How To make Banana Oat Bars
1 1/3 c All-purpose flour
1 c Quick-cooking rolled oats
1/2 c Sugar
2 ts Baking powder
1 ts Ground cinnamon
1/2 ts Baking soda
1/2 c Raisins
1 c Mashed ripe bananas
-(about 2 med; 3/4 lb total) 1/4 c Nonfat milk
2 lg Egg whites
1 ts Vanilla
In large bowl, stir together flour, oats, sugar, baking powder, cinnamon, soda, and raisins. Add bananas, milk, egg whites, and vanilla; beat until lightly mixed. Spread batter in a nonstick (or lightly oiled regular) 9x13" pan. Bake in a 350'F. oven until cake is golden brown, just begins to pull from pan sides, and springs back when lightly touched in center, 35-40 minutes. Serve warm or cool, cut into about 2" squares. Store as directed. Per piece: 75 calories; 1.8 grams protein; 0.3 grams fat; (0.1 grams saturated fat); 17 grams carbohydrates; 59 milligrams sodium; 0.1 milligrams cholesterol.
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4 ingredient Banana Oatmeal Bars
4-Ingredient Banana Oatmeal Bars are so quick and easy to make and are a lovely snack, breakfast, or healthy dessert! Put them on repeat to enjoy throughout the week. No added sugar, eggs, or flour! Vegan, gluten-free and so delicious!
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2 Bananas and 1cup of oats. Only 3-ingredient snack ready in 3 minutes
2 Bananas and 1cup of oats. Only 3-ingredient snack ready in 3 minutes
Today, I will be sharing with you how to make banana cookies. It's one of my children's favorite snacks. The recipe for these cookies is very simple, without using baking powder, baking soda, sugar, oil & flour, The COOKIES are very healthy and delicious!
1cup=250ml 1/4cup=60ml
Two ripe bananas
The weight of the peeled banana is about 170 grams
Put the bananas in a large bowl and mash them with a fork
Add in 1 cup of quick oats
1/4 cup dried cranberries, chopped
Add dried and chopped cranberries
Mix well
Prepare a large baking pan and line it with parchment paper or a silicone baking mat
Dig a tbsp and put it on the baking tray
This recipe can make 12 small biscuits
Use the back of a spoon to gently press to form a small round shape with a diameter of about 6 cm
Put it in the preheated oven and bake at 175 degrees Celsius or 350 degrees Fahrenheit for 15 minutes
The taste of this biscuit is slightly chewy on the outside and very soft on the inside
This is a very healthy and simple recipe
My kids absolutely love this cookie！
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I made this every Sunday! ????
Banana Oat Bar
Bars perfect for road trips and busy mornings! Thanks for watching!
3 ripe bananas
2 teaspoons vanilla extract
4 Tablespoons Peanut Butter
3 Tablespoons Honey
1 1/2 cup oats
coconut oil for greasing
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