How To make Breakfast Shake
3/4 c Yogurt, low-fat, plain and
1/4 c Milk, low-fat
1 c Fruit, fresh, cut up, (e.g.
-banana, pineapple, -mango-the riper the better) 1 t Sugar
1/2 ts Vanilla
3 Ice cubes, or
1/3 c Ice, crushed
Place all the ingredients in a blender and process until well combined and frothy.
How To make Breakfast Shake's Videos
Weight gain shake in tamil #fitness #tamil
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Dry fruits Protein Shake #asmr #shorts #proteinshake #dryfruitsmilkshake #shortsfeed
Ingredients
1. Cashew
2. Almond
3. Cranberry
4. Dates
5. Fig
6. Banana
7. Honey
8. Fat milk
9. Ice cubes
10. Almond & Cashew pieces (For toppings) - Optional
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Banana Whey Protein Shake ????????????.#shorts #wheyprotein #proteinskake #nutrition #diet #bodybuilding
Easy to make Banana Why Protein Shake ????????????.
Ingredients ????????
1. Chopped Bananas 150gm
2. Milk 250ml
3. Almonds 10gm
4. Creatine 3gm
5. Whey 1 scoop
Mix well & Banana Whey Protein Shake is ready ????????.
Enjoy ????
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4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes
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4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes
Recipe :1
Ingredients:
3 Tbsp Rolled Oats
1 Cup Papaya
1/2 Cup Almond Milk
1/2 Tsp Cinnamon Powder
1 Tbsp Honey
2 Almonds
Recipe: 2
Ingredients:
1 Apple
3 Tbsp Rolled Oats
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Dates
Cacao Nibs
Recipe : 3
Ingredients:
3 Tbsp Rolled Oats
1 Cup Pineapple
1 Ripe Banana
1/4 inch Ginger
2-3 Mint Leaves
1/2 Cup Low Fat Yogurt
Recipe: 4
Ingredients:
3 Tbsp Rolled Oats
1 Avocado
20 Almonds
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Medjool Dates
#OatsBreakfastSmoothie
#WeightLossSmoothie
#OatsSmoothieRecipe
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Delicious Apple Almonds Breakfast Shake - High Protein Energy Oatmeal Shake
Achieve your fitness goals with OZiva -
Delicious Fruity Energy Shake - Apple Almonds Protein Oatmeal
A smoothie with a twist of oats & nuts.
Ingredients:
1 Apple (Cut in cubes)
1 tbsp (15g) Oats
200 ml Skimmed Milk
½ Tsp Honey
2 Ice Cubes
1 scoop OZiva Protein & Herbs (Chocolate)
2 Crushed Almonds for topping
Method:
Put everything in a blender and blend it.
Check out other amazing recipes as well on OZiva TV
Fueled by OZiva
Why OZiva?
✔️ Raw, Natural & Clean
✔️ Enriched with goodness of Ayurvedic Herbs
✔️ No Preservatives, Gluten Free & Soy Free
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3 Keto Shake Recipes – Chocolate, Peanut Butter & Strawberry!
Start your day with some sweet, sippable fuel with these easy keto breakfast shakes! Three deliciously simple low carb & keto shake recipes with 6 ingredients or less—and they’re all vegan friendly! Learn how to make keto shakes at home in just minutes on a busy morning.
I’ve got 3 keto friendly shakes to share, each of which can be made into a keto protein shake using your favorite protein powder or collagen powder. First, a keto strawberry shake made with real fruit, a keto peanut butter shake with collagen, and a keto chocolate shake with REAL dark chocolate in it!
All of these homemade keto shakes are made with almond milk, and I also used heavy cream for its lusciously thick texture and rich fat content. To keep these keto shakes vegan, use coconut cream instead of heavy cream, and feel free to replace any cream cheese with nut butter. Which of these low carb shakes are you most excited to try?
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RECIPES from this video:
► 3 KETO SHAKES
0:00 Intro
0:41 Strawberry Keto Shake
1:39 Peanut Butter Keto Shake
2:23 Chocolate Keto Shake
Relevant Resources:
★ Low Carb & Keto Smoothies Video
★ 8 Keto Smoothie Recipes + Free eBook
★ Veggie-Packed Green Smoothies
★ Keto Meal Prep Breakfast Staples:
★ Keto Casseroles
★ Keto 101 - What Is Keto?
★ How to Get into Ketosis Fast:
STUFF from this video:
► NUTRIBULLET BLENDER COMBO
► GLASS MILK BOTTLES:
► 8OZ MASON JARS:
► STRIPED PAPER STRAWS
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
#Keto #MindOverMunch