How To make Cato's Grape Bread
4 c Unbleached, all-purpose
Flour 1/2 c Lard, shortening, or butter
Melted and cooled 1/4 c Feta cheese, crumbled and
Mashed into a paste 1 t Cumin seed, ground
1 t Anise, ground
1 1/2 c Grape juice, purple or white
1 pk Dry yeast
8 Bay leaves
1) Place the flour, lard, mashed cheese, ground
cumin and anise, and yeast in a large mixing bowl. Blend well. Add the grape juice and mix the dough well for 2-3 minutes until all the grape juice is absorbed and evenly distributed. The dough will be damp and sticky, but no internal dry areas should appear by the end of the mixing. If they do, mix a few minutes more or add a little more grape juice and mix again. 2) Let the dough rest 5 minutes. Now sprinkle 1 or
2 tbsp. flour over the dough and knead, either in the
bowl or on a lightly floured surface for 5-10 minutes, until the dough is smooth and elastic and only slightly sticky. Add more flour if needed. Let the dough rest 2 minutes. 3) The dough should now be very smooth and easy to
handle. Knead 30 seconds more, return the dough to the bowl, cover the bowl with a dish towel or large plate, and let rise at room temperature for at least 3 hours. 4) Sprinkle top with flour, punch down, and form
the dough into 4 rectangular loaves (4 in. by 2 in. by 2-1/2 in.). Place two bay leaves on the bottom of each
loaf, and lay them, leaf side down, on a greased cookie sheet. Cover with a towel and let rise for 1 hour, until well risen. 5) Bake in a preheated 400 degree oven for 35
minutes, until the loaves are brown on top and make a hollow sound when tapped on the bottom. Serve when cool. NOTE: To make these breads without leavening, omit the yeast, knead the dough thoroughly, then bake at 350 degrees for about 2 hours. They will be chewy and moist, and very foreign to our taste. The Romans thought unleaven bread was manlier and much better for the digestion.
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Today we prepare ancient Roman moretum from Columella's De Re Rustica and hapalos artos, an ancient Greek bread from Athenaeus' Deipnosophists.
Ingredients
For the bread
flour
olive oil
milk
yeast
salt
For the moretum
cheese
pine nuts
white wine vinegar
olive oil
white pepper
aromatic herbs (oregano, savory, pennyroyal, thyme)
Artolaganon
Gastris
Poppy-seed bread
Moretum from the Appendix Vergiliana
Cato’s olives and epityrum
For more info about this recipe check out our blog:
If you liked the music on this video check our music and art channel:
__
Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
First Delfic Hymn - Athenaeus 128 BCE
#moretum #ancientromanrecipe #ancientgreekrecipe #ancientrome
How to make ancient Roman cheesecake (Savillum)
Savillum is a rich and creamy ancient Roman cheesecake, that will get your tastebuds tingling. Featuring ricotta cheese and honey, it’s a sweet treat fit for any occasion. The recipe comes from the Roman politician Cato the Elder (On Agriculture 84), but don’t let that put you off!
For more information go to bacchusandbeyond.wordpress.com
Ingredients
50g plain flour
200g ricotta cheese
1 egg, lightly beaten
2 tablespoons of honey
1 teaspoon of poppy seeds
Method
1. Sift the flour into the ricotta cheese and mix until smooth.
2. Add the egg, mix to combine. Add and stir in the honey.
3. Grease a 25cm baking tin with olive oil (or butter). Add the mixture to the tin and smooth over. Bake in the oven at 200 °C/400 °F for 30 minutes.
4. After 30 minutes, remove from the oven and drizzle with honey. Sprinkle with poppy seeds and return to the oven for 5 minutes.
5. When done, run a knife around the cake to release it and pop it out of the tin. Transfer to a serving plate and enjoy a slice of history.
Baking Ancient Roman Bread
Learn how to make several ancient Roman bread recipes!
Salted Fish with Arugula Sauce - Ancient Roman Recipe
Today we prepare an ancient Roman recipe from De Re Coquinaria, the cookbook conventionally attributed to Apicius.
Salted fish and an arugula-based sauce. The perfect way to begin your ancient Roman meal with a combination of flavors well balanced and intense.
Ingredients:
salted fish
arugula
dates
walnuts
honey
white wine vinegar
olive oil
spices (mustard seeds and black pepper)
fresh herbs (rue, mint, oregano)
Cured Olives and Epityrum:
Poached Eggs:
Cuttlefish Cakes and Lettuce Salad:
Fava Beans:
Spit Roast Beef with Arugula Seed Sauce:
Ancient Roman Mustard:
Mustacei - Grape Must Bread:
Poppy Seed Bread:
For more info about this recipe checkout our blog:
If you liked the music on this video check our music and art channel:
__
Music by Lilium Aeris
Andrea Tuffanelli - tympanum
Serena Fiandro - flute
First Delfic Hymn - Athenaeus 128 BCE
#ancientromanrecipe #ancientromanfood #saltedfish #arugulasauce
Punic Porridge | Recipe Rewind | S1E6
Even for people who lived two thousand years ago, porridge was damn plain. And the nobles of Carthage had a way to make it far richer, heartier and just more satisfying to eat. If that's your sort of thing.
For the written recipe, visit:
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Bread Making Secrets from the Ghost of Cato the Elder - The Rise of Bread
We are joined by Cato the Elder in our pursuit of (ancient) Roman bread. Pluto allowed him to come and visit us for a quick consultation on making kneaded bread and little grape must rolls.
Instructions for making a period appropriate starter:
Website: intaberna.co.uk
SOURCES:
Faas, Patrick. Around the Roman Table, MacMillan, 1994.
Rubel, William. Bread: A Global History, Reaktion Books LTD, 2011.
Cato the Elder. De Agri Cultura
Pliny the Elder, Naturalis historia
(this is the website for people who want to cook like Romans!)
MUSIC CREDITS:
Folk Round by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.
Source:
Artist:
Many thanks to Bram V for portraying Cato.
#history #comedy #ghosts