Easy Slow Cook 3-Bean Chili (Vegetarian and Gluten Free) Recipe
Ingredients:
8 cups water
1 (16 ounce) package dry kidney beans
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can crushed tomatoes
1 (8 ounce) package dry lentils
1 (8 ounce) package dry black beans
1 (6 ounce) can tomato paste
1/2 cup white sugar
2 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon paprika
2 tablespoons olive oil
3 onions, chopped
3 cloves garlic, mince
Directions:
Stir water, kidney beans, corn, crushed tomatoes, lentils, black beans, tomato paste, sugar, chili powder, cumin, and paprika together in a slow cooker.
Cook on High for 6 hours.
Heat olive oil in a large skillet over medium heat. Cook and stir onions and garlic in hot oil until the onion is translucent, about 5 minutes. Stir into the chili.
Continue cooking chili on Low until the beans are completely tender, 4 to 6 hours more.
Nutrition
Calories: 390 kcal 19%
Fat: 4 g 6%
Carbs: 72.6g;23%
Protein: 20.3 g 41%
Cholesterol: 0 mg 0%
Sodium: 293 mg 12%
Based on a 2,000 calorie diet
ANABOLIC CLASSIC CHILI | High Protein Bodybuilding Chili Recipe + Easy Meal Prep
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Keto Chili Recipe | Easy Low Carb NO BEAN Chili For The Keto Diet
This is THE BEST Keto Chili Recipe! It's easy to make, there's bacon in it, and it doesn't have any beans. Plus, you can make this low carb chili on your stove, or easily adapt it for your crockpot, or your instant pot!
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Stuff I Used To Make Today's Keto Chili:
Beef Bone Broth:
Cheaper Food Scale:
My Food Scale:
Keto Tomato Sauce:
Diced Tomatoes and Green Chilies:
Hot Sauce:
Cumin:
Chili Powder:
Garlic Powder:
Tomato Paste:
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Written Recipe:
This Keto Chili Recipe Makes About 10 Cups of Chili
Macros Per Cup:
310 Calories
21g Fat
8g Carbs
3g Fiber
5g NET CARBS
20g Protein
Easy Fat Free Refried Beans (Vegan, Oil Free)
Is a burrito a real burrito if there isn't any refried beans? I don't know the exact answer to that, but I do know that I love refried beans on just about any mexican dish that I make for my wife and I. And whats better than being able to make your own refried beans, and make them fat free!
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Here's the Ingredients!
-2 cups of cooked pinto beans in liquid (Here is how I make mine!
-1 tsp cumin
-1 tsp garlic powder
-1 tsp onion powder
-1 tsp smoked paprika
-1 tsp black pepper
-1 tsp chili powder
-1 tsp crushed red pepper flakes
-Ninja Food Processor (
Head over to my website for the complete step by step written instructions!
Texas Chili Recipe (Won over 30 Cookoffs!)
It's the perfect season for making authentic Texas chili, and this award-winning chili recipe has over 100 5-star reviews on the blog, as well as 30 readers who have won their own local chili cook-offs, using this tried and true Texas recipe.
Printable Recipe:
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This video is inspired by our Texas Brisket Chili blog post where we have a printable recipe and guide:
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We think this is the best Texas chili recipe and the internet seems to agree. In this recipe, we use the flat of a brisket for creating tender morsels of chili meat that doesn't come out tasting like pot roast.
This recipe is in the style of Texas barbecue restaurants and is a chili recipe with no beans.
It's a bit like a chile con carne recipe, but we slowly simmer these chunks of beef until they are one solid soup. In fact, you might find that using an immersion blender after the chili cooking gives you even more of a Texas quality chili. Just buzz it a few times to make it extra broken up and mixed well. :)
Ingredients Used:
• 4 slices thick cut bacon
• 3-4 lb. beef brisket, trimmed
• Kosher salt, pepper, onion powder – for liberally sprinkling on the meat while browning.
• 2 c. white onion, small diced (one large onion)
• 5 garlic cloves, pressed through a garlic press
• 1 T paprika
• 1 T. cumin powder
• 3 ½ T Texas chili powder, such as Mexene or Gebhardt’s
• ½ t. dried thyme
• ½ t. chipotle chile powder
• ½ t. salt
• 1 quart beef broth
• ½ c. strong black coffee (you can save this from your morning coffee)
• 28 oz. can whole tomatoes, in juice
I have full step-by-step instructions on the blog and you can read lots of reviews by readers who have won chili cookoffs using this recipe, made this chili and modified the recipe, or even substituted smoked brisket.
We have additional award-winning recipes, a bestselling cookbook, and a FREE BRISKET SCHOOL at: UrbanCowgirlLife.com
Any questions or concerns about this authentic Texas chili recipe? Leave us a comment and we will get back to you asap! You can also use the contact tab on the recipe website.
Thanks, Sarah Penrod & Team
EASY Plant Based Vegan Chili (in the Instant Pot)! WFPB, Oil-Free & HEALTHY!
Easy Plant Based Vegan Chili! This whole food plant based instant pot chili has been a favorite of ours for a while now! It's so easy to make (especially in the instant pot!) plus it's soy-free, gluten-free, oil-free.. and still packed with protein! The original recipe is from Chuck Underwood of Brand New Vegan (see recipe below), but since I've made this recipe quite a few times now, I've modified it to suit my tastes (as I recommend you do as well!) Hope you guys enjoy!
???? Other WFPB Recipes!
???? Other Instant Pot Recipes!
✨ Some items from this recipe!
Instant Pot (I LOVE my Instant Pot!)
Chili Powder:
???? Original Recipe:
Stovetop Version:
Check out Chuck's other recipes at Brand New Vegan:
???? My Modified Version
1 onion
3 cloves garlic
2 bell peppers
2 cups mushrooms
1/2 tsp. garlic powder
1/2 tsp. black pepper
1 tsp. paprika (or smoked paprika)
2 tsp. cumin
3-4 TBL chili powder (This is not the same as cayenne pepper! It's actually not very spicy, just flavorful!)
2 cups vegetable broth (or water)
1620 mL beans (3 cans of beans @ 540 mL each)
800 mL chopped tomatoes
80 mL tomato paste
Optional: splash of molasses (if tomatoes are too acidic)
Optional: 1 cup frozen corn
Add everything into instant pot (up until tomatoes) and stir well. Add tomatoes & tomato paste and DO NOT stir (tomatoes can ignite the burn warning on IP). Press Bean/Chili button and set timer to 5 mins. Once IP has finished cooking, let the pressure release naturally for 10 minutes, and then release any remaining pressure by turning the nozzle to venting. Taste and adjust seasonings if needed. Enjoy!
✨ Nutritional Info for 1 serving (based on 9 servings, each serving = 300g)
Cals = 272,
Fat = 1.5, Carbs = 53g, Protein = 17
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