How To make Briami Greek Vegetable Casserole
1 Eggplant
2 lb Zucchini
4 md Potatoes
2 Green peppers
1 Red pepper
2 md Onions
1 c Olive oil
4 md Tomatoes
2 Garlic cloves
1 ts Sugar
Salt & pepper; to taste (1) Prepare the vegetables: Cut the eggplant, zucchini and potatoes in bite sized chunks (do not peel the zucchini or the eggplant). Remove the stems and seeds from the peppers and slice them into strips. Peel and slice the onions. Dice the tomatoes. (2) Saute' the vegetables except the tomatoes in the olive oil in small batches. Saut' each batch for 2 or 3 minutes, then remove from the pan, trying to drain some of the oil so that enough oil is left for the next batch. When you're done, most (if not all) of the oil should be gone from the pan. (3) Place the saute'ed vegetables in a baking dish and toss them briefly so that you won't get only one kind of vegetable in one place. (4) Add the tomatoes into the pan and saut' for a couple of minutes. Crush the garlic and add to the tomatoes. Add the sugar, salt and pepper to taste and simmer for another minute. (5) Pour the tomato sauce on top of the vegetables and bake at 350 deg. F or until the vegetables are tender. (6) Serve with plenty of fresh bread and, if you like, some feta cheese on the side. RATING Difficulty: easy. Time: 30-45 minutes preparation, 1 hour baking. Precision: No need to measure. CONtrIBUTOR Kriton Kyrimis Princeton University, Computer Science Dept., Princeton, New Jersey, USA kyrimis@princeton.edu allegra!princeton!kyrimis
How To make Briami Greek Vegetable Casserole's Videos
Briam With Bechamel | Briami | Greek Ratatouille | Ken Panagopoulos
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Warum habe ich dieses Rezept vorher nicht? gesundes und billiges Essen in 10 Minuten
Warum habe ich dieses Rezept vorher nicht? gesundes und billiges Essen in 10 Minuten!
In wenigen Minuten kochen! Ein frisches Gemüserezept zum Mittag- oder Abendessen. Das Rezept ist sehr einfach und lecker. Meine Familie liebt dieses Essen wirklich, besonders die Mädchen! Dieses Gericht ist sehr aromatisch und nicht teuer. Sie können dieses Rezept für ein Treffen mit Ihren Freunden vorbereiten. Dieses Gericht ist diätetisch und für Vegetarier geeignet! Ich habe dieses Rezept entdeckt! Gesundes und billiges Essen, schnelles und einfaches Rezept, das jeder von euch machen kann! Sehr gesundes Essen! Koch mit mir!
Reckpt und Zutaten:
2 Zucchini
1 Aubergine
2 Paprika
Zum Bestreuen
Semmelbrösel 40 g / 1/2 Tasse
Parmesan 40 g / 1/2 Tasse
Salz 1 TL
Basilikum 1 TL
Thymian 1 TL
3 Knoblauchzehen
Olivenöl
Im Ofen / 45 Minuten / 200C / 400F /
5 Tomaten
Salz
Mozzarella
Im Ofen / 20 Minuten / 205C / 400F /
Parmesan
Guten Appetit
Ich hoffe, Sie genießen alle Rezepte, Sie können sie mit Ihren Freunden in sozialen Netzwerken teilen und mir Ihre Fragen schreiben oder einfach ein Emoticon hinzufügen. Dies ist sehr wichtig für die Entwicklung meines Kanals.
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En
Why didn't I know this recipe before? healthy and cheap food in 10 minutes!
Cook in minutes! A fresh vegetable recipe for lunch or dinner. The recipe is very simple and tasty. My family really loves this food especially the girls! This dish is very aromatic and inexpensive. You can prepare this recipe for a meeting with your friends. This dish is dietetic and suitable for vegetarians! I discovered this recipe! Healthy and cheap food, quick and easy recipe that any of you can make! Very healthy food! Cook with me!
Stretching and ingredients:
2 zucchini
1 eggplant
2 peppers
To sprinkle
Breadcrumbs 40 g / 1/2 cup
Parmesan 40 g / 1/2 cup
Salt 1 tsp
Basil 1 tsp
Thyme 1 tsp
3 cloves of garlic
olive oil
In the oven / 45 minutes / 200C / 400F /
5 tomatoes
salt
Mozzarella
In the oven / 20 minutes / 205C / 400F /
Parmesan
Good Appetite
Briam (Greek Roasted Vegetables)
Briam features thin slices of roasted vegetables baked in Greek-seasoned tomato puree. This casserole recipe makes for an easy and healthy summer side dish!
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CLICK HERE TO GET THE PRINTABLE RECIPE: ????️
Ingredients
1 1/4 lb gold potatoes, sliced into 1/8-inch thick rounds (about 3 medium potatoes)
1 1/4 lb zucchini sliced into 1/4-inch thick rounds (about 2-3 zucchini)
1 large red onion sliced into 1/8-inch thick rounds, then cut in half
1/2 tsp kosher salt
1/4 tsp ground black pepper
1/2 cup fresh parsley, chopped
2 tsp dried oregano (See Note 1)
2 tsp fresh rosemary, chopped fine
4 garlic cloves, minced
1/4 cup olive oil
28 oz diced tomatoes or passata (preferred)
Instructions
Preheat oven to 400°F.
Season sliced potatoes and zucchini in a large mixing bowl with salt, pepper, parsley, oregano, rosemary, garlic, and olive oil. Toss to make sure the vegetables are thoroughly coated.
In a round 12 baking pan pour half of the diced tomatoes/passata and spread to cover bottom of pan.
Arrange the seasoned potatoes, zucchini, and sliced onions in the pan in a continuous row by going around the shape of the pan and alternating (I do the onion ever 3 pairs of potato and zucchini) until the center is reached. Pour any herb/garlic mixture left in the bowl over the vegetables. Top with remaining half of diced tomatoes or passata.
Cover the pan with foil and bake on middle rack for 45 minutes. Take pan out and carefully remove foil. Place back in oven and roast for another 30 minutes or until the veggies are soft and charred and most of the liquid has evaporated. Serve warm or at room temperature.
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Briami (Greek Roasted Vegetables)
This delicious roasted vegetable medley comes from the Greek North Aegean Islands. Ingredients follow:
1 LB Eggplant
1 LB Tomatoes
1 LB Onions
1 LB Zucchini
1 Bunch Flat Leaf Parsley
2 TSP Thyme Leaves
2 TSP Oregano Leaves
2 TSP Sea Salt
1 TSP Coarse Ground Black Pepper
1 ½ C Greek Olive Oil
1 C Water
8 OZ Goat Cheese
6 OZ Feta Cheese
Get the olive oil here:
Music: Agapi Kai Alithia c. 2010 P.E.R. Records. Used by permission.
Embracing the Mediterranean diet: briami vegetable bake
Professor Catherine Itsiopoulos is Head of the School of Allied Health at La Trobe University.
She’s also the author of The Mediterranean Diet and The Mediterranean Diet Cookbook.
Here, Catherine makes her delicious recipe for the Greek dish, briami, and explains the health benefits of the Mediterranean diet.
For the full recipe, see:
latrobe.edu.au/our-work/mediterranean-diet/eating-our-way-to-health-and-happiness/mediterranean-recipe
Embracing the Mediterranean diet: this is what we're working on:
latrobe.edu.au/our-work/mediterranean-diet/eating-our-way-to-health-and-happiness
Briami | Greek Roasted Vegetables
Briami (Greek Roasted Vegetables) is roasted vegetables with tomato sauce and olive oil in Greek way. They are served with warm pita bread and feta cheeses with olives on the side. It is a simple, flavorful dish.
I have used tomato sauce since I was out of diced tomatoes.
For variations check
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