2 cups Oats
30 almonds
20 cashew nuts
10 Walnuts
15 Dates
1/4 cup brown sugar/ white sugar
1 tsp baking powder
1/2 tsp salt (I used slated butter, so didn't add salt)
1/2 cup butter, melted
2 cups raspberries (fresh/frozen)
2 tbsp sugar
2 tbs corn starch
1 tsp vanilla extract
1 tsp lemon zest
Preparation:
Preheat the oven to 350°F. Prepare baking dish with parchment paper, leaving an overhang on both sides.
Grind the nuts and 1 Cup of oats.
In a large bowl, mix together the ground oats and nuts, oats, sugar, baking powder, and salt. Add the melted butter and mix until it is thoroughly combined.
Transfer 1 cup of this oats mixture in a bowl and keep aside.
Grind the dates and mix with the oats nuts mixture and transfer this oats mixture (with dates)into the baking dish and press it down firmly to create a solid crust. Set it aside.
Mix together the raspberry, corn starch, sugar and vanilla essence.
Pour the raspberry mixture over the oat base. Crumble the remaining oat mixture (we kept aside before adding dates) on top of the raspberry mixture in an even layer.
Bake for 30 to 35 minutes.
Allow the oat bars to cool at room temperature for 30 minutes and then in the refrigerator for an additional 30 minutes. Once they are completely set, cut them into squares.
Enjoy immediately or store in the refrigerator for up to 5 days.
Music:
Fruit & Nut Granola Bar Recipe - Cooking with Bosch
Start your morning right with an energy boost from a healthy granola bar! Try our simple, homemade recipe for the soft, chewy and protein-rich breakfast staple.
Ingredients
Granola Bar
20g Mini Chocolate Chips
30g Cashew Nuts
30g Dried Apricots
30g Dried Cranberries
30g Light Brown Sugar
40g Almond Nuts
40g Pumpkin Seeds
55g Honey
60g Butter
250g Rolled Oats
A Pinch of Rock Sea Salt
Check out the full recipe here:
Get your evergreen dose of lifestyle inspiration (recipes, articles, and tips) here:
Products Featured:
Serie | 8 Oven -
Serie | 6 Induction Hob -
Check Out Our Playlists Here:
Visit Us At Our Website -
Facebook -
Instagram -