How to Cook Barley
How to cook Barley
Barley is easy to cook on the stove! Just simmer with water and you have a tasty whole grain that can be used in a variety of ways.
Always rinse barley before adding it to the pot. This will remove any dust or dirt that has accumulated on the grains. It will also remove some extra starch from the grains. This starch makes the end result grains stickier.
There are 2 types of barley you could be making: hulled barley or pearl barley. It’s important to know which one you have because the cooking time is different for the two.
Pearl barley has had an extra layer removed from the top of the grain, resulting in a quicker cook time and softer texture. Hulled barley cooks longer and is chewier.
When cooking barley, use 3 cups of water for every 1 cup of dry barley.
One cup of dry barley will make approximately 3 1/2 cups of cooked barley
Ingredients
* 1 cup dry barley pearl or hulled
* 3 cups water
Instructions
* Rinse the dry barley grains under cold water to remove any dirt and excess starch.
* Add water and dry barley to pot on the stove. Bring to a boil over high heat.
* Lower the heat to a simmer the pot. Pearl Barley will simmer for about 25 mins, while hulled barley will need 40.
* After the required time, check the barley for desired chewiness. If you'd like it softer, add a little water and continue to simmer until water is absorbed. (If too much water is added and the grain reaches desired texture, drain the excess water).
* Enjoy making it with various styles
Happy cooking
❤️ Girija
Kitchenconfidenceindia
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Barley water | How to make barley water for weight loss
Barley water is a traditional, healthy and cooling drink made with just 2 main ingredients barley and water. This is an excellent cooling and hydrating drink consumed in many parts of the world. Now let's get on to learn how to make barley water traditionally which includes stove top, pressure cooker and instant pot methods.
For more detailed description with step by step pictures check here:
Timestamp
0:00 Intro
0:17 Clean barley
0:25 Rinse well and soak in water
0:32 Pressure cooker method
0:35 Add barley with water to cooker
0:44 Pressure cook for 5 whistles
0:55 Barley cooked
1:02 Strain
1:35 Stove top open pan method
1:50 Cook barley with water
1:55 Cook partially covered
2:08 Barley cooked soft
2:18 Strain
2:20 Add lemon juice
2:35 Barley water ready
Ingredients
Pressure cooker method
1/4 cup barley
4 and 1/2 cups water
Stove top method
1/4 cup barley
4 cups water
Instant Pot Method
1/4 cup barley
4 cups water
Method:
Pressure cooker method:
First pick out any stones or specks from barley and discard it.
Now measure barley. I took 1/4 cup pearl barley.
First rinse it well 2-3 times in running water. Then soak it in water for atleast 2 hours.
Keep it covered and set aside.
Drain water from barley and add it to a pressure cooker along with 4.5 cups of water.
Close with lid, add weight. Pressure cook for 5 whistles in low medium flame.
Let the pressure release manually. Cooked barley grains will be soft to touch but not too mushy.
Pour into a strainer.
Press to extract barley water completely.
Barley water is ready. You can drink it hot or warm.
Stove top method:
Add 4 cups water to a sauce pan – add 1/4 cup rinsed, soaked barley to it.
Let it boil.
Once it starts to boil, cook it partially covered for 20-25 mins. Open and stor in between.
After 20 mins, if you check the barley grains will be soft and slightly sticky. I usually have it as a snack as I love the texture. You can even add it to barley water while drinking.
Pour this into a strainer and press well to extract barley water completely.
Add lemon juice to it. Ther is no accurate measure for this, you can add it as per your taste. For 1 cup barley water you can add 1 tsp lemon juice which would be perfect.
Now add little cooked barley to it.
Mix it well and consume. You can even add icecubes and make it a chilled drink.
Instant Pot Method:
Add soaked barley and add to instant pot inner pot along with water.
Secure the lid and position the vent to sealing.
Use manual pressure cook and set time to 20 mins.
Once it is done, let the pressure release manually, wait for it and open to check.
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12 Variety Barley Recipes - How To Make Barley Water, Soup, Tea, Kheer, Laddu, Dosa - Barley Recipes
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