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How To make Chilled Chicken with Dill Sauce

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Ingredients
8

chicken breast halves, boned, skinned
1/2
cup
italian salad dressing
2
tablespoon
water
1
tablespoon
lime juice
1
tablespoon
white wine vinegar
1

clove garlic, crushed
8

lime wedges
 
 

DILL SAUCE:


1/2
cup
yogurt, plain low-fat
1/4
cup
cottage cheese, low-fat
1 1/2
teaspoon
lime juice
1 1/2
teaspoon
green onion, chopped
1/2
teaspoon
dillweed, dried
1/8
teaspoon
white pepper

Directions:
Trim excess fat from chicken. Place each piece between 2 sheets of waxed paper; flatten to 1/4" thickness, using a meat mallet or rolling pin.
Place chicken in 13x9x2 baking dish. Combine next 5 ingredients in a small bowl; pour over chicken. Cover and refrigerate 2 hours.
Remove chicken from marinade, discarding marinade. Coat a grill with cooking spray. Grill chicken over med coals 8 minutes, turning once.
Arrange chicken on a serving platter; garnish with lime wedges. Serve either warm or chilled with 1 1/2 tbsp Dill Sauce per serving.
8 servings
Dill Sauce:
Combine all ingredients in blender; process till smooth. Cover and chill thoroughly.

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