3 c Chopped watermelon 1/2 c Green bell peppers, chopped 2 tb Lime juice 1 tb Chopped cilantro 1 tb Chopped green onion 1 tb Jalapeno peppers, chopped* 1/2 ts Garlic salt * Use up to 2 TBS. chopped jalapenos, depending on taste. Combine all ingredients. Cover and refrigerate 1 hour. Serve on sliced oranges or cheese-filled manicotti. Or, top 1 cup sour cream with 1 cup salsa and serve with chips. PER SERVING: 1/2 cup = calories ~ 31, protein - 1 g., fat - .4 g., carbohydrates - 7 g., cholesterol - 0, sodium - 156 mg. FROM: Light & Easy Meals from Family Circle Magazine issue August 1992. NOTE: lower sodium figure by using garlic powder in place of garlic salt and adding lite salt to taste.
How To make Watermelon Fire and Ice Salsa's Videos
Watermelon Fire & Ice Salsa
A quick & easy salsa recipe with a watermelon twist! Recipe can be found on watermelon.org
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Easy Watermelon Fire and Ice Salsa Recipe
Easy Watermelon Fire and Ice Salsa Recipe
Ingredients:
3 cups chopped watermelon
1/2 cup chopped green bell pepper
2 tablespoons lime juice
2 tablespoons chopped fresh cilantro
1 tablespoon chopped green onions
1 tablespoon chopped jalapeno pepper
1/2 teaspoon garlic salt
Directions:
In a large bowl, combine the watermelon, green bell pepper, lime juice, cilantro, green onions, jalapeno and garlic salt. Mix well and serve.
Nutrition
Calories: 5 kcal 1%
Fat: 0 g 1%
Carbs: 1.3g; 1%
Protein: 0.1 g 1%
Cholesterol: 0 mg 0%
Sodium: 29 mg 1%
Based on a 2,000 calorie diet
Watermelon Fire and Ice Salsa
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Watermelon Fire and Ice Salsa Recipe
If youre into hot dishes then this salsa would definitely suit your taste. Great for summer barbeques to top those grilled chicken or fish.
How to make Blue lagoon Mocktail
Mocktail name =Blue lagoon
glass =higball glass
Ingredients #limon #ice #sprite #mint #Blue curacao Method All tha Ingredients first in to glass Limon wages muddle and ice cube and blue Caruso top with Sprite and Mocktail stir in to tha glass Garnish Limon slice and Limon wages
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Watermelon Fire and Ice Salsa
Serves 6 3 cups diced watermelon 1 jalapeno pepper, seeded and diced small (* add seeds for additional heat) 1/2 bell pepper, diced small 2 green onions, diced fine white part only 1/4 cup fresh cilantro, chopped fine 1 lime, juiced
Combine all ingredients in a glass bowl. Refrigerate for 30 minutes. Can be made up to 4 hours ahead. Enjoy with Tostitos Scoop Chips.
Check out these great recipes from The National Watermelon Promotion Board: