How To make Chinese Tuna Steaks On The Grill
1 Tuna steak
1 ts Salt
1 ts Finely chopped ginger root
1/4 ts White pepper
1 ts Cornstarch
2 tb Salted black beans
4 Green onions with tops
2 ts Green chilies
1 tb Cornstarch
1 tb Water
1 ts Sugar
2 tb Peanut oil
1 tb Peanut oil
2 ts Finely minced garlic
1 c Chicken broth (or fish
Stock) Spinach or red-leaf lettuce Leaves Contributed to the echo by: Bill Birner Pat fish dry w. paper towels. Mix salt, ginger & pepper. Coat both sides of fish with mixture and rub 1 tsp. cornstarch on both sides of fish. Cover & refrigerate 30 minutes. Place black beans in bowl and cover with warm water. Stir about 2 minutes. Remove and drain. Discard water. Partially pulverize beans. Chinese cooks use the back end of their cleaver handle. Cut 3 of green onions on diagonal into 1 inch pieces, remaining one into thin slices (strings). Remove seeds and membranes from chilies. Cut chilies into very thin slices. Mix 1 Tbs cornstarch, water and sugar. [If grilled fish is preferred, grill on charcoal about 4-5 minutes each side or 10 minutes per inch of thickness, not too close to coals - otherwise fry in wok] Heat wok until hot & add 2 Tbs oil, tilting to coat sides. Fry fish 2 minutes or until brown, turning once. Reduce heat to low, cover and simmer 10 minutes turning after 3 minutes. Uncover & remove from wok.
Bring wok back up to very hot over high heat. Add 1 Tbs oil, tilt & coat. Add black beans, chilies, garlic & green onion pieces & stir fry all for 1 minute. Add broth/stock and heat to boiling. Stir in cornstarch/sugar water mixture, stir cooking until thickened. Add fish steaks turning to coat with sauce. Heat 2 minutes. Line platter with spinach/lettuce leaves, place fish on bed and garnish top with green onion slivers.
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How to make Grilled Tuna Steaks | Easy Grilled Tuna Steaks Recipe
How to make Grilled Tuna Steaks. This is a quick and simple way of cooking the most delicious easy dinner recipe which will be ready for you and your family in 30 minutes! The ultimate 30 min tuna steak meal! Often the best way to really get into cooking is finding simple and quick recipes that are delicious and fun to make and easy to bake.
Here are the ingredients:
- 1/4 cup orange juice
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 tablespoons chopped fresh parsley
- 1 clove garlic, minced
- 1/2 teaspoon chopped fresh oregano
- 1/2 teaspoon ground black pepper
- 4 (4 ounce) tuna steaks
Preparation time:
- 12 mins
Cook time:
- 10 mins
Ready In
- 49 mins
Step 1-
In a large dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
Step 2-
Preheat the grill at high heat.
Step 3-
Lightly coat the grill with oil. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. After, cook for an additional 5 minutes, or to your desired preference. Discard any remaining marinade.
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Gordon Ramsay Demonstrates How To Cook Delicious Sesame Crusted Tuna | Season 1 Ep. 10 | THE F WORD
Chef Gordon Ramsay quickly prepares a delicious and healthy seared sesame crusted tuna and glazed noodles dish.
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FOX has ordered THE F WORD, a bold new food variety show from award-winning chef and series host Gordon Ramsay. Based on his hit U.K. series of the same name, each distinctive and fast-paced hour will combine good food and good cooking with Ramsay’s passion, energy and humor into a one-of-a-kind LIVE series. THE F WORD is scheduled to premiere in 2017 on FOX.
On THE F WORD, foodie families from across the U.S. will battle it out in an intense, high-stakes cook-off. In addition to impressing Ramsay, each team must win over the hearts and taste buds of the diners, celebrities and VIP guests whom they’re serving.
Throughout each hour-long episode, cooking competition meets variety show as Ramsay chats with surprise guests and VIPs in the dining room, hosts live remotes with people from across the country, and appears weekly in unique field segments with fans, foodies and culinary experts.
Gordon Ramsay Demonstrates How To Cook Delicious Sesame Crusted Tuna | Season 1 Ep. 10 | THE F WORD
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How To Grill: SEARED AHI TUNA STEAK | Weber Q Griddle
Want to impress your friends and loved ones with a recipe that you think you could only find at a fancy restaurant? Well look no further than this seared ahi tuna steak recipe, prepared on your Weber Q grill equipped with a griddle.
INGREDIENTS:
Ahi tuna steaks purchased from ALDI (12 oz total)
2 tbs soy sauce
2 tsp sesame oil
approximately 1/2 inch of chopped ginger root
1 lime
ground pepper to taste
Mix marinade ingredients together, and add the ahi tuna steak to a plastic bag. Marinate for 15-20 minutes (do not go longer or the acid from the lime will start to break down the tuna). Sear on high heat, 2 minutes max per side. Garnish with green onion and sesame seeds.
0:00 Introduction
0:51 Ahi Tuna Steak Marinade
2:52 Grilling the Steaks!
4:18 Final Touches
5:23 Recap
#weberQ #webergrills
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Spicy Tuna Steak Pan Seared
Spicy Tuna Steak - Pan Seared
by Tom
#spicy, #tuna, #tunasteak, #panseared
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Ingredients:
2 tuna steak
1 tsp red pepper flakes
1 tsp black pepper powder
1 tsp salt or as needed
4 tbsp olive oil
sauce
1 jalapeno pepper
1 tsp grated ginger
1 tbsp soy sauce
1 tsp balsamic vinegar
1/4 tsp brown sugar
2 tsp lemon juice
1 tsp capers
1 tsp olive oil (optional)
coconut rice
1 cup jasmine rice
1 cup water
1/2 cup coconut milk
salt as needed
Mix sauce ingredients above and set aside.
Rub tuna steak on both sides with salt and rub mix. Set aside for 10 minutes.
Heat oil in a tick bottom pan over medium heat. Place tuna steak in the heated oil and cook each side 4 minutes or cook to desired doneness. Spoon half of the sauce mixture over tuna and remove from heat. Serve with roasted potato and coconut rice.
How to Cook Tuna Steak | Jamie Oliver
Perfectly cooking tuna steaks can be tricky. Jamie shows us how to pan fry and sear them- two ways to guarantee delicious, tender fish packed full of flavour.
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Seared Ahi Tuna Steak | Easy Filipino Style Tuna Steak Recipe | Tuna Bistek | Gie Cucina #shorts
Seared Ahi Tuna Steak | Easy Filipino Style Tuna Steak Recipe | Tuna Bistek | Gie Cucina #shorts
Looking for a quick and easy Tuna Steak recipe? This is it! This very simple tuna steak recipe comes with a balance taste of soy sauce, lemon juice and onions! it's also really good with steamed rice.
Happy Cooking and Enjoy this for Lunch or Dinner! =)
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Ingredients:
2 Tuna Steak Fillets
Salt & Pepper
Olive Oil
1/2 medium onion, cut into rings
1/2 medium onions, chopped
3 cloves garlic, minced
1/4 cup Soy Sauce
2 tbsp. Lemon juice
1 tbsp. Oyster Sauce
1/2 tsp crushed Red Pepper
1 tsp Brown Sugar
Garnish: onion rings & chopped parsley
#tunasteak
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