Healthy Oat Biscuits/ Cookies - Eggless, No Sugar, No Maida | Healthy Oatmeal Cookies (Gluten-free)
These Healthy Oat Biscuits/ Cookies????are crisp from outside and buttery soft from the inside ! They are refined sugar free, loaded with the goodness of oats, and make for a perfect accompaniment with tea ☕️ !!
The best part is, these cookies happen to be gluten-free, and if you replace honey with maple syrup, and ghee with coconut oil, you can make them vegan as well !!
INGREDIENTS
*1 1/2 cup oats/ ओट्स
*1 tbsp flaxseeds powder/ अलसी
*1/4 cup desiccated coconut
*1/4 tsp salt
*1/4 tsp grated or powdered nutmeg/ जाइफ़ल
*1/4 tsp crushed or powdered cardamom/ एलाइचि
*1/4 tsp cinnamon powder/ दालचीनी
*1/4 tsp black pepper powder/ काली मिर्च
*1/2 tsp baking powder
*1/4 tsp baking soda
*3 tbsp honey/ शहद
*3 tbsp ghee (room temperature)/ butter/ घी या बटर
*1 tbsp water
INSTRUCTIONS
1- In a blender, add flaxseeds and grind them into powder. Keep the flaxseed powder aside and add in oats to make oat flour.
2- Transfer the oat flour in a large bowl. Add flaxseed powder, followed by coconut, salt, cardamom, cinnamon, nutmeg, black pepper, baking powder and soda. Give a good mix till everything is well combined.
3- In another bowl add ghee and honey beat until light and fluffy. Add this to the flour mixture, followed by water and begin to form a dough with your hands.
4- Cover the dough and keep it in the fridge to chill for 30 minutes ( this step is necessary as the dough will be easier to work with when we cut the biscuits ).
5- Now divide the dough in two parts. And make sure to preheat the oven at this stage for 10-15 minutes at 180°C/ 350°F. Take one part of the dough and give it a cylindrical shape. Cut the biscuits using a sharp knife. Even out the edges and make sure to sweep up the remaining crumbs while doing so.
6- Make more biscuits using the remaining dough and place the biscuits on a parchment paper lined baking tray. Bake the biscuits in a preheated oven for 25 minutes at 180°C/350°F.
7- Allow the biscuits to cool completely, store in an airtight container and enjoy !!
To bake these Biscuits without oven, check out my ????
Ragi-Oat Cookies / Biscuit Without Oven????
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If you have 1 cup of oats, make this recipe in just 5 minutes! Perfect for breakfast
If you have 1 cup of oats, make this recipe in just 5 minutes! Perfect for breakfast
Ingredients:
Quick oats 1cup(100g)
Milk 2/3cup(158ml)
Ripe banana 2
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ALMOND & OATMEAL COOKIES: LACTATING | HEALTHY | DIABETIC FRIENDLY
Hi Guys! If you are a breastfeeding mom, having a problem with milk production this video will help you a lot. Also, healthy and diabetic friendly.
And, If you have any questions or suggestions, just comment bellow, and I will try to be responsive.
Thank y'all for watching my videos! Enjoy watching :) GOD BLESS
BACKGROUND MUSIC:
Healthy Pumpkin Breakfast Cookies (Gluten-free & Vegan)
Packed with whole oats, pumpkin puree, almond butter and flax seeds, these healthy pumpkin breakfast cookies are jammed with nutritious ingredients, and yet they taste like treats! Serve them as a quick grab-and-go breakfast, pack them as a school snack, or eat them as dessert. Or, better yet, hide them from your kids and save them for yourself (I won’t tell). The cookies have a delicious pumpkin spice flavor and are gluten-free, vegan and can be made nut-free.
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Equipment, tools and ingredients I use in this recipe:
Ice cream scoop with lever:
18x13-inch baking sheet:
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Parchment snack bags:
Sunflower seed butter:
Stevia-sweetened chocolate chips:
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Sugar-Free Italian Cookie Recipe : Recipes for Diabetics
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Sugar-free Italian cookies are a delicious and easy treat that you can make right at home. Get a sugar-free Italian cookie recipe with help from a registered dietician in this free video clip.
Expert: Liz Beechler RD, LD
Bio: Liz Beechler RD, LD, is a registered dietician in Idaho and Oregon.
Filmmaker: Jeff Goodey
Series Description: You always need to be very careful when making any kind of treat that is intended for a diabetic. Learn about delicious diabetic recipes that you can make at home with help from a registered dietician in this free video series.