blanched Blanch spinach,and cool squezze all the water out.slice ham & cheese lay the chicken out on a sheet of plastic and cover with another sheet of plastic and with a meat mallet pound thin.remove top sheet of plastic and place the spinach on the chicken than add the ham and cheese. useing the bottom sheet of plastic roll the chicken as you would a jelly roll.place in the frezzer to firm.remove from the frezzer and flour the chicken,brown in a saute pan and bake in a 350 degree oven till done(about 15-20 min.) NOTE: use Parma Ham instead of Cure 81 09/19 12:21 Al A.Green14 on GEnie Richmond VA