Low Carb Skillet Sausage and Zucchini Recipe
Low carb, minimal clean up, and ready in under 30 minutes, this is a slam dunk healthy recipe anyone can make.
4 chicken sausages, fully cooked and sliced
2 medium zucchini, sliced
6 cloves garlic
1 medium onion, diced
1 red bell pepper, diced
2 roma tomatoes, diced
1/2 cup low-sodium chicken broth
1 tbsp ground cumin
1 tbsp dried basil
1 tbsp dried minced onion
1 tbsp freshly ground pepper
2 tbsp butter
1 tbsp olive oil
Salt and pepper to taste
Preheat the oven to 375 degrees. Take a chefs knife and lie flat against a garlic clove. Carefully press down until the clove slightly collapses. Remove outside skin and place the garlic cloves on a foil wrapped baking sheet.
Drizzle olive oil over the garlic and add dried onion and dried basil. Wrap garlic in foil and place in the oven for 40-45 minutes.
Let the garlic cool for 5-10 minutes and then take the chef knife and mince the roasted garlic. Set aside.
Melt butter in a large skillet and add the cooked sausage, browning slightly. Add onion and cook for another 5 minutes.
Add zucchini, red bell pepper, tomatoes, roasted garlic, chicken broth, cumin, and ground pepper and bring to a simmer. Stir every couple minutes until the chicken broth and water from the zucchini has evaporated, or until the outside of the zucchini is tender but the middle is still a little firm, about 10-15 minutes.
Remove from heat and allow the skillet to cool for at least 5 minutes before serving over a bed of rice, cauliflower rice, or on its own. Enjoy!
LAKEY INSPIRED - Blossom
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How to cook Smoked Sausage & Zucchini Skillet, home style dinner | Mhalou’s Cuisine & Lifestyle
Hello dear friends, so today I will share my easy recipe for everyone’s weeknight dinner will satisfy Smoked Sausage & Zucchini Skillet.
Ingredients:
sausage
zucchini (cut into cubes)
onion (cut into cubes)
bell pepper cubes cut)
oregano
pepper
minced garlic
olive oil
garlic salt powder
parleys(for garnish/optional)
Adjust seasoning according to your taste.
Thank you for watching!
#smokedsausagezucchiniskillet
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Rigatoni Pasta With Sausage and Zucchini: Easy Pasta Recipes
How to make rigatoni pasta with smoked turkey sausage and zucchini. A quick and easy pasta recipe for a simple yet delicious dinner!
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Welcome to my Mr. B Cooks Youtube cooking channel! I'll be cooking quick and easy recipes for the whole family to enjoy! On this cooking show, you'll see one pan / one pot meals and slow cooker / crock pot recipes. I even throw in some Christmas and Thanksgiving meals to help you plan your holiday menu. Whether you are just looking for a simple recipe or a beginner wanting to learn to cook and need tutorials, I've got you covered! Feel free to give me requests of your favorite foods and recipes!
Italian Sausage Zucchini Pasta
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Spaghetti with sausage and zucchini in sauce. A simple dinner recipe!
Spaghetti with sausage and zucchini in sauce. A simple dinner recipe!
A simple, fast and delicious pasta recipe!
It is prepared very quickly, simply and is ideal for a quick and delicious lunch.
Try to cook this recipe and you will be delighted!
Spaghetti 0.4lb(200g)
1 onion
2 cloves of garlic
Champignons 0.3lb(150g)
Zucchini 0.4lb(200g)
Sausage 0.4lb(200g)
Melted cheese 0.3lbs(150g)
1/2 cup of cream
Parsley
Butter
Salt and pepper
Try my recipes and you will be satisfied!
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20-minute Zucchini Pasta
Get the Recipe:
⭐️ Zucchini pasta, as in pasta with zucchini, is a creamy and easy one-pot recipe to have as a tasty weeknight dinner for the whole family.
⭐️ Ingredients
Main Ingredients
2 tablespoons extra virgin olive oil
1 yellow onion
4 cloves garlic
6 cups (27 oz) zucchini grated with the large holes of a box grater
1 teaspoon oregano or thyme
1 teaspoon salt or more to taste
½ teaspoon black pepper
12 ounces pasta rotini, fusilli, farfalle, penne, or other
3 cups vegetable broth start with 2 cups or 500 g and add more if necessary
½ cup parmesan cheese grated, or dairy-free cheese
½ cup greek yogurt or dairy-free yogurt
¼ packed cup basil leaves
Garnish with
1 medium lemon the grated zest
2 tablespoons pinenuts
Metric:
Main Ingredients
30 grams extra virgin olive oil
1 yellow onion
4 cloves garlic
780 grams zucchini grated with the large holes of a box grater
1 teaspoon oregano or thyme
1 teaspoon salt or more to taste
½ teaspoon black pepper
340 grams pasta rotini, fusilli, farfalle, penne, or other
750 grams vegetable broth start with 2 cups or 500 g and add more if necessary
50 grams parmesan cheese grated, or dairy-free cheese
100 grams greek yogurt or dairy-free yogurt
¼ packed cup basil leaves
Garnish with
1 medium lemon the grated zest
2 tablespoons pinenuts
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️